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Cassie Ellis

Living in Flow

Education EN ↓ 26 episodes

Tired of living in hustle culture? Do you struggle to give up control and flow with life? Or do you often have no clue which way is up? Living in Flow is a podcast designed to help you learn how to listen to and honor your own body and energy, live more in the moment, actually FEEL your feelings, have less control and more ease so that you can flow with life. Covering topics such as somatic breathwork, what the heck embodiment actually is, the power and wisdom of menstruation and how society today has shut us off from our bodies innate intelligence. It's time to live your life in the flow.

Author

Cassie Ellis

Category

Podcast website

podcasters.spotify.com

Latest episode

Jul 3, 2026

Where to listen?

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Episodes

Living in Flow Trailer 08.01.2024 0:43

Welcome to Living in Flow!

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