Living THE Dream Podcast

In this episode, we explore how to protect your energy in a busy and sometimes overwhelming world. Learn three practical principles , setting healthy boundaries, being intentional about your environment, and practicing regular energy renewal, to help you maintain peace, focus, and purpose every day. Plus, get encouraged by a powerful scripture to inspire your journey. Tune in and start guarding yo...

In this episode of the Living the Dream Podcast, Coach Spaulding discusses the importance of an identity shift in achieving dreams. He emphasizes that chasing dreams involves more than just setting goals; it requires becoming the person who can carry those dreams. Coach Spaulding shares three key principles for transforming one's identity: defining who you want to be, aligning daily habits wit...

In this episode of the Living the Dream Podcast, Coach Spaulding emphasizes the importance of showing up even when motivation is lacking. He shares three key principles: Discipline over emotions, The significance of small steps, and The necessity of having a strong 'why' to drive actions. Contact: Instagram: ⁠https://www.instagram.com/coachspauldingmotivates⁠ Facebook: ⁠https://www.faceboo...

Are you praying for doors to open but not preparing for what's behind them? In this powerful episode we unpack the importance of staying ready; mentally, spiritually, and practically for the opportunities you’ve been waiting on. You’ll learn: ✅ Why preparation positions you for favor ✅ 3 practical ways to prepare in the unseen season ✅ How discipline, faith, and strategy keep you ready for...

In this episode, Coach Spaulding dives into the power of a daily success routine and how it can shape the trajectory of your life. He explores how you end your day can influence how you begin the next and shares three key principles to help you build a routine that aligns with your goals. You’ll learn the importance of starting with your why, developing a consistent schedule, and protecting your f...

In this episode of the Living the Dream Podcast, Coach Spaulding emphasizes the importance of having a strong 'why' to fuel your dreams. He discusses how a powerful motivation can help overcome challenges and provides three practical principles to discover and live your why. The conversation highlights the significance of personal stories, the impact of dreams on others, and the necessity of daily...

Some dreams don’t die because of lack of talent, they die in silence because we let the wrong voices, thoughts, and habits in. In this episode of Living the Dream , we expose the most common dream killers and unpack 3 practical principles to protect your purpose. You’ll learn: How to build mental boundaries Why the right people matter What it takes to stay consistent when motivation fades If you’r...

Dreaming is easy. Building is hard. This week, we break down why passion without a plan leads to frustration, and how to shift from wishing to winning. You'll discover 3 key principles to help you create a strategy that aligns your faith, focus, and daily action with the vision God gave you. It’s time to stop circling the same mountain and start moving with purpose. 🎯 Let’s build a blueprint...

In this episode, we dive into the power of DISCIPLINE—what it is, why it matters, and how it separates dreams from reality. Motivation may get you started, but discipline is what keeps you going when the excitement fades. Whether you're chasing personal growth, academic success, or a lifelong dream, this episode will give you practical tools and mindset shifts to stay consistent, stay focused,...

Feeling stuck between options? In this episode, we explore how one decision can shift your life. Learn 3 practical principles to overcome fear, take action, and move forward with clarity and confidence. This is your sign — it’s time to decide. Like, Comment and Subscribe: Instagram: h ⁠ttps://www.instagram.com/coachspauldingmotivates ⁠ Facebook: ⁠https://www.facebook.com/coachspaulding   ⁠ Contact...

If you want to achieve greatness, you must first believe you can. In this episode Coach Spaulding details some proven ways to be successful in anything you do. Like, Comment and Subscribe: Twitter: https://twitter.com/coach_spaulding  Instagram: h ttps://www.instagram.com/coachspauldingmotivates  Facebook: https://www.facebook.com/coachspaulding    Contact: Coachspauldingm...

Action builds confidence and each step you take builds it further. Even if you're not confident in the beginning, follow through. In this episode Coach Spaulding details some powerful tools to helping you build confidence. Like, Comment and Subscribe: Twitter: https://twitter.com/coach_spaulding  Instagram: h ttps://www.instagram.com/coachspauldingmotivates  Facebook: https://www.faceboo...

Rejection hurts. There’s really no way around it. If you’ve experienced it once, or a few times, you probably remember how much it hurt and worry about it happening again. Coach Spaulding talks about how to deal with rejection, as it’s a normal part of life. Like, Comment and Subscribe: Twitter: https://twitter.com/coach_spaulding Instagram: https://www.instagram.com/coachspauldingmotivates Facebo...

