Living Fullness

We discuss three key themes on the journey to peace and virtue - on compassionate presence in others’ suffering, balancing patience with expectations, and why we shouldn’t rush our growth in virtue.   Timestamps: 00:00 – 01:15 = Introduction and Overview of Part 3. 01:16 – 04:00 = Compassion vs. Losing Peace Over Another’s Suffering. 04:01 – 07:15 = The Importance of Staying Present Without Taking...

Stina and Padre unpack the link between trust, surrender, and true inner peace. They explore how fear and self-reliance keep us restless and why true peace comes from trusting God’s providence.   Timestamps: 00:00 – 01:10 = Introduction and Context (Overview of Part 2). 01:11 – 04:20 = Addressing Fear and Restlessness as Obstacles to Peace. 04:21 – 07:40 = Misplaced Reliance on Human Effort vs. Tr...

Stina and Padre dive into another book study with Fr Jacques Philippe: 'Searching for and Maintaining Peace', exploring what it really means to find inner calm in a chaotic world.   Timestamps: 00:00 – 01:20 = Introduction and Overview of Book Study. 01:21 – 04:00 = Book Structure and Key Themes of Part 1. 04:01 – 07:15 = Importance of Interior Peace in Christian Life. 07:16 – 10:45 = Spiritual Co...

In this episode Stina and Padre dive into the virtue of generosity, as a fruit of the spirit how it stems from justice and exploring how it reflects God's character and how we can cultivate it in our daily lives.   Timestamps: 00:00 – 01:10 = Introduction and Context (Generosity as a Fruit of the Spirit). 01:11 – 03:30 = Gifts vs. Fruits of the Spirit and Their Role in Virtue Formation. 03:31 – 06...

Stina and Padre explore the difference between yoga and stretching, shedding light on why yoga, as a spiritual practice, and other spiritual practices and items are incompatible with Christian beliefs.   Timestamps: 00:00 – 05:21 = Introduction and Context (Overview of Modesty). 05:22 – 07:42 = Misunderstandings and Extremes in Modesty. 07:43 – 11:50 = Scriptural Insights on Modesty (Adam and Eve...

In this episode Stina and Padre delve into the topic of pre-nuptial agreements (prenups) and how they align (or don’t) with the Christian understanding of marriage. They explore the reasons why couples may consider a prenup, the spiritual implications, and what the Church teaches about marriage as a lifelong covenant.   Timestamps: 00:00 – 05:21 = Introduction and Context (Overview of Prenups). 01...

In this episode of Living Fullness, Stina and Padre explore the virtue of modesty, digging into its roots in Scripture and its practical applications in daily life. They discuss the story of Adam and Eve’s response to sin through modesty, the cultural nuances of modest dress, and the deeper meaning of modesty as a disposition of the heart rather than a strict set of rules.    Timestamps: 00:00 – 0...

Stina and Padre delve into the sensitive and complex topic of family separation, particularly in the context of domestic violence.   Timestamps: 00:00 – 01:25 = Introduction and Context (Intimate Partner Violence and Marriage). 01:26 – 08:25 = Family Separation and the Church’s View on Marriage as a Covenant. 08:26 – 13:56 = Misinterpretations of Ephesians 5 and Their Impact on Marriage. 13:57 – 2...

In this episode of Living Fullness, Stina and Padre tackle the concept of "discernment paralysis," a state where overthinking, planning, and hesitating leave us stuck instead of moving forward.   00:00 – 01:00 = Topic Introduction and Context (Discernment and Decision). 01:01 – 03:30 = Discernment Paralysis: Overthinking and Stagnation. 03:31 – 07:45 = Incorporating Prudence and Fortitude in Disce...

Stina and Padre break open the virtue of Prudence, explain what ‘the charioteer’ means in context and providing examples and practical applications as to how to exercise the virtue.   Timestamps: 00:00 – 00:50 = Topic Introduction and Context (Understanding Prudence). 00:51 – 01:36 = Defining Prudence and Its Importance. 01:37 – 03:00 = The Role of Past, Present, and Future in Prudential Decisions...

In this episode, Padre and Stina discuss whether complaining is a sin? Plus further discussion on levels of severity of complaining, and its effects on our own mentality and spirituality.   Timestamps: 00:00 – 02:30 = Topic Introduction and Context (Is Complaining a Sin?). 02:31 – 05:00 = Distinction Between Complaining and Gossiping. 05:01 – 09:00 = Justified Complaints vs. Self-Centered Complain...

