Living Intentionally

In this episode, I'm diving into my journey of living more intentionally in 2024 with simple, impactful health swaps that have become part of my daily routine. As a mom and business owner, it can feel overwhelming to prioritize wellness—especially if you're not aiming to be a health guru but simply want to care for your body well. I'm sharing the realistic changes I've made, what's been working, a...

Welcome to  Living Intentionally ! In this episode, we're diving into stress relief for busy moms and how to stay calm in the middle of chaos. I'll walk you through a simple, actionable guide to creating a personal "trigger" that helps you snap out of stressful moments and think clearly.  Learn how to quickly regulate your nervous system and stop stress from taking over. This episode is all about...

In this episode of Living Intentionally , we explore the challenges of being multi-passionate and the struggle to focus when you want to do it all. If you're someone who has big dreams, multiple interests, and endless goals, but feel overwhelmed by where to start, this episode is for you. We dive into how to prioritize your passions, manage your time and energy, and create a clear path toward achi...

In this episode of Living Intentionally , we dive into how to host with intention, offering practical tips to make gatherings stress-free and meaningful. We cover mindset shifts to boost confidence and ease any awkwardness, how to effectively plan and communicate with guests, and creative ideas for activities that encourage connection. Whether you're hosting a dinner party or a casual get-together...

In this episode of Living Intentionally , we dive into the question: how much control do you actually have in life? It's easy to get overwhelmed by things outside of our control, but today, we'll explore how to identify what truly lies within your power and how to release the stress and anxiety tied to everything else. Tune in as we discuss practical ways to refocus your energy, reclaim your peace...

Are you feeling overwhelmed and stressed? In this episode of "The Hidden Drive Podcast," I'm sharing six powerful journal prompts and three actionable steps to help you eliminate stress and find clarity. Join me, Callie, as we dive into these practical tools designed to clear your mind, identify your needs, and guide you toward intentional action. If you're ready to live with intention and embrace...

Hey Mama, Ever feel like you're just not measuring up as a mom? You're not alone. In this heart-to-heart episode, I chat with Beth McCord, an amazing Enneagram expert who just released her new book, Enneagram for Moms . Beth and I dive into how understanding and regulating ourselves can make a world of difference in how we show up for our kids. We talk about self-awareness, personal growth, and so...

In this episode of The Hidden Drive Podcast, join me as we dive into the 10 essential things I can't live without. From must-have products that simplify my daily routine to the irreplaceable habit of soaking up sunlight every day, these essentials are game-changers. Discover how these items and habits enhance my life and might just transform yours too! Tune in to hear about: The top products that...

Welcome to the Podcast, "Intentional Birthdays: Celebrating with Purpose and Joy." As I recently celebrated my 30th birthday, I found myself reflecting deeply on the range of emotions that often accompany this milestone. Birthdays can sometimes bring feelings of sadness or the pressure to create a perfect celebration. In this episode, I want to share my personal journey of navigating these emotion...

Ever wondered if there's a surefire way to become the person you've always wanted to be? Join us in this transformative episode as we delve into the power of the Super Human app, an innovative tool designed to help you create and reinforce your best future self. In "How To Guarantee You'll Become The Person You Want To Become," we explore how the Super Human app's activations work to rewire your m...

Life can be really messy and not so pretty. Not Pinterest worthy if you will and geez has my life felt like that recently, and that's okay. Today we're diving into the messy, unpredictable nature of life. "Thriving in the Imperfections" is all about embracing the chaos and finding the strength to move forward, even when things aren't perfect. I'll be sharing some personal insights and encouragemen...

In this heartfelt episode, we're sharing three simple yet transformative tactics that can bring you and your partner closer right away. These life-changing tips are all about making meaningful connections through small, intentional actions. Whether you want to reignite that spark or just strengthen your bond, these easy steps will help you nurture your relationship with love and care. Join us as w...

