Jana and Jason Shelfer

Living Lucky® Podcast with Jason and Jana Banana

The Living Lucky® Podcast with Jason and Jana Banana - Stop Leaving Your Life to Chance.  Start Living Lucky®. Are you ready to stop settling and start succeeding? Welcome to the Living Lucky® Podcast, the definitive masterclass in high-performance mindset, radical resilience, and the art of intentional abundance.  Hosted by Jason Shelfer - elite Mindvalley Core Coach - and Jana Shelfer - 3x Paralympian and World Champion - this isn't just a personal development show. The Living Lucky® Podcast is your weekly roadmap to becoming a champion in your own life. In a world full of "toxic positivity,...

Author

Jana and Jason Shelfer

Category

Education

Podcast website

www.JanaShelfer.com

Latest episode

Jul 10, 2026

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Episodes

Relax & Revive: Redefining Success through Self-Care 17.11.2023

Join Jana and Jason Shelfer on 'Living Lucky,' a groundbreaking podcast episode that challenges the norms around relaxation, self-care, and productivity. In this candid conversation, the duo shares intimate experiences and insightful revelations about the vital importance of rest and rejuvenation in today's fast-paced world. With a blend of personal anecdotes and eye-opening discuss...

Absence & Insights: Lessons Learned from Living Apart 15.11.2023

🎙️ Living Lucky Podcast - Episode: "Navigating Distance & Discovering Life's Rhythm" 💑 Join hosts Jana and Jason on a heartfelt journey through the uncharted territory of living apart. In this candid and humor-filled episode, they explore the profound impact of separation on daily routines and the fabric of relationships. While Jason's ventures in Austin as an executive co...

Facing the Flames: Overcoming Challenges and Embracing Empowerment 13.11.2023

🔥 "Walking on Fire: From Stumble to Triumph" 🔥 Embark on a journey of adrenaline and redemption in our latest podcast episode. Join hosts Jana and Jason as they recount their daring adventure at a Tony Robbins event, where the challenge was not just walking on scorching coals, but turning a stumble into a powerful redemption moment. The episode unfolds with the heat of the firewalk, an...

Give Up On Quitting: Never Quit On Your Dream 10.11.2023

Join us on a profound exploration of the indomitable human spirit through the awe-inspiring odyssey of Diana Nyad , the first individual to conquer the unassisted swim from Cuba to Florida at the age of 64. In this compelling episode, we uncover Nyad's tale of relentless determination, resilience, and triumph against daunting odds. This isn't merely a story of an exceptional physical fea...

Harmonizing Life: The Transformative Power of Solfeggio Frequencies 08.11.2023

In an age defined by constant alerts and high-strung vibes, Jana and Jason Shelfer introduce a refreshing departure into the fascinating realm of Solfeggio Frequencies on their latest podcast episode. Amid the overwhelming din of today's music scene, they explore a path to tranquility, discussing their personal encounters with this ancient tonal scale and its profound impact on spiritual, emo...

Dancing Through Life: A Journey of Self-Discovery and Personal Growth 06.11.2023

From Spray Tan Mishaps to Self-Discovery: Lessons on Life's Stage. Ever had the feeling of stepping onto the stage in autopilot mode, engulfed in self-doubt and comparison? Join me, your host Jana, as I share my nerve-wracking yet exhilarating journey through the National Dance Competition . I'll walk you through the culture shocks, beauty preparations, and the panic moments, like that s...

Success Cycle: When you Feel Great, You Do Great & You Get Great Results 03.11.2023

🌟 Ready to break free from the cycle of negativity? Discover the secret to stepping into a world of positivity, energy, and unbridled luck! In a vibrant chat, Jana and Jason unveil their unique journey preparing for a dance competition and the unexpected influence of a simple spray tan on their mindset. It's a relatable, fun story demonstrating the transformative power of self-care and posit...

Beyond Coincidence: Where Fate and Reality Converge 01.11.2023

🌟 Unlock the Magic of Synchronicity and the Power of Validation! 🌟 Ever experienced those magical moments when the universe seems to conspire in your favor? 🌠 Doors open effortlessly, stars align, and life feels serendipitous. Join us for an extraordinary conversation where we reveal the secrets to leverage this phenomenon. 🪄✨ We'll dive into our personal encounters, sharing captivating...

Choreographing a Lucky Life: Stop Living Worried and Start Living Lucky® 30.10.2023

🌟 Dive into the transformative world of the Living Lucky® Podcast and say goodbye to 85% of your worries! Join Jana and Jason Shelfer on a journey to discover the incredible power of shifting focus from worry to incredible growth. 🚀 Embrace a refreshed mindset, redefine perceptions, and unearth the truth that most worries never materialize. In the spirit of "Lucky Living®," this podcas...

Meeting Your Future Self: Futurecasting🤗 27.10.2023

Discover the extraordinary journey that begins with a simple yet profound question: What if you could meet your future self face-to-face? In this engaging and transformative podcast, we delve deep into the heart of personal growth, self-discovery, and the incredible power of human potential. 🚀 Embrace Your Best Self   Life often challenges us with negativity, self-doubt, and hurdles. "Living...

From Scarcity to Abundance: Unlocking the Secrets of Manifestation and Living Lucky 25.10.2023

Discover the secret to transforming your life from scarcity to abundance with Jana and Jason, your personal guides on a profound journey. In the "Living Lucky" podcast, we delve deep into the transformative powers of manifestation. Uncover how the simple yet profound act of harnessing the power of positive thought and emotions can attract the prosperity you've always desired. But it...