Healthy boundaries are those boundaries that are set to make sure mentally and emotionally you are stable. Coach Spaulding talks about the importance of setting healthy boundaries and some key principles to keep in mind. Like, Comment and Subscribe: Twitter: https://twitter.com/coach_spaulding Instagram: https://www.instagram.com/coachspauldingmotivates Facebook: https://www.facebook.com/coachspau...

A good friend is all about setting you up for success, and they will hold you accountable. Coach Spaulding goes in-depth on what you should do when choosing the right FRIENDS.    Like, Comment and Subscribe: Twitter: https://twitter.com/coach_spaulding Instagram: https://www.instagram.com/coachspauldingmotivates Facebook: https://www.facebook.com/coachspaulding Contact: Coachspauldi...

Adversity happens no matter who you are and what you've accomplished. Coach Spaulding goes in on how to better manage ADVERSITY, when it happens.   Like, Comment and Subscribe:   Twitter: https://twitter.com/coach_spaulding   Instagram: https://www.instagram.com/coachspauldingmotivates   Facebook: https://www.facebook.com/coachspaulding   Contact:...

When you're accountable, you take ownership of situations that you're involved in, and you take responsibility for what happens – good or bad. Coach Spaulding talks about how ACCOUNTABILITY can be a game changer.  Like, Comment and Subscribe: Twitter: https://twitter.com/coach_spaulding Instagram: https://www.instagram.com/coachspauldingmotivates Facebook: https://www.facebook.com/coachspaulding C...

Michael Jordan said it best " I failed over and over in my life and that's why I'm successful." In this episode Coach Spaulding talks about why FAILURE is a key part of success. Like, Comment and Subscribe: Twitter: https://twitter.com/coach_spaulding Instagram: https://www.instagram.com/coachspauldingmotivates Facebook: https://www.facebook.com/coachspaulding Contact: Coachspauldingmotivates@gmai...

Like it or not, the decisions you make are the consequences that you have to live with. In this episode Coach Spaulding is dropping GEMS on how to become a better and more responsible decision maker. Like, Comment and Subscribe: Twitter: https://twitter.com/coach_spaulding Instagram: https://www.instagram.com/coachspauldingmotivates Facebook: https://www.facebook.com/coachspaulding Contact: Coachs...

Starting is the easy part, but finishing might not be as easy. In this episode Coach Spaulding is going to detail some proven ways to keep you motivated to finishing what you started.   Like, Comment and Subscribe:  Twitter: https://twitter.com/coach_spaulding   Instagram: https://www.instagram.com/coachspauldingmotivates   Facebook: https://www.facebook.com/coac...

The New Year provides us with an opportunity to act on new ideas, dreams and goals. After sometime, the process starts to take it's toll mentally and emotionally. In this episode Coach Spaulding will be giving you 3 of the most important principles to get started or to get you back going after the 1st month of the Year.  Like, Comment and Subscribe: Twitter: https://twitter.com/coach_spauldin...

The longer you think about something the longer it takes for you to get started. Coach and Tay go deep on what it takes to think less and do more. Overthinking is the father of procrastination, and they believe in the mantra “you think long, you think wrong”  Like, Comment and Subscribe:  Twitter: https://twitter.com/coach_spaulding    Instagram: h ttps://www.instagram.com/coac...

Attitude is everything! Attitude is one of the most important factors in helping you get through the highs and lows of life. Coach and Tay gives you 3 principles on how to develop a better ATTITUDE about life. The best things about ATTITUDES is that we can choose the attitude and energy we want to put out in any situation good or bad. Like, Comment and Subscribe: Twitter: https://twitter.com/...

Luck is only for leprechauns! The more you rely on luck, the less realistic your dream becomes. Coach Spaulding and Tay give you 3 principals that will help you eliminate luck from your vocabulary!   Like, Comment and Subscribe:   Twitter: https://twitter.com/coach_spaulding     Instagram: https://www.instagram.com/coachspauldingmotivates     Faceb...

Discipline is the single most valuable skill to have in life. Those who are the most successful have great discipline. Discipline is not easy to obtain but rather takes hard work and great commitment.  Like, Comment and Subscribe:  Twitter: https://twitter.com/coach_spaulding    Instagram: https://www.instagram.com/coachspauldingmotivates   Facebook: https://www.faceb...