Living God's Way with Kim Dolan Leto | Health • Faith • Christian Living

Although I'm pointing to answers, I want to always first point straight to God because He is our answer to everything! These questions came from my online community, I highly encourage you to join us! We talk about all things faith, fitness, womanhood, food, and all of the above!! Join us here ! Never miss an episode, sign up here. Come say hello on social Fa cebook  or Instagram  and tell me what...

Today I'm answering your questions! If you're experiencing any of these: hormones, cravings, hopelessness, age-related weight gain, lack of desire to workout, wondering how to get your abs back after baby, wanting to know what my favorite God-made meals are, my thoughts on intermittent fasting, finding joy, or what to do when you feel alone and lack confidence, buckle up because I'm pouring and pr...

I recently did a survey on my Instagram about the type of content you would like to see and a behind-the-scenes look into my life and schedule was surprisingly one of the most requested topics! I know what it's like to live without order, without a plan, without structure, and by my emotions. This taught me everything I know because it never worked, it can't. The chaos showed me why God desires or...

Do you ever struggle with how to balance the big goals of your heart with taking care of your family and taking care of yourself? If finding that balance and showing up well in life is something you are longing to do, this episode will bless you. Glenda Alvarez is my guest on the podcast, The Strong. Confident. His. Podcast . I'm so excited to share how God works and the story of how we connected....

Do you ever feel like you are just failing at everything you set out to do some days? From fitness to parenting - the devil is eager to get into our heads! He wants you and me to believe that we are failures, that we are worthless and not worthy of the grace and love God has already given to us.  I say - NO MORE! Life is not about what you can achieve; it's about what you can become. It's a journe...

Hey, sweet-sister-friend, I know how hard it is to stay focused on your fitness journey through Christ in the world we live in today. The things that gyms and high profile fitness instructors use and say to motivate us can actually be tearing down our Spirit instead.  One of the workout classes I go to has a screen that flashes quotes. For the last few weeks, every time I read one of these quotes,...

Today I'm serving up a big old hot mess of hormone truth for my girls who love Jesus and fitness but want to have a cup of coffee, some spicy food, or dark chocolate without a hot flash and are desperate to feel good again and get that hormone weight off. I prayed so much about whether or not I should share this, but I believe God wants us to be real about our struggles and what He has brought us...

This is what's been missing from so many of our fitness journeys.  Get ready girl, get out your journal, open a note on your phone,  and write down these game-changing, faith-filled fitness tips to give your workouts, the power, motivation, and even grace that only God can provide. We've been fooled, the world has taught us to do fitness and eating and our body image without God, but no more. Stan...

Have you ever heard people say, "I heard from God or I know God wants me to do…" And you're like, "I want to hear from God…I need to hear from God, how can I hear from Him too?" Friend, I've got yoU! Today's guest is Amy Hale . She is a wife, mom and "GiGi" who lives in the Memphis, TN area and loves teaching women how to cultivate friendship with God through daily prayer, study of His Word and re...

There are traps the enemy uses to throw us off our fitness goals. I'm going to share them today so you can spot them and they won't derail your progress and success. Whether it's a breakthrough with your food: overeating, under-eating, victory over a body image struggle or dysmorphia, or your newly found love for working out, I want you to be on guard because the devil is going to come after this...

As women of God, we need to take the steps in this episode to ensure our success, join me, press play! 2022 is upon us and I'm praying and declaring that this is the year: You reach your fitness goals!  You feel comfortable and confident in your skin! You bring God glory by going after the goals He put in your heart! You live with peace and joy fully focused on Him You walk in the power and the pr...

Do you want to stop missing out on the success you're praying for? Today I have a guest on the Strong. Confident. His. Podcast. Her name is Angelike Norrie and she is a happily married, work from home mom of three beautiful girls.  As a five time cover model, world renowned martial artist, and top corporate executive, she is no stranger to the spirit of ambition.  The constant chase for more goals...

This is for the days you have nothing left and you need to remember... God's got this. I don't know what that looks like for you today. Maybe you have a mountain in front of you that you feel like you just don't have it in you to climb?  This mountain might be a diagnosis, a lifelong struggle to reach your fitness goals or maybe even finding the energy to try one more time. If you feel like you ha...

