Living Lucky® Podcast with Jason and Jana Banana

🚀 Embark on Your Epic Journey of Personal Growth! 🌟 Dive into the latest Living Lucky® Podcast episode where we unravel the mysteries behind New Year's resolutions. Ever wondered why a whopping 92% of resolutions fizzle out? Jana and Jason dissect the groundbreaking University of Scranton study, revealing the keys to enduring change. 🧠 Transformative Mindset Unveiled Join the dynamic duo a...

Feeling like stress has literally taken root in your body? You're not alone! In this groundbreaking episode of Living Lucky® , Jana , Jason , and the insightful coach Lenka crack the code on how our emotions hide within our muscles, joints, and senses. Prepare to be amazed as you: Uncover the secret spots: Learn a powerful exercise to locate your unique "emotional baggage pockets" a...

In this episode of Living Lucky®, Jana & Jason peel back the layers of unspoken expectations that can sabotage your adventures and relationships. Join them and their special guest, 16-year-old Addie, as they unlock the secrets to clarity and communication for a life filled with fulfillment, not frustration. Here's a taste of what you'll discover: The "holiday lights letdown&quot...

Ever hear that inner voice whispering "you can't" when you face a plate of kale chips? We've all got one, that critic whispering doubts and sabotaging healthy choices. Forget fad diets and guilt trips! In this episode of Living Lucky®, we're talking Talking Myself Healthy: How Positive Self-Talk Powered Our Gutsy Viome Journey! Join us as we get real about embracing a new...

Holiday cheer gone rogue? Did your festive family trip take a nosedive into negativity? We feel you, because we just lived it! Buckle up, Living Lucky® family, because this episode is a raw and relatable deep dive into the sneaky trap of awfulizing: that mental mudslide where every hiccup snowballs into a blizzard of doom. Join us, Jason and Jana Banana, as we unpack the baggage of our recent Kans...

Tired of feeling stuck in the same old routines? Yearning for a life brimming with intentionality and personal growth? Then buckle up for an exhilarating ride with Jason and Jana Banana as they bust out of the iconic St. Louis Arch and blast open the doors to habit transformation! In this episode, "Habit Hack: From Mediocrity to Monumental," Jason and Jana dive deep into the power of con...

Ready to toss 2023's negativity into the recycling bin and ignite a year of fierce positivity? Buckle up, because Jason & Jana Banana of the Living Lucky Podcast are serving up a potent cocktail of inspiration and practical tools to make it happen. This episode isn't just about surviving the new year; it's about thriving with a secret weapon: your one-word compass. Forget generi...

Tired of the annual hamster wheel of New Year's resolutions? Us too. That's why we're throwing out the tired playbook and inviting you to a personal revolution ! Join us, Jana and Jason, on the Living Lucky® Podcast as we crack open the myth of goal setting and reveal a powerful truth: transformation isn't seasonal, it's now. Forget the pressure, the guilt, and the inevita...

Wave goodbye to the end-of-year blues and hello to a new year brimming with possibility! In this special episode of Living Lucky® with Jason & Jana Banana, Jason & Jana Shelfer crack open the heart of the holiday season, revealing it's not just about peppermint lattes and reindeer. It's about rewiring your life through the lens of gratitude and triumph. Imagine this: Transforming...

Have you ever found yourself feeling grateful for a person who once played the 'villain' in your life? Unwrap the Gift of Gratitude: A Christmas Day Reflection on Living Lucky® Sparkling trees? Check. Glossy-wrapped gifts? Check. Joyous gatherings? Check... but maybe not entirely. This Christmas, ditch the sugarplum-coated facade and dive into the real magic of the season: the transforma...

🎄 Rediscover the Magic of Christmas: A Journey to Festive Joy Join us, Jason & Jana Banana, on a transformative voyage through the holiday season! Tired of the seasonal stress that dims the festive glow? In this episode, we peel back the layers of yuletide pressure and invite you into a world where Christmas joy isn't a myth but a reality waiting to be embraced. We've been there—cau...

Are you feeling the weight of unfinished tasks and looming deadlines as the year draws to a close? We've got your back! Join us, Jason and Jana, on 'Living Lucky®,' where we transform year-end stress into a launchpad for success. Picture this: you're not drowning in unchecked to-dos; instead, you're refining your focus to tick off the right boxes. We're diving into th...

