Living In This Space

Send us Fan Mail I am honored to have a conversation with my sweet friend Laura about her precious family.  This is a family love story that will grab your heart in a big way.  Laura shares with us their story of bringing two amazing young teen boys into their lives who had lived a life of horrific neglect and abuse. This family knew the joy of adopting these beautiful young boys, and they sadly a...

Send us Fan Mail I am honored to have a conversation with my sweet friend Laura about her precious family.  This is a family love story that will grab your heart in a big way.  Laura shares with us their story of bringing two amazing young teen boys into their lives who had lived a life of horrific neglect and abuse. This family knew the joy of adopting these beautiful young boys, and they sadly a...

Send us Fan Mail I am honored to have a conversation with my sweet friend Laura about her precious family.  This is a family love story that will grab your heart in a big way.  Laura shares with us their story of bringing two amazing young teen boys into their lives who had lived a life of horrific neglect and abuse. This family knew the joy of adopting these beautiful young boys, and they sadly a...

Send us Fan Mail One of the exercises I do with my clients is a Wheel of Life exercise.  This is such a helpful tool to take a look at some areas of our life and determine if we are thriving in an area or does it need attention. This is part six of a 12 part series where we are talking about the spoke...Engagement and living an engaged life. Visit my website: https://www.turnnorthlifecoaching.com/...

Send us Fan Mail One of the exercises I do with my clients is a Wheel of Life exercise.  This is such a helpful tool to take a look at some areas of our life and determine if we are thriving in an area or does it need attention. This is part five of a 12 part series where we are talking about the spoke...Healthy Relationships & Connections. Visit my website: https://www.turnnorthlifecoaching.c...

Send us Fan Mail One of the exercises I do with my clients is a Wheel of Life exercise.  This is such a helpful tool to take a look at some areas of our life and determine if we are thriving in an area or does it need attention. This is part four of a 12 part series where we are talking about the spoke...Positive Emotions. Visit my website: https://www.turnnorthlifecoaching.com/ **Important Discla...

Send us Fan Mail One of the exercises I do with my clients is a Wheel of Life exercise.  This is such a helpful tool to take a look at some areas of our life and determine if we are thriving in an area or does it need attention. This is part three of a 12 part series where we are talking about the spoke...Growth Mindset.  Visit my website: https://www.turnnorthlifecoaching.com/ **Important Disclai...

Send us Fan Mail One of the exercises I do with my clients is a Wheel of Life exercise.  This is such a helpful tool to take a look at some areas of our life and determine if we are thriving in an area or does it need attention. This is part two of a 12 part series where we are talking about the spoke...Self Belief/Identity.   Visit my website: https://www.turnnorthlifecoaching.com/ **Important Di...

Send us Fan Mail One of the exercises I do with my clients is a Wheel of Life exercise.  This is such a helpful tool to take a look at some areas of our life and determine if we are thriving in an area or does it need attention. This is part one of a 12 part series where we are talking about the first spoke...Healthy Boundaries. Join me as we briefly look at what healthy boundaries are and why we...

Send us Fan Mail You know…sometimes you need to re-group…and that is what I’ve been up to for the past few months!  I’ve been on a bit of a path of reinvention if you will, and I have something exciting to share with you today!  As Promised here is a link to my  new Turn North Coaching Website:  https://www.turnnorthlifecoaching.com/ And also a link to Roger Gowdy's Website: https://castmaste...

Send us Fan Mail Do you ever struggle to feel worthy of the faith you have, of God's love for you.  Do you ever think about those beautiful angels that we are told do battle for us daily?  We are digging into this today and having a conversation because sometimes I ask that question..."why me"..."what makes me so worthy of all of this love?" Podcast Home Page https://livin...

Send us Fan Mail Join in today as I share with you 7 tips for life that may make your day to day more enjoyable!  **Important Disclaimer** My podcast is intended for educational, inspirational, and entertainment purpose only.  I am not a licensed therapist and none of the content of this podcast is intended to take the place of a physician, therapist, or any other qualified professional. Please lo...

