Living Life with James

In this powerful episode of Living Life with James, James sits down with Gina Pizzitola and Krisan Pizzitola to share their deeply personal story of love, loss, and resilience. The conversation centers around the devastating and traumatic loss of TJ, a beloved son/husband and family member whose passing forever changed their lives. Gina and Krisan open up about the unimaginable grief that followed...

In this episode of Living Life with James, I sit down with Hannah Lorsch to talk about the real transformation behind weight loss, the emotional shifts, the identity changes, and the moments no one prepares you for. We go beyond before-and-after photos and dive into: – The internal journey that comes with changing your body – How weight loss impacts confidence, relationships, and self-worth – The...

In this episode of Living Life with James, I sit down with Heidi to talk honestly about dating in your 40s and 50s what’s changed, what hasn’t, and what no one really prepares you for once you’re back out there. We unpack: • How dating expectations shift with age • Why emotional availability matters more than ever • What people over 40 struggle with the most when dating • The impact of past relati...

🎙 Living Life with James x Dustin Anderson Today I sit down with Dustin Anderson-husband, father, and comedian who went viral for turning everyday struggles into laugh-out-loud moments. Known for his Unpopular T-Shirts and his ability to turn truth into comedy (even when it stings), Dustin has mastered the art of finding humor in life’s ups and downs. This interview goes beyond comedy-it’s about t...

Cazwell is an incredible storyteller-and in this episode of Living Life with James, he pulls you in with stories that drop names like Cyndi Lauper, Lady Gaga, and Amanda Lepore. From Ice Cream Truck to music production to mental health in the queer community, this convo has it all. 👉 Hit play and dive in.

Burnout. Stress. Feeling stuck in survival mode. What if the key to real transformation isn’t doing more but learning how to listen to your body? In this episode of Living Life with James, I sit down with Jakob Gricar-a purpose mentor and somatic coach who helps high performers break free from burnout cycles and reconnect with clarity, presence, and purpose. From Slovenia to India to the Amazon, J...

What happens when the spotlight fades and the cameras stop rolling? In this powerful conversation, Sebastian Bails opens up about healing, reality TV, and life beyond the lens. Together, we explore the tools, connections, and truths that shaped his journey-from surprising practices that worked, to behind-the-scenes moments fans never saw, and the lessons he now carries forward. ✨ In this episode,...

✨ From reality TV to real talk-in this episode of Living Life with James, I sit down with Alan McGarry from Botched Presents: Plastic Surgery Rewind for a heartfelt and unfiltered conversation. We dive into: 💬 The surprising link between cosmetic procedures & mental health 💬 Alan’s behind-the-scenes truths from Plastic Surgery Rewind 💬 Shocking exclusives you won’t hear anywhere else 👀 Th...

🪱Shocking. Gross. Fascinating. My reaction while interviewing Kim Rodgers aka The Worm Queen (@mrsrogers.hood). You think you don’t wanna know… but trust me, you DO wanna know. 🪱 In this wild episode of Living Life with James, Kim shares the viral stories that made millions of people realize parasites might be silently messing with their health and mental health. We cover: ⚡ How parasites can h...

What if healing starts with stillness and strength follows? This week on Living Life with James, I sit down with Sensei Christian Steinstra to explore how martial arts can be a powerful tool for emotional regulation, confidence, and healing. This episode blends mindset, movement, and mental health and shows how the dojo and the therapy room aren’t so different after all. New episode of Living Life...

What if healing didn’t happen in a room, but on a farm with horses, sweat, and soul? In this episode of Living Life with James, I visit Terra Schaad, founder of Hunkapi Programs, for a powerful conversation about trauma, regulation, and the deep connection between humans and animals. We walk the farm. We talk healing. We meet the horses that do the work words can’t always reach. This one is about...

What happens when two cousins meet for the very first time-on camera? In this special episode of Living Life with James, I sit down with Kristin Kelleher—actress, musician, and my cousin for a live family reunion. We explore the beauty and complexity of chosen bonds, the impact of authenticity, and the lessons we’ve learned from reality TV and real life. This isn’t just about us, it’s about all th...