Do you ever find yourself stuck in the cycle of "meh" in life? You know, those days when everything feels monotonous, and joy seems elusive? In this episode of The Hidden Drive Podcast, we chatting about awakening to life and breaking free from the cycle of mundane living.    You were made to LIVE and ENJOY this life abundantly. If you aren't, something is off. That doesn't mean there isn't pain a...

Food has been a very time and energy sucking area of my life! I felt so overwhelmed with grocery shopping, meal planning, and then executing a plan for delicious meals that would make my family feel good and I think a lot of this came from feeling as if I didn't have the time and margin to really learn. This episode is all about my personal journey and how it has really shifted in this past year!...

Hey there! Welcome back to another cozy episode of the Hidden Drive Podcast! Today's chat is all about injecting some serious intentionality into our daily grind. 🌟 We're diving into how a single tool—a daily planner—can totally flip the script on our routines and help us live each day with purpose. Picture us sipping our favorite drinks as we spill all the beans on how this little gem has rocked...

In this episode, we're delving into the empowering concept of investing in our future selves. Often, we find ourselves consumed by immediate demands and the needs of others, neglecting our own aspirations and long-term well-being. Join us as we explore a shift in mindset—from asking what everyone needs from us today to considering what our future selves require. We discuss practical strategies for...

In this episode of the Hidden Drive Podcast, we delve into the transformative power of leaving places and people better than we found them. Join us as we explore the profound impact of our actions—both big and small—on the spaces we inhabit and the souls we encounter. From simple acts of tidiness to intentional gestures of kindness, we discuss strategies for injecting love, positivity, and energy...

Join us in this insightful episode as we delve into the world of goal setting and achievement. I'll be sharing my personal journey of reviewing the goals I set for Q1 and discussing key tactics for effective goal setting. Discover how to evaluate your progress, prioritize goals, and stay focused on what truly matters. Whether you're looking to refine your existing goals or set new ones, this episo...

In this heartfelt episode, Callie candidly shares her personal journey of rediscovering a consistent connection with God's word after a period of feeling disconnected. Through introspection and self-discovery, she offers invaluable insights into recognizing the spiritual seasons we all navigate and the freedom that comes from releasing oneself from rigid religious rules. Offering practical and tac...

In this episode of Navigating Change: The Art of Seamless Pivotes, we delve into the art of navigating change, particularly from the perspective of individuals who cherish rigid routines.  Embracing change can be daunting, especially for those accustomed to perfect routines, but it's a crucial skill in today's ever-evolving world as parents and whatever roles you play. Tune in as Callie shares thr...

Join hosts Callie and Kramer Ammons on this week's episode of The Hidden Drive as they dive into the intricate dance of maintaining connection in marriage amidst the chaos of raising little ones. Tackling the age-old struggle of finding quality time together despite the exhaustion and demands of parenthood, they offer invaluable insights and actionable advice. From navigating the daily grind 'tire...

Explore the transformative power of setting boundaries with kindness in this episode with Kramer and Callie Ammons. Discover how saying 'no' can be a catalyst for saying 'yes' to a more fulfilling life. Gain practical insights into establishing boundaries without compromising compassion, enabling you to reclaim control of your schedule and embrace what truly matters. Join the conversation on navig...

In this illuminating episode, join us as Kramer and I delve deep into the art of intentional living, blending introspection, and forward-thinking vision to shape a purposeful year ahead. Discover the power of actionable self-inquiry, as we navigate through pivotal questions aimed at guiding your personal growth journey. With a focus on living a life rooted in faith and intention, we unravel strate...

In this episode, join host Callie Ammons as she takes the helm and shares three powerful strategies to help you deepen your relationship with your partner. Whether you're looking to reignite the spark in your marriage or strengthen the connection in a budding romance, Callie's insights and practical tips will guide you towards building a stronger, more meaningful bond with your loved one. Tune in...

Welcome, it's Kramer and Callie Ammons, and we're excited to bring you this insightful episode. Join us as we explore the art of infusing purpose and meaning into your work. In this conversation, we'll share practical strategies and inspiring stories, both from our own experiences and from those who've successfully turned their careers into fulfilling odysseys. Discover how to find purpose in the...