Living Life IN Awe

In this episode, I reflect on a quiet moment in the kitchen that opened into a deeper realization: how much easier it is for many of us to give than to receive. Through a simple morning ritual, I explore the subtle resistance we can have to accepting compliments, gifts, kindness, and even rest—and what it might mean to soften instead. Receiving, I’ve come to see, is not passive. It’s an act of ope...

A reflection on vision boards, states of being, and the quite power of becoming. An invitation to ask a different question this year: Who do you want to be?

In this Thanksgiving episode, I share a spontaneous reflection inspired by my latest newsletter—the reminder to practice the pause. In the middle of holiday chaos, family dynamics, airport madness, and endless to-do lists, the smallest moment of stillness can become the sweetest gift we give ourselves. Join me for a short, heartfelt conversation on slowing down, checking in, and finding softness i...

In this Thanksgiving-week episode, Geri shares a simple tea date that unexpectedly opened her heart — and what it taught her about presence, energy, and the people who truly lift us. A gentle, warm reflection on choosing nourishing conversations, creating inner light during the holiday season, and giving from overflow instead of exhaustion. A soft, soulful reminder to choose connection that feels...

In this episode, I am reading one of my weekly reflections which I send to my friends. This one is called The relationship check up and it is all about how I am tending to my close relationships.

This episode with Suzanne Andora Barron is a powerful one! We talk about life's challenges, how to go through them with grace, how to find joy in the hard times. Suzanne went through several challenging years when her 3 year old son Christopher had leukemia. Suzanne is the podcast host of Finding joy in the hard. She is a writer, she is currently finishing up her memoire. She teaches yoga and...

This is a real and raw conversations with Shannon Warner. Shannon is the podcast host of Having a Mom Moment. She talks about how to handle maternity leave, what to expect once the baby arrives, and so much more. Shannon's podcast: https://podcasts.apple.com/us/podcast/having-a-mom-moment/id1703344087 Follow Shannon on Instagram: https://www.instagram.com/havingamommoment/

I have been walking a lot lately and communing with nature. In this episode I talk about what building a relationship with nature does for us, especially during times of crisis.

In this episode I talk about how I took my phone, tablet and laptop and locked them in a drawer for a weekend and how I managed without these tools which are so dear and near to me.

I decided to do this solo episode after sending out a newsletter to my community writing about my first "hater". I was so optimistic about having a hater that my readers were shocked. This led me to think about my optimistic attitude towards life and to think about the people in my life who are pessimistic. In this episode I compare living a life optimistically and the benefits of this v...

This conversation with my friend Ydaiber Orozco is free flowing and fun! Ydaiber is a spiritual coach, a podcast host and an actor. We talk about how to be a fearless creator. Ydaiber will lead a group coaching program soon, where she will guide her clients on being a fearless creator and what it means to be a fearless creator. She gave me several tips on how to show up on social media. Hope you e...

In this episode I talk about how easily we are giving our power away to others everyday.

In this solo episode I get vulnerable about my relationships with the people I love in my life. I talk about the relationships which are thriving and the ones that are not. Here are some of the points I talk about: What does it take to have a great relationship? What is our role in the relationships in our life? How can we improve our relationships? Follow me on Instagram: https://www.instagram.co...

This conversation with Homaya Amar is a gift. I feel extremely blessed to have had the opportunity to have this wonderful conversation. Homaya is a spiritual master and healer. Her career spans 22 years in which she has shared her light and medicine worldwide. Her presence is potent and profound, you will feel it as you listen to this episode. Homaya Resource Links: • Website: https://homaya.org/...

This episode is with Danielle Agami. The two of us have a conversation about our spiritual journey. The ups and downs of this journey. We laugh a lot at ourself for the silliness of being human and what happens when we get on the spiritual path. Danielle is a musician, she self produced and published an album called the Beginnings of me. This album started her on the path of self realisation. She...

In this episode I talk about how often I hear on my social media feed people talking about the importance of putting ourselves in uncomfortable situations and also do hard things in order to grow. And the thought came to me that if we have lived on this planet from even the youngest age of 10, to our older years, for sure we have taken uncomfortable steps and done hard things. We just have to reme...

The first episode of the new year is with Audra Bartlett the host of the podcast The Wild Visionary. Indeed she is a visionary, in this episode we talk about living life with intention and vision. We also talk about self awareness, healing, and we touch on death and what it means for us as we are living our life now!

In this episode I talk about being worthy, and that we do not need to do anything or be someone to be worthy. We are worthy just as we are!

This is a solo episode and I talk about living a relaxed life. Knowing that we are always supported by a greater force than ourselves.

This is a mini solo episode, I talk about how to reduce overthinking and self doubting.

This episode is all about health and wellness, I have an in depth conversation with Robin Jonas. Robin is an Integrative health coach, she specialises in gut health and emotional eating. This conversation covers all of the elements of living an well balanced life. We talk about morning routines, healthy way to celebrate special occasions. I ask all the questions that I have wanted to ask an expert...

Nicole Gariephy started out as a Ballerina, she studied at the prestigious Joffrey Ballet in New York city. Currently she is a designer and maker of jewellery, if that was not enough, she also owns an art gallery, if that was not enough, she lives in a gorgeous island surrounded by water and palm trees! I so enjoyed this conversation, we of course talked about creativity, how we are all creatives....

Nicky Jenner is a conservationist, a gardener, a photographer and a writer. She is also so much more than all that. The two of us have a wonderful conversation about building a relationship with nature, about being a writer and a photographer. She has a beautiful Instagram page which showcases her writing and her photography. Nicky Jenner's website: https://www.hawksdawn.co.uk Follow Nicky Jen...

In this episode I talk about moving forward with our fear and creativity in order to share our gifts with the world. I bring up Elizabeth Gilbert's book Big Magic and her letter to fear. This is how I was able to keep going with my fear along side my creativity. .

This is a solo episode and I take a topic from my newsletter which was very popular with many readers. Are we following our dreams? I think the reason this topic resonated with so many women is because we all contemplate this at some point in our life. For in particular life was so busy, that I did not give myself the opportunity to contemplate what are my dreams and how do I fulfil them. It's...