Ready for an eye-opening exploration? Join us, Jana and Jason, on a captivating journey through the power of language in our episode titled "Confronting the 'Try' Mentality" on Living Lucky. Let's unravel the transformative impact of Yoda's famous quote, "There is no try, only do," and discover how our choice of words shapes our reality and actions. Dive dee...

Let's unearth the secrets to transforming negative loops into positive life scripts. Dive deep into setting boundaries, embracing values, and fostering emotional resilience while charting the path to happiness and self-empowerment. Discover your unique journey to luck-filled living! 🌈✨ 🔍 Exploration of Mind & Body Mastery: Join hosts Jana Shelfer and Jason Shelfer in this immersive epi...

Embark on an exhilarating journey with Jana and Jason as they invite you into their whimsical world on the latest episode of 'Living Lucky.' Brace yourself for a rollercoaster ride of laughter and inspiration as they recount their zany escapade at 'World of Decor,' a shopping wonderland that set their imaginations on fire. From towering nutcrackers to regal thrones that sparked...

Join hosts Jason and Jana on an exhilarating adventure through the realms of curiosity, growth mindset, and conquering fear in the high-stakes world of real estate. 🏡 Curiosity Unleashed: Dive deep into their real-time exploration of the real estate market. From initial spark to deep immersion, witness their journey of obsession, research, and strategic planning. Learn how curiosity and an open m...

Join Jason and Jana in a whimsical and insightful episode of "Living Lucky with Jason and Jana Banana," as they celebrate National Pretend to be a Time Traveler Day. This episode is a delightful blend of nostalgia, humor, and deep reflection. Dive into a fun banter about iconic time-travel movies like 'Quantum Leap' and 'Back to the Future,' and laugh along as they di...

Join hosts Jason and Jana on a riveting journey into the mysterious yet critical domain of gut health. In this episode, they embark on a transformative adventure exploring the profound impact of gut microorganisms on our genes, hormones, and overall well-being. Venturing into the unconventional and eye-opening realm of Viome testing , Jason and Jana share their personal odyssey, unmasking the proc...

Unlock the profound influence of a compelling 'why' in our latest Living Lucky Podcast with Jason and Jana Banana! Delve into the enthralling journey through history with physicist J. Robert Oppenheimer, exploring the riveting tale behind the Oppenheimer film. Witness how his unyielding 'why' propelled him to lead the creation of a city and a team within an unprecedented time f...

Join Jason and Jana Shelfer on an insightful voyage through their latest podcast episode, where they unravel the essence of self-worth and the impact of external validation. Discover the compelling tale of a boy and his great-grandfather's watch, an allegory that underscores the intricate relationship between perceived value and external judgments. In this episode, they delve deep into the ps...

Join Jana and Jason Shelfer in a lively debate about holiday decorations - are they festive cheer or just festive eyesores? In this episode of Living Lucky®, we unravel the tangled world of holiday adornments, discussing everything from gigantic inflatable snow globes to dazzling light shows synced to jingle all the way. Are these decorations sources of joy or examples of holiday excess? However,...

Delve into the tangled world of 'gift comparisonitis' with Jana and Jason on Living Lucky, as they unravel the intricate web of emotions surrounding the act of giving and receiving. In this candid and entertaining conversation, join them in exploring the pressures, anxieties, and even embarrassing moments linked to the ritual of exchanging gifts. From dissecting the competitive nature of...

Join Jana and Jason Shelfer on an insightful and humorous journey into the intriguing world of Black Friday mania. In this episode, they peel back the layers of marketing strategies that drive the shopping frenzy, offering clever hacks to navigate the pressure-cooker of holiday gift-buying. But here's the twist: they challenge the status quo with their unorthodox approach of opting out of gif...

Embark on an inspiring journey toward a life filled with luck, resilience, and success! Join hosts Jana and Jason in this invigorating episode as they uncover the transformative power of choice, the wisdom of motivational speaker Robert Allen, and the art of framing adversity as an unexpected advantage. Dive into their insightful conversation on the mindset shift that turns negativity into a catal...

Are you tired of feeling half a world away from financial freedom? Buckle up for a cross-continental journey with Janna and Jason as they explore the complex intricacies of Forex markets, commodities, and cryptocurrency trading from Texas to London. This episode is a fascinating dive into the world of global finance and how world events can impact currency values - all translated into language we...