Living in Muchness

In this episode of "Reclaiming Your Identity From People Pleasing" Glenn peels back the layers of a behavior many of us mistake for mere kindness: people-pleasing. We dive deep into the science behind the "Fawn Response," exploring how constant approval-seeking is often a sophisticated survival mechanism born from trauma and passed down through generations. From the physical toll of cortisol-induc...

In the 6 part finale of this transformative series, Glenn unveils his sixth and definitive anchor of the top six daily mantras: “This is NOW!” The episode addresses the universal struggle of living in "limbo"—that mental space where individuals are often haunted by past regrets or preoccupied with future anxieties—and offers a clear roadmap for returning to the only moment where true power exists....

In this transformative fifth episode, Glenn dives deep into the power of the mantra, “That Was Then.” He explores how the "old stories" we carry—narratives often forged in fear or inherited through our lineage—act as invisible anchors, preventing us from stepping into the expansive "new stories" we were meant to live. Drawing on the profound wisdom of Dr. Wayne Dyer and the ancestral depth of Iyan...

In this soul-stirring fourth episode of the Living in Muchness podcast, host Glenn Agoncillo delves into the heart of his transformative fourth mantra: "Everything that I need is within my breath." Drawing from his high-stakes background as a corporate leader turned mental health advocate, Glenn shares vulnerable personal stories of how he once confused the frantic pursuit of survival with the pur...

Do you march to the beat of your own drum? Who are you really listening to? Think about the voices shaping your biggest life decisions right now—the ones telling you what's possible, what's realistic, what you should or shouldn't do. Are those voices coming from people who've actually walked your path, or from well-meaning spectators who've never been in the arena? Here's the uncomfortable truth:...

In the second installment of his six-part mantra series, Glenn Agoncillo introduces a powerful and deceptively simple affirmation: "I Can Do Hard Things." While this phrase has gained popularity in various self-help and parenting circles, Glenn's exploration of it in the "Living in Muchness" podcast goes beyond surface-level motivation. He delves into the psychological resilience required to confr...

In the inaugural episode of the Living in Muchness podcast, host Glenn Agoncillo shares his heartfelt gratitude for listeners and introduces the concept of 'muchness.' He emphasizes the importance of viewing life as a journey rather than a sprint, encouraging listeners to embrace both the highs and lows of their experiences. Glenn introduces his first mantra: 'I'm choosing to experience life as a...