Send us Fan Mail Most of us have areas that we feel we've lost control of or maybe we've always struggled to have control over something and now it's time to take a hard look.   Today...let's dig into what this looks like and talk about a few steps to get started on the path of gaining control of areas we may be struggling in. **Important Disclaimer** My podcast is intended for...

Send us Fan Mail Today's topic is one I think we all struggle with at some point in our lives, and that is spending more time looking more at the rear view of our lives than we do looking forward.  I'll give you four questions to ask yourself that may help you to move the dial of your life and thinking forward. **Important Disclaimer** My podcast is intended for educational, inspirationa...

Send us Fan Mail Today on Monday Mindset I am talking about my weight loss and when it is time to "begin...yet again" a journey that I have been on before. We are going to talk about losing focus, becoming lazy, complacent, and some steps to take to bet back on track.  **Important Disclaimer** My podcast is intended for educational, inspirational, and entertainment purpose only.  I am no...

Send us Fan Mail Today we are talking about something I have struggled to see and accept in my own life many times…the feeling of powerlessness. Have you ever felt powerless?  Have you struggled to recognize this feeling?  We all have at one time or another...Listen in today as we talk about all the feels of feeling powerless. **Important Disclaimer** My podcast is intended for educational, inspir...

Send us Fan Mail Today is a serious topic because we are talking about these two often tough words to give...but they are so important to get familiar with!  I hope this short message speaks to you, especially if you are walking with a damaged spirit. **Important Disclaimer** My podcast is intended for educational, inspirational, and entertainment purpose only.  I am not a licensed therapist and n...

Send us Fan Mail I am so excited to talk to my friend Bonnie today about her amazing life and work in the fields of Transcendental Meditation and Breathwork! At the end of this episode Bonnie is going to take us through two different breathing techniques...please note that you will hear some moments of silence during this part of the podcast.  Don't leave!  We are still here...just following...

Send us Fan Mail Are you a people pleaser?  Me too! Well...actually I am a work in progress recovering, former people pleaser.  Join me today as we spend a few minutes on this topic. **Important Disclaimer** My podcast is intended for educational, inspirational, and entertainment purpose only.  I am not a licensed therapist and none of the content of this podcast is intended to take the place of a...

Send us Fan Mail Do you know who the enemy of your soul is?  Today I want my sweet female listeners to hear my heart and know who you are to the one who would like to bring you down...whether it is your own negative thoughts or the enemy of your soul. **Important Disclaimer** My podcast is intended for educational, inspirational, and entertainment purpose only.  I am not a licensed therapist and n...

Send us Fan Mail Hi and welcome back to Monday Mindset!!   Today I am going to give you 5 steps that may help you to refocus and reset if you feel you have gotten a bit off track…Join me today as we dig into this. **Important Disclaimer** My podcast is intended for educational, inspirational, and entertainment purpose only.  I am not a licensed therapist and none of the content of this podcast is...

Send us Fan Mail Join me today as I talk to my sweet friend Lauren Youmans about what life looks like when you follow a childhood dream.  Lauren has two thriving LLC businesses that she works from home...one of them is her childhood dream of owning her own floral business!    As promised below are the links to Lauren's social media pages if you would like to see the beautiful one of a kind ar...

Send us Fan Mail Positive self talk is so important and is something we often don't practice.  Here are five positive affirmations you can speak to yourself each morning so you can step into your day with more confidence and self worth.    **Important Disclaimer** My podcast is intended for educational, inspirational, and entertainment purpose only.  I am not a licensed therapist and none of...

Send us Fan Mail I’ve been doing a lot of thinking about friendships lately…I think the dynamic of friendships between men and women can be so different, and as women are typically more emotional beings, so let's explore friendships among women today.  **Important Disclaimer** My podcast is intended for educational, inspirational, and entertainment purpose only.  I am not a licensed therapist...

Send us Fan Mail Struggling with your mornings?   Here are five easy tips that will help make your mornings more productive and less stressful!  This is my first episode of "Monday Mindset" where we will be talking all things mindset and motivation...quick tips and suggestions on the weekly!   **Important Disclaimer** My podcast is intended for educational, inspirational, and entertainme...