Living God's Way with Kim Dolan Leto | Health • Faith • Christian Living

Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. Alisa Keeton Author, Speaker, and the Founder of Revelation Wellness poses and answers this question on today's episode. Join us as we dive into the transformative power of faith in our healing and cover these topics: Understanding Pain and Trauma : Alisa explains how pain affects...

For those who've ever felt the weight of unanswered prayers or questioned their calling, this episode is for you. As a sister in faith, I want to inspire and motivate you to recognize that your dreams are not impossible with God. I was praying about how to end the 2023 podcast season. It took a moment of pause and reflection to see I needed to share God's hand over every minute of the last 12 mont...

Join us on a special episode of the Strong. Confident. His. Podcast as we sit down with the talented and Emmy-nominated national host, Megan Alexander. Known for CBS's "Inside Edition," Thursday Night Football, and the Country Music Awards, Megan shares her insights on faith, family, and the journey to success. 🌟 Highlights from the Conversation: 1. Taking Your Seat at the Table: Discover the pow...

Hey, beautiful Sisters!! Welcome back to another uplifting episode of Strong. Confident. His. I'm thrilled to be here with you, especially after celebrating my 55th birthday. Age is just a number, and today, I want to share five invaluable lessons that have become my compass, always pointing to Jesus. 📖 Foundational Scripture: "Be anxious for nothing, but in everything by prayer and supplication,...

Welcome back to the Jesus Glow Series! Friend, today we will overcome the sneaky things that dull our shine. Remember, Jesus is the light that shines within you. Let it GLOW! 🌟 "In the same way, let your light shine before others, so that they may see your good works and give glory to your Father who is in heaven." – Matthew 5:16 In this quick episode, we will uncover and overcome what is throwin...

THIS is Motivation that works! Today, we challenge ourselves to seek a different kind of fitness motivation that aligns our fitness goals with God's purpose for our lives. As we dig into Scripture, let's discover the profound call Jesus placed on our lives – to go and make disciples of all nations. 🌍 Be encouraged, knowing that your fitness journey is intricately connected to serving Him. Let's e...

🌟Quick Motivation to Help You Get Up and Glow in Christ! Introducing "The Jesus Glow series" When you need a Jesus-filled pick-me-up, you'll find it here. 💖 Encouragement for Your Fitness Journey: Morning Meetings with Jesus: Instead of starting your diet over every Monday, begin your day with a morning meeting with Jesus. Surrender your fitness journey to Him – invite Him to every meal and work...

Welcome,  Fit Sisters in Christ, to another encouraging episode of the Strong. Confident. His. Podcast. Today, we are diving into a topic close to many of our hearts: putting faith first in our fitness journeys with the grace and guidance of our Heavenly Father. 💪 Episode Highlights: Redefining Fitness God's Way: Many of us have felt the weariness that comes from pursuing fitness the worldly way....

Welcome to "Strong. Confident. His.," the podcast that empowers women to embrace strength, confidence, and their identity in Christ. I'm thrilled to have you join me for today's special episode. *This episode is packed with value... even if you're not taking the challenge. Press play to start building a foundation of fitness through faith. I'm overwhelmed to share that over 2,300 women have alread...

Introducing The free 21-Day Fitness Bible Study Challenge that takes just moments each day! In the spirit of November let's lean into gratitude and learn to be grateful, not hateful, of our bodies by learning what God says about our fitness.  Sign up here! The 21-Day Fitness Bible Study Challenge: Takes just minutes a day. Answers the questions of what God says about fitness and what Christian fit...

If you want to gain control over your emotions and stop letting them boss you around, this episode is for you. Today's episode will give you a checklist of emotions and scriptures to help you navigate them. Stress, anxiety, worry and fear are at an all time high, but as Christians, we don't have to get caught up in these emotions, we can choose to stand on the Word of God. It is our sword! It is w...

Have you ever felt like your fitness journey is full of setbacks, slow progress, and moments where you just want to quit? You're not alone. In this episode, I'm sharing how God used a recent home renovation to show me that fitness transformations are a lot like remodeling a house. I'll walk you through five key phases that mirror both home renovations and your journey to better health. This mindse...

