Living Room Wisdom

What if being chosen is not the same as truly belonging? In this episode of Living Room Wisdom , Patrina Wisdom sits down with Melissa Mueller Douglas — licensed master social worker, founder of Chocolate Mindfulness, and founder of My Retreat — for a deeply personal conversation about identity, mindfulness, faith, wholeness, and the courage it takes to stop splitting yourself in order to be accep...

Samantha Kris forgot six minutes of her TED Talk. Not in rehearsal. On the actual stage. In this episode of Living Room Wisdom , Patrina Wisdom sits down with Samantha Kris — founder of STRIDE, executive speaker coach, author, and a woman who turned one deeply human moment into a powerful message about voice, truth, storytelling, leadership, and impact. Samantha shares what happened when the polis...

Why do smart, high-achieving women ignore their own truth — even when their body, business, and inner knowing are already giving them signs? In this episode of Living Room Wisdom , Patrina Wisdom sits down with Alison Katskowski — entrepreneur, innovator, former competitive swimmer, bodybuilder, and business strategist — for a conversation about reinvention, self-trust, burnout, business evolution...

High-achieving women do not need more networking events — we need the right rooms, real relationships, and intentional connection. In this episode of Living Room Wisdom , Patrina Wisdom sits down with Kristina Gent, CEO of Six Degrees Connections in San Diego, for a powerful conversation about relationship development, community building, women in business, and why traditional networking often fee...

Why do so many successful women still struggle with money? In this episode of Living Room Wisdom , Patrina Wisdom sits down with Lisa Y. Jones , Wealth Strategist and CEO of Financially Awakened LLC, for an honest conversation about financial shame, debt, faith, stewardship, and what it truly takes to build wealth. Lisa shares her journey from carrying over $300,000 in debt to helping women create...

You built the success. But did you build the life? This week on Living Room Wisdom , Patrina Wisdom is joined by Tracie Hasse , Vice President of Escrow at Tycor Escrow Services and master connector, for a grounded, insightful conversation about success, ambition, nervous system safety, emotional intelligence, self-care, and what it means to build a life that actually feels good to live inside . T...

What happens when success starts costing you your peace? This week on Living Room Wisdom , Patrina Wisdom is joined by Jessica Rich — certified executive and self-wellness coach, founder of Getting Finer LLC , and former corporate leader — for an honest conversation about burnout, self-worth, emotional wellness, and the courage to choose yourself. After 18 years in corporate America, Jessica reali...

What if the next level of your success is not more hustle… but more support? This week on Living Room Wisdom , Patrina Wisdom is joined by Tahira Christy — founder of Amor Prop , artist, entrepreneur, and nonprofit founder — for a deeply honest conversation about self-love, burnout, support, scaling, and redefining what success is supposed to feel like. After 15 years in corporate sales and consis...

If the year just started and you already feel tired, this episode offers a different explanation — and a different way forward. In this episode of Living Room Wisdom , Patrina Wisdom is joined by Alicia M. Campbell , Founder & CEO of Culture Shift HR, for a grounded conversation about overfunctioning, depletion, and the identity shifts high-achieving women experience as they evolve . Together,...

You don’t need the whole vision to make the next right move. In this episode of Living Room Wisdom , Patrina Wisdom talks with Sarah Clemens about bold moves, self-trust, imposter syndrome, social media pressure, and the courage to grow without having every answer first. Sarah shares why she left a stable life in Charlotte, moved to Southern California, and chose a path that would stretch and chal...

You’re working hard… showing up, delivering value, doing everything “right”— So why does your income still feel stuck? If you’ve ever undercharged, second-guessed your prices, or felt uncomfortable asking for more, this episode will hit home. In this powerful conversation on Living Room Wisdom , pricing expert and entrepreneur Erin Haag reveals the truth most people avoid: 👉 Your pricing isn’t ju...

What if you’re not lost — you’re grieving who you used to be? This week on Living Room Wisdom , Patrina Wisdom is joined by Dr. Karen Kramer , grief alchemist, hypnotherapist, bestselling author, and founder of the VillaVision Retreat Wellness Center , for a deeply honest conversation about grief, identity shifts, reinvention, and the wisdom of honoring the season you’re in . This episode is for t...