Breathing Right, Living Lucky®: Breathing Techniques To Feel More Alive 23.10.2023

This was the 1st time I heard my impression of an orgasm. I'll try to never do it again.    Welcome to "Living Lucky," where Jana and Jason Shelfer take you on an exhilarating journey to uncover the extraordinary power of your breath. Buckle up and prepare to breathe your way to a more vibrant, fulfilling existence! Are you breathing correctly? Most of us don't even realize we&...

Mastering Your To-Do List: Strategies for Greater Productivity and Alignment with Personal Goals 20.10.2023

Are you constantly overwhelmed by your to-do list? Jana and Jason are here to help you transform your approach to task management. In this dynamic podcast episode, they redefine the traditional to-do list, turning it into a powerful tool for productivity and personal growth. They introduce the innovative Quadrant Method, a system to effectively manage your tasks. Through candid personal stories an...

Turning Catastrophe into Kick-Ass-trophy 18.10.2023

Feeling like life's stacked against you?  Imagine having a secret tool to transform adversity into opportunity, not by just hunting for silver linings, but by elevating your own energy.  Welcome to a transformative journey where you turn lemons into the sweetest lemonade, and master the craft of reshaping setbacks into stepping stones for a luckier life. From everyday nuisances like missing y...

The Compounding Effect of Journaling: Living Lucky 16.10.2023

Tired of the relentless cycle of negativity? It's time to change gears and ascend the staircase of success! Welcome to "Living Lucky" with Jason and Jana, your self-development enthusiasts. In this thought-provoking episode, we dive deep into the transformative power of journaling and its profound impact on reshaping your mindset. Join us as we explore Jason's inspiring journey...

Resonance: Vibing with Life 13.10.2023

Welcome to a journey of discovery and connection, where we explore the beautiful harmony that life offers through resonance in relationships. I'm Jana, and I'm Jason, and today we're not talking about music, but rather the incredible resonance you can experience with the people around you. Have you ever met someone and just felt an instant connection, like you were vibing at the sam...

The Price of Passion: A Tale of Ballroom Dance and Unexpected Expenses 11.10.2023

Have you ever dreamt of stepping onto a grand stage, commanding the spotlight with your every move, and leaving an indelible mark on your audience through the art of dance? Join us, Jana and Jason, as we unveil our exhilarating journey into the captivating world of ballroom dancing. In this episode, we'll share how this adventure not only elevated our personal vibrations and deepened our conn...

Pumping Up Your Tires: How we Change our State and Give Ourselves a Lift 09.10.2023

The Journey to Greatness: Lessons from a Paralympic Gold Medalist🥇 Ever felt like you’re stuck in a rut? Or perhaps you feel like you’re not making any progress in life. Well, we’ve been there, and we can assure you, it's not a pleasant feeling. Often, we fail to appreciate our own progress, and that’s why we've dedicated this whole episode to the concept of "pumping up your tires&...

Creating Meaningful Connections with Loved Ones 06.10.2023

What if the key to living a truly successful and joyful life was simply about aligning your desires with your decisions and divine design? What if shifting your perspective could bring about new opportunities and positive changes? That's what we, Jana and Jason, explore in this episode of Living Lucky. We delve into the common struggles many face in relationships, especially within a family c...

Shattering the Status Quo: Your Midlife Awakening Journey 04.10.2023

🎙️  "Reignite Your Life: Embracing the Midlife Awakening" Are you feeling that unmistakable itch, that yearning for something more, but the candles on your birthday cake seem to multiply faster than your dreams? 🎂  We, Jana and Jason, your hosts from "Living Lucky®," are here to help you reframe the all-too-familiar "midlife crisis" into a thrilling "midlife awa...

🎙️ Glimmers vs. Triggers: A Path to Enhanced Self-Discovery 02.10.2023

Ever been emotionally triggered by something from your past or had a fleeting insight that gave you a glimpse of where you're headed? These moments, known as triggers and glimmers, are the focus of our conversation today. We'll guide you to understand the difference between the two and how to stop being reactive to triggers, instead processing these emotions to shape your dreams positive...

🎙️ Creating Your Own Luck: How Your Thoughts Shape Your Reality 🍀 29.09.2023

Welcome back to another insightful episode of the Living Lucky Podcast with your hosts, Jana and Jason Shelfer! In today's session, we're diving deep into the incredible power your thoughts hold and how they can reshape your entire reality. 🕒 Timestamps: 0:00 - Introduction and the importance of thoughts in shaping our lives. 3:15 - The science behind the impact of positive thinking on...

Exploring Coherence Healing 2: Transforming Energy and Experiencing Personal Shifts 27.09.2023

🎙️ Exploring Coherence Healing 2: Transforming Energy and Experiencing Personal Shifts with Jana Shelfer and Jason Shelfer of Living Lucky 🌟 Join hosts Jana and Jason Shelfer in this captivating episode as they dive into the transformative world of coherent healing. Discover how harnessing energy and intention can lead to remarkable healing experiences. 🌬️💖 Timeline Reference Points: 00:22 - Int...

Exploring the Intriguing Realm of Energy Healing 25.09.2023

🌟 Dive into the world of coherence healings with Jason and Jana Banana on the latest episode of the Living Lucky Podcast! 🌟 Explore the miraculous journey of self-healing and discover how energy and vibrations can alter our physical and mental states. 🌿 Jason shares his poignant experience with COVID, revealing the power of thoughts and the impact of the surrounding environment on our well-bein...

Harnessing Intention and Vision: Walking Into a New Future 22.09.2023

Ever felt stuck in old patterns, unable to tap into the person you envision yourself to be? Jana Shelfer and I, Jason Shelfer,  had the joy of participating in a beach walking meditation guided by Joe Dispenza yesterday.  It was life changing for us both, but especially for Jana. She's a paraplegic and has never walked on the beach with her toes in the sand. This transformative experience ope...

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