If you've been praying for a husband and you feel like you're getting older and losing hope, this episode is going to remind you that you still deserve the fairy tale. Television personality and Author Wendy Griffith joins us today. Wendy has a story of inspiration for women who are looking for a godly husband. She was living her dream as an international reporter and news anchor for the Christian...

Asked and answered! *This is a special bonus episode with behind-the-scenes content from The Christian Women's Summit: Restoring Faith, Body and Soul. I heard the many requests for a live stream or replay and made it my goal to make this available to you. Press play to hear the message and learn How to Do Fitness God's Way: Your Step-by-Step-Plan! In this message,  you will learn Why Worldly Fitne...

This new episode will help you get strong and confident from the inside out with 7 Biblical Truths. People often ask me why they are stuck, unmotivated, or unable to achieve their goals, and when we dig into their issues, the answer is often unrelated to what they're eating or how they're exercising. It's found in the 7 Biblical truths I will be sharing today. Let's open our Bibles and our hearts...

Get a breakthrough in your fitness, God's way! I'm so excited to invite you to the Christian Women's Summit 2023: Restoring Faith, Body and Soul. Come get the Bible-based steps you've been missing in your fitness.  You don't want to miss out on the: Health Expo A panel of faith and wellness experts Worship Workout Healthy Food & Cold Press juices  As the Keynote Speaker, I have been working hard,...

One of the greatest weaknesses we can have as Christians is that we may not know who we are in Christ. This episode will teach you 18 Scriptures about Your True Identity as a Christian Woman.  The Word of God is the power that sets you free from the pain that only Jesus can heal. Today, I pray you feel the burden lift and a breakthrough happen.  You are an image bearer of God so only He has the ri...

Is it possible to embrace being beautifully imperfect and thrive in who God created you to be? The answer is yes! But we need to do this... stop comparing. Did you know that when we compare, we are either prideful or insecure, and neither of these is pleasing to God? It's time to see ourselves and others the way God does and start enjoying life! In today's episode, my guest  Heather Creekmore  and...

If there's a secret to fit, living like Jesus is it! In this episode, we will explore the healthy secrets of Jesus' lifestyle. Together, we will dive into scripture and uncover 20 Daily Practices to Thrive. Start listening to connect to the power that has been missing in your fitness.  I'm so grateful you are joining me here again on the Strong. Confident. His. Podcast. I don't believe it's an acc...

In this episode, you will learn how to invite Jesus into your fitness. Together, we will find motivation in His example. Start listening to get over 20 ways to invite Jesus into your fitness. Learn how fit He was, and how He is the answer you've been missing.  Elisabeth Elliot's quote captures the need for faith in our fitness perfectly… "We cannot give our hearts to God and keep our bodies to our...

As a Jesus follower, who has battled with weight, dieting, body image, and fitness extremes, I'm very excited to bring you the hope that healed me with The Jesus Series. In this three-part series, you will find Biblical answers, action steps, and healing for your health, fitness, and wholeness journey.   Today's episode is focused on eating. Start listening to learn what Jesus ate. This series is...

In this episode, you will learn how doubts destroy God's blessings. Together, we will unpack what the Bible says about doubt and how to overcome it. Start listening to learn key scriptures and get the steps to get free from this blessing blocker. Doubt has been an area of struggle for me, so I understand this subject well. What about you, friend? Do you doubt, question, and find yourself being ind...

If you have a painful past or feel alone in your pain and need to know that Jesus can help you through it, this episode will give you a fresh hope and a renewed inspiration. I thought my guest, Chi Braley, and I were sitting down to talk about how fitness saved her life, but she shocked me when she started to share about the painful things Jesus helped her overcome in her past.  Chi is the voice w...

In this episode, you'll gain a clear understanding of how to get rid of these 5 Fitness Success Stealers, God's Way! You'll learn 5 steps to help you move out of your struggle and into success, bonus tips, and a challenge that will empower you. I have a word for you in this message that could create a breakthrough. In fact, I have complete faith that it will! Let's stop limiting God by experiencin...

God uses the darkest moments to show us He will never leave us. Today, I'm sharing a very emotional and difficult story because it could save your life or a family member's life. I will never forget the phone call I received on December 4th, 2022. I heard these words," Your brother had a heart attack, and it doesn't look good!" There was so much unknown and confusion. My first thought was, how? To...