In this episode of Living Life with James, we sit down with Kelsey, an experienced immigration attorney who has worked on high-profile cases, including representing 90 Day Fiancé clients. Kelsey shares insights into the realities of immigration law, the challenges couples face navigating the visa process, and how legal representation can make all the difference. We’ll also dive into: • Common misc...

James Kelleher—therapist, life coach, and TV personality —brought his signature wit and insight to Reality Gays Podcast for a special 90 Day: Last Resort episode. Spilling the tea on the couples, the drama, and what it really takes to make a relationship last, James didn’t hold back. From behind-the-scenes moments to expert takes on love and commitment, they kept it both fun and real. And let’s no...

Have you ever tried therapy but felt like something was still missing? Or sought spiritual guidance but couldn’t apply it to your daily life? On the latest episode of Living Life with James, I sat down with Dr. Michael Jones, clinical psychologist and author, who masterfully combines Cognitive Behavioral Therapy (CBT) with the wisdom of Buddhist teachings. His holistic approach, honed over 35+ yea...

Welcome to another episode of Living Life with James! In this episode, I'm joined by the incredible Heidi Clapham, a Licensed Professional Counselor based in Arizona. Heidi specializes in Cognitive Behavioral Therapy and works with individuals, couples, and groups, focusing on issues like anxiety and addictions including gambling addiction. We dive into Heidi's wealth of experience as a th...

Welcome to a special episode of Living Life with James - in recognition of Breast Cancer Awareness Month. In this episode, James P. Kelleher talks with Lisa Rotellini-Coltvert, a breast cancer survivor, highlighting the importance of connection and emotional support for those who are battling as well as recovering from breast cancer. Genuine relationships play a powerful role in boosting mental we...

In this episode of the Living Life with James podcast, special guest Heidi Clapham shares her expert advice on how to recharge, de-stress, and maintain emotional balance amid life’s chaos. With these 6 powerful tips, Heidi walks us through practical ways to improve mental wellness, find inner calm, and rejuvenate our minds and bodies. 🌿✨ Whether you’re dealing with stress from work, or family, o...

In this episode of Living Life with James, I’m joined by Dr. Angela Fisher, a leading mental health advocate. Together, we discuss the crucial topic of resilience—how to recover from life's toughest challenges and thrive beyond them. Dr. Fisher offers deep insights into pushing forward after adversity and highlights the power of taking small steps to keep moving, even when it feels overwhelming. T...

Redefine your holiday, redefine your peace. 🎄✨ What does a perfect holiday mean to you? Is it a cozy night with loved ones, quiet self-care moments, or simply saying no to the chaos? In this episode on Living Life with James, I’m joined by Dr. Renée Carr to explore how to set healthy boundaries and create a holiday season that works for YOU—not what others expect.

✨ Spill the Tea & Protect Your Peace! ☕️✨ What better way to marry education and tools with fun than this episode of Living Life with James featuring the incredible Dr. Rahb Westmoreland! We dive deep into everything from gaslighting and combatting manipulation to staying in your high vibrational self and embracing your light all while keeping it playful and real. We unpack the art of war f...

In this special episode of Living Life with James, I sit down with Reba Thomas from 90 Day Fiancé: The Last Resort to dive In Between the Sheets and discuss how to break the stress cycle. 🌪️💔 Whether it’s the fight, flight, or freeze response we saw with couples on the show or the stress we face daily, breaking free is key to maintaining intimacy and connection. We share practical tips to manage...

ADHD isn’t just a month-long topic—it’s a journey, an everyday reality, and yes, even a superpower! In this episode of Living Life with James, I had a powerful conversation with Justin (ADHD Therapist Jay) Gillespie (@adhdtherapist_jay), where we shared our top tips for managing ADHD and embracing the unique strengths it brings. Let’s keep this conversation going beyond ADHD awareness month becaus...

I had the pleasure of speaking with Anting Lui, publisher of The Delicious Mind. The audio system wasn't perfect, but we'll improve it next time! She lives in Taiwan! We discussed mental health resources in therapy and the stigma associated with seeking professional help. In light of the recent mental health crisis, it's time to reevaluate this belief. We also explored practical tools...