My guest, today on the Strong. Confident. His. Podcast is Christallin Johnson.  After her doctor told her that weight gain and aging were something to accept, she sought the Lord and He helped her not only lose the weight but become an inspiration for women that 60 can be the new 40. You don't want to miss her story of inspiration and how she did it.  Christallin, AllinChrist, Johnson is a dynamic...

This episode will help you learn how God can repair your relationship with food so that it loses its power over you and teach you how eating from a grateful heart enables you to fuel your body, His temple, in a way that stewards what He has given you. In Christ, there is fullness of joy! Get 7 Scriptures to help you eat from a grateful heart and a freebie: 10 God-made Whole Food Quick and Easy Rec...

Today's show is straight from your questions. I often get asked, "What if I have a lot of weight to lose, what if I need to lose 20, 50, 100, or 200 pounds?" And, here's another one, "How do I break my sugar addiction?" If these questions are on your heart, today's show has your answer. My guest, today on the Strong. Confident. His. Podcast is Terea Shields Parker. She is an author, coach, podcast...

This episode is for the days it's hard and you want to quit. It's fall y'all and I've got a Texas girl on the podcast today. Mindy Lawhorne and I invite you to a Holy Happy Hour, full of real talk about real struggles, from how to deal with your fitness goals when the scale is not moving to God growing something beautiful out of your deepest hurts. You don't want to miss today!  If you keep quitti...

If you're ready to give up or you're wondering how to find the strength to keep working out and making the right food choices, this is for you! Don't give up, sweet friend, don't quit, choose to believe again! You will find the power you need in the presence of the Lord! He alone can lift you up, push you forward and give you faith to keep going! Give it all to Him, He will never let you down.  Ch...

Do you have insecure thoughts...like you're a failure and you're never going to make it to your goals?! Our minds think earthly thoughts and give into the flesh telling us we are not good enough, not smart enough, not strong enough, not pretty enough. But with Jesus we are more than enough, sweet friend, because HE is more than enough! Press play to breakthrough and live from a place of victory, b...

Do you ever wonder if it's okay to want to be fit? Could you have a stronghold about fitness being prideful or ungodly?  Press play and get FREE from the lie that God doesn't want you to be successful but rather glorified through your success. Power Thought: You are God-designed and one-of-a-kind! Shine bright woman of God! Faith Fuel: "You are the light of the world. A city that is set on a hill...

"But me, I'm not giving up. I'm sticking around to see what God will do." - Micah 7:7 MSG  Today we choose to turn to God when we want to give up, not the world. The struggle can be SO real some days! You think you're making progress, but the numbers say different. You wake up ready to tackle your goals, but then little inconveniences steal your motivation. Don't let these things take away from th...

Let me let you in on a secret…the truth is you may never feel like it, or you think you'll have more time someday, but this tool will help you, NOW! Whether you are 25 years old or 65 years old, it's never too early or too late to start making your health a priority, and the best part about it is I can help you! Faith Fuel "Therefore prepare your minds for action; be self-controlled; set your hope...

Sound familiar? Anybody? ...For as long as she could remember, she felt like she was sitting on the sidelines of her life observing it, but not really living it. She watched other people succeed at their dreams and she said it made her feel small. She shared God had given her a really big dream but she said, "have you ever felt like your dreams are bigger than you are? Today we overcome playing sm...

Do your days keep getting away from you? You mean to workout. You want to eat right. You want to read your Bible. But by the end of the day, you haven't done the things you promised you'd do? Today I'm going to share how to WIN the moment in front of you because this is how we do big things… one small win at a time! Faith Fuel: "Ask, and it will be given to you; seek, and you will find; knock, and...

This is for the girl who…  Lost motivation Isn't seeing results  Hit a plateau  Is tired of eating God-made Whole Foods Needs to get back on track Okay, I know you're wondering, How does this help me when I stand on my scale and I'm miserable about my weight or when I'm eating right and working out and I don't see any results? How do I keep going in those moments? My answer is that we do it one da...