Living the Could Life

How to Regulate Your Energy Level In this episode we talk about the Spoon Theory. Keeping your spoons organized is easier said than done. The practice of using spoons to keep track or your personal energy economy is not only helpful to people with chronic illness. Its usefulness extends to those who have experienced later in life disruptors. Don't forget to come pack next week to hear the rest of...

A Bit More About the Living The Could Life Workbook In this episode we address some questions about our guided workbook. The gentle aspect of the book led to a few inquiries about the effectiveness of this 70-dday guide. We wanted to take an episode to dive deeper into the focus of the book and the importance of reading the intro and other parts of the workbook. We talk a bit of acetylcholine, Gol...

A Deep Dive Into South Beach In this episode we share our experience with our wonderful guide, Ileana from ToursByLocals. It's an ideal way to learn more about South Beach. We delved into the Art Deco heritage of the town. Next time, we are there, we will be more observant noticing the small details of the Art Deco style. We usually stay in an Art Deco apartment and will look out for more details...

Part 2: The Science Behind the Tongass and Why The Boat Company Wants to Preserve the Forest In this episode we share a deeper dive into the Science of The Tongass National Forest. We have combined several bits of research, interviews and personal experience into two Notebook-generated conversations. The convo not only shows the advantages of sailing with The Boat Company, but also delves into the...

Part 1: What We Learned Cruising With The Boat Company In this episode we share a deeper dive into the Tongass Naational Forest. We have combined several bits of research, interviews and personal experience into twoNotebook generated conversations. The convo not only shows the advantages of sailing with The Boat Company, but also delves into the science that illustrates exactly why The Boat Compan...

In this episode we share details about a recent cruise to Alaska. The Boat Company is a non-profit cruise line that has been plying the waters in SE Alaska for decades. Is this cruise line appropriate for those of us with body disruptions? Listen to find out. Living The Could Life contains affiliate links. They don’t cost you anything, but we may earn a small commission if you use them. We may hav...

In this episode we share details about choosing accommodations for people with disabilities. You may be surprised to know that ADA only requests that lodging institutions meet minimal standards to comply. Comfort and ADA may be two totally different things. Living The Could Life contains affiliate links. They don’t cost you anything, but we may earn a small commission if you use them. We may have...

About this Episode: This episode recaps our first season of episodes. We made it! We will continue sharing information on adjusting to later-in-life changes with an emphasis on continuing to travel after such body disruptions. We have several free downloades of helpful information in the previous episodes and have recently published a full workbook to help you change your habits so that you can su...

Part 2 - The Ship In this episode we share details about the ship itself. How does it work for those with disabilities? What is a typical daily schedule? Which features keep guests returning? Living The Could Life contains affiliate links. They don’t cost you anything, but we may earn a small commission if you use them. We may have been hosted on a trip, excursion or other travel-related event. We...

Part I - The Itinerary In this episode, we share our opinions of Victory I as she plies the Great Lakes. We pay particular attention to accessibility.  Living The Could Life contains affiliate links. They don’t cost you anything, but we may earn a small commission if you use them. We may have been hosted on a trip, excursion or other travel-related event. We may have received or experienced a pro...