Living Richly

Text us your questions or comments. Finding your community is so important. With the right people around you, you will grow faster, live more richly, see more clearly, and discover a world that was invisible to you before. We can absolutely grow on our own, but it is much more difficult and much more limited. In this episode, Eric, Rob, and Trefor share what they've learned as they've bu...

Text us your questions or comments. Join hosts Eric, Rob, and Trefor on this episode of the Living Richly Podcast as they explore how core rituals can help you live your best life. From meditation and mindfulness to exercise and journaling, they delve into the strategies and techniques that can transform your life and lead to greater happiness and fulfillment. Don't miss this opportunity to l...

Text us your questions or comments. So how do people start to connect with and care for their body? Especially with the endless focus on diets and gyms and fads and the relentless pressures of social media on what we SHOULD look and feel like? Today we're talking about the Earth element and the body. We look at redefining our relationship with our body, realizing that everything we experience...

Text us your questions or comments. Today we're talking about the element of Wind, of spirituality. We dive into what it looks like for us and how we connect to it more deliberately. We're pretty candid about our own difficulties and struggles but also about what we've discovered -- what's been whispering to us. You'll hear us talk about how the elements connect and affect...

Text us your questions or comments. In this episode, we discuss the next element: Fire. We explore living at peace in your relationships, living in an emotionally unavailable state and the effect that has, dialling down toxic emotions and dialling up feelings of love, joy, gratitude, and peace. You'll hear about the challenges these guys have faced and how they've worked through them. It...

Text us your questions or comments. In this episode, Rob, Eric & Trefor dive deep into the element of water -- the world of our mind. They look at how we assign meaning to -- literally -- everything, typically without even being aware that we're doing it. They also look at how your thought life shapes your reality and the role it plays in helping you navigate pain, tragedy, and betrayal....

Text us your questions or comments. In this episode, we reach back through time to draw on ancient wisdom grounded in the four elements. Water - An Enlightened Mind Fire - An Enriched Heart Air - An Empowered Spirit Earth - An Invigorated Body The guys will walk you through how important these are to shaping your life, how they're connected, and some questions you can use to start living into...

Text us your questions or comments. This episode is about getting clear about what actually enriches your life. What are the things that you do or experience that make your life better? How do we know when we’re experiencing those things? How can we introduce more of those things into our lives? Join Eric, Rob, and Trefor as they share their insights on how to discover what truly matters to you an...

Text us your questions or comments. Join Eric, Rob, and Trefor as they discuss the transformative power of identifying and living your personal core values. Learn how intentional living can lead to greater happiness, success, and fulfillment, and discover practical strategies for incorporating your values into your daily life and connecting more deeply with what you value most. Watch the VIDEO now...

Text us your questions or comments. If we don’t fully accept ourselves as we are, no amount of work, meditation, awareness, or activity will help us produce our best life. The radical roots of our journey start with accepting ourselves just as we are, in all our immeasurable worth. This episode will explore how we have been discovering that sense of self-worth and self-acceptance. You can’t do the...

Text us your questions or comments. In this episode, Eric, Rob and Trefor discuss what it means to live richly. How do you DO it? A few key themes stand out:  Getting clear on your values Identifying what actually enriches your life, and what takes away your sense of vitality and energy Building a personal blueprint for your life Connecting with the four elements to create a vision of your best se...

Text us your questions or comments. If resolutions worked, you'd have accomplished everything you wanted to. What you need is your own personal revolution. In this episode, we will show you what's really wrong with resolutions, how some goals are actually working against you, and share what we hope will be some much more valuable ways you can approach your ongoing growth and development....

Text us your questions or comments. Trefor describes what it was like being an identical twin, being bullied as a kid, and the regular existential dread. Even though he has a twin and started life as deeply connected to another human as you can be, he still felt so alone. Trefor shares what he's learned working his way through years of sadness and disconnection as he's stepped into a lif...

Text us your questions or comments. In this profound episode of the podcast, join Eric, Rob and Trefor as they dive into the real and raw aspects of life's challenges and the power of vulnerability. Rob shares his compelling story of loss, grief, and the transformative journey towards living authentically. From the depths of personal tragedy and the shadows of a troubled past, Rob's narr...

Text us your questions or comments. In this deeply personal episode of the Living Richly Podcast, join Rob Dale, Trefor Munn-Venn, and Eric Deschamps as they delve into the heart of transformation and self-discovery. Eric shares his compelling journey from feeling like an imposter in his own life to embracing radical self-acceptance and living richly. Through moments of vulnerability, friendship,...

Text us your questions or comments. So we decided to dive a little deeper! In this episode, we have continued unpacking some of the core concepts underlying what we mean when we talk about living richly. Dive right in and let us know what you think! Watch the VIDEO now. For the complete show notes, visit our website . 👉 Search for #LivingRichly to connect with us on social media. 👉 Join our priv...

Text us your questions or comments. In our first episode, we're going to explain what this podcast is all about and get into whether you're truly living the life you want. We'll tell you a little bit about who we are and the unexpected journey that the three of us have been on that has led us to today. But the focus is going to be on how to get started living your richest best life....

Text us your questions or comments. This podcast is an exploration of how to live your best life. Hosted by two ex-Preachers and a farmer, the Living Richly Podcast is a candid, pragmatic, and focused conversation about how to live a life full of meaning, joy, and fulfillment. Irreverent, insightful, and downright irresistible, your hosts -- Rob Dale, Eric Deschamps, and Trefor Munn-Venn -- will s...