Tammy Fisher & Norman Lloyd

Living in Color: Love, Life & Everything in Between

Society EN ↓ 5 episodes

Living In Color: Love, Life & Everything In Between is a dynamic podcast hosted by married interracial couple—Tammy Fisher and Norman Lloyd. Both are seasoned therapists with a passion for helping others navigate life, love, and relationships through an inclusive lens. Tammy specializes in monogamous and non-monogamous relationships, sexual health, and helping individuals and couples break through barriers to intimacy. Norman, a retired Army veteran, focuses on relationships, personal growth, and the unique challenges associated with military life and transitioning to civilian life. Together,...

Author

Tammy Fisher & Norman Lloyd

Episodes

Intimacy Deep Dive 01.03.2026 30:36

Intimacy Is More Than Sex: Six Types That Strengthen Connection Tammy and Norman, therapists and hosts of Living in Color, discuss intimacy as more than sex and outline six types that couples can strengthen to avoid disconnection. They explain mental intimacy as respecting each other's thinking through shared goals, curiosity, and "dreaming out loud," and emotional intimacy as honest vulnerability...

How to Fight Fair - And Stay Connected 21.02.2026 26:37

Conflict Isn't the Problem: Fighting Better with Gottman's Four Horsemen Tammy and Norman discuss why conflict is normal in healthy relationships and why the goal is not to eliminate it but to manage it well. Citing Dr. John and Julie Gottman's research that nearly 69% of relationship conflicts are perpetual, they explain that many arguments are rooted in disconnection and feelings like being unhe...

Redefining Romance: Intentional Connection, Love Languages, and What Makes It Land 14.02.2026 40:49

Redefining Romance: Intentional Connection, Love Languages, and What Makes It Land Tammy and Norman, therapists and a married couple, discuss what romance means, why it is a loaded and individualized concept, and how couples often miss each other when they are speaking different "romantic languages." They focus on American cultural influences on romance (movies, social media, Valentine's Day, gend...

Can Love Survive The Differences? 11.02.2026 31:59

Navigating Relationship Challenges: Love, Difference, and Attachment Styles In this episode of 'Living in Color,' hosts Tammy and Norman discuss the complexities of relationships, focusing on how love can survive differences. They share personal anecdotes from their early relationship, detailing how they met on Bumble and their initial 'honeymoon phase.' The discussion delves into the challenges t...

Introduction 10.02.2026 2:33

Welcome to Living in Color Before we dive into love, attachment, conflict, intimacy, and everything in between—we wanted to start here. In this introduction episode of Living in Color: Love, Life & Everything in Between, we share who we are, why we created this podcast, and what you can expect from the conversations ahead. We're Tammy Fisher and Norman Lloyd—married therapists, an interracial coup...