Not everything urgent is yours. This week on Living Room Wisdom , Patrina Wisdom is joined by Eva Venari , speaker, author, and founder of The Elevate Institute , for a deep and timely conversation about clarity, discernment, sovereignty, and becoming “static free.” If life has felt loud, pressured, or emotionally crowded, this episode offers a different way forward. Together, Patrina and Eva unpa...

You don’t have a money problem. You have a pattern. If you’ve ever felt like: you’re successful on paper… but money still feels heavy, confusing, or charged… this conversation will meet you there. In this episode, I sit down with Lenka Holman to talk about something deeper than finances. We talk about what money meant before you ever earned it. Because for many women, money was never neutral. It w...

If you’ve been doing everything right… showing up, leading, holding it all together… and something still feels off… this conversation will meet you there. In this episode of Living Room Wisdom , Patrina Wisdom explores a truth most high-achieving women don’t say out loud: You can be incredibly capable… and still feel deeply unsupported. And when you stay in environments where you’re always the one...

High-achieving women often believe the next level of leadership comes from doing more. In reality, sustainable leadership and abundance come from a regulated nervous system. In this episode of Living Room Wisdom , Patrina explores why your nervous system is quietly shaping your decisions, your leadership style, and your capacity to hold success. This conversation introduces what she calls The Seas...

Power without love creates fear-based leadership cultures. In this episode of Living Room Wisdom , Dr. Hadia Sewer explores rooted identity, structural power, and what it means to institutionalize love in high-performance environments. If you’re a high-achieving woman building influence, this conversation will challenge how you lead — and what you normalize.

High-achieving women don’t burn out because they’re weak. They burn out because they carry everything. In this episode of Living Room Wisdom , Patrina sits down with Vilma Bragger and Cherelle Moore, co-founders of Insight HR Consulting, to unpack what sustainable leadership really looks like for female founders, executives, and HR leaders. After scaling their consulting firm from 9 clients to ove...

In this solo episode of Living Room Wisdom , Patrina Wisdom explores why high-achieving women often chase new goals with an outdated identity. She unpacks the shift from hustle to harmony, the nervous system patterns behind over-functioning, and how embodied leadership creates sustainable success. Listen if you’re ready to recalibrate your identity, regulate your nervous system, and build abundanc...

If you’re listening during a quiet moment and thinking about money, safety, or what comes next, this episode will meet you there. This conversation with Ange Matthews , founder of The Happy Investor Method , feels like sitting in the living room with someone who finally puts language to the money stories many women carry without realizing it. It’s about unlearning scarcity, easing the pressure aro...

In this episode of Living Room Wisdom , Patrina Wisdom is joined by Sylvia Becker-Hill for a powerful conversation on scarcity, generational trauma, creativity, and embodied leadership . They explore how inherited survival patterns live in the nervous system, why intellectual insight isn’t enough to create change, and how neurocreativity bridges the gap between awareness and true abundance. Listen...

The quiet burnout of being the capable one isn’t failure — it’s a signal. In this episode of Living Room Wisdom , Patrina Wisdom speaks to high-achieving women navigating survival-based success, fulfillment, and the nervous system cost of always holding it together. This episode is an invitation to recalibrate leadership, release performance, and redefine success from the inside out.

When strength becomes non-negotiable, leadership must come from a deeper place. In this episode of Living Room Wisdom , Patrina Wisdom is joined by Jennifer Cassetta — third-degree black belt and author of The Art of Badassery — for a grounded conversation on embodied strength, resilience after trauma, and leadership without hardening . This episode is for high-achieving women navigating transitio...

Living Room Wisdom is a podcast for high-achieving women navigating leadership, identity, embodiment, and wealth beyond hustle and burnout. Through intimate conversations and thoughtful interviews, Patrina Wisdom explores embodied feminine leadership , sovereignty, nervous system regulation, and what it means to succeed without sacrificing aliveness. Listen if you’re ready to release control, lead...

If the year just started and you already feel tired, this episode is for you. In this episode of Living Room Wisdom , Patrina Wisdom explores why overfunctioning leaves high-achieving women depleted , even when they are successful. This conversation reframes overfunctioning as a trauma response , not a measure of excellence, and examines how many women confuse survival patterns with ambition, disc...