𝗗𝗼𝗰𝗶𝗹𝗶𝘁𝘆: 𝗢𝗽𝗲𝗻𝗻𝗲𝘀𝘀 𝘁𝗼 𝗚𝗼𝗱'𝘀 𝗪𝗶𝗹𝗹   In this episode of the Living Fullness Podcast, hosts Stina and Padre delve into the profound meaning of integrity from a Christian perspective. Considering acting according to who we are, as bestowed upon us by God.   Timestamps: 00:00 – 03:15 = Topic Introduction and Context (Understanding Docility to the Holy Spirit). 03:16 – 06:45 = Biblical Examples of Docil...

In this episode of the Living Fullness Podcast, hosts Stina and Padre delve into the profound meaning of integrity from a Christian perspective. Considering acting according to who we are, as bestowed upon us by God.    Timestamps: 00:00 – 04:54 = Topic Introduction and Context (Integrity in a Christian context). 04:55 – 08:00 = Personal Experiences with Integrity. 08:01 – 13:08 = Practical Steps...

In this episode, we delve into the significance of therapy, exploring its purpose, accessibility, and integration with faith traditions. What’s more, discuss the challenges of Christian therapy, the proofs for and against.    Timestamps: 00:00 – 18:12 = Topic Introduction and Context (Engaging in Therapy). 18:13 – 31:50 = Challenges for Therapy. 31:51 – 35:29 = Therapy being fairly costly. 35:30 –...

In this episode, we delve into the realm of the occult, defined as any practice seeking to engage supernatural forces to produce a desired effect. The allure of the occult is explored, citing false promises, avoidance of suffering, loneliness, and a false sense of control as driving factors, plus we chat about strategies for overcoming fear and avoiding occult practices.   Timestamps: 00:00 – 10:4...

We dive deep into the virtue of temperance, and explore how it extends beyond merely saying no to excesses in food, drink, and sexual pleasure.    Timestamps: 00:00 – 04:02 = Topic Introduction and Context (Virtue of Temperance). 04:03 – 10:58 = Reduction of virtue of temperance. 10:59 – 15:46 = Challenges with Virtue of temperance. 15:47 – 18:24 = Truth, Beauty and Goodness. 18:25 – 18:36 = Closi...

Part 3 of our book study of Gift & Grit, Stina and Emily delve into the profound interplay between personal healing, chastity, relationships, and spiritual growth.   Timestamps: 00:00 – 35:56 = Book Chapter Introduction and Context (Chapters 12-16) 35:57 – 45:28 = God’s Role and Chastity. 45:29 – 52:58 = Wholeness with God. 52:59 – 56:44 = Truth Beauty & Goodness.   Please find all the inf...

In this episode, Stina and Elise discussed key themes from the Swafford's book 'Gift and Grit', focusing on relationships, dating, love, and personal growth. We explored the nuances of dating, breakup etiquette, and the importance of setting boundaries.   Timestamps: 00:00 – 06:15 = Book Chapter Introduction and Context (Chapters 9-11) 01:27 – 04:13 = Balancing standards in dating. 04:13 – 07:25 =...

We start part one of our book study on Gift & Grit written by friends of our ministry, Dr Andrew and Sarah Swafford, we reflect on the significance of identity, purpose, meaning, and perseverance in our personal journeys, plus so much more.   Timestamps: 00:31 – 13:56 = Book Introduction and Context (Gift and Grit) 13:57 – 28:35 = Friendships. 28:36 – 40:56 = Vulnerability, Intimacy and Accoun...

In this episode, Stina and Padre delve into the virtue of justice, exploring its various dimensions and relevance in contemporary society. They emphasize justice as more than just adherence to legal codes but as a moral imperative rooted in gratitude and reverence for a higher power, plus touching on the often-overlooked virtue of religion, the importance of just speech, and the harmony between ju...

In this episode, we address a controversial statement made by a pastor regarding God's attitude towards sinners. We examine Augustine's perspective, contextualize biblical passages, and rebut Protestant Christology. Drawing parallels with parental love, we explore the concept of unconditional love and share personal testimonies of experiencing God's mercy and forgiveness.   Timestamps: 00:34 – 02:...

We have special guest Tianna Williams, known for her incredible sacred art. We talk about her story, the process of painting and speak openly about the vulnerability of herself behind her artistic work.   Timestamps: 01:09 – 04:52 = Guest Introduction and Early Life (Tianna Williams) 04:53 – 07:39 = Difference between Secular and Sacred Art. 07:40 – 26:39 = What’s her process for getting started w...

In this episode, we delve into the empowering moment when the Holy Spirit descended upon the apostles, transforming them into effective witnesses of the faith. For us Through invoking the Holy Spirit's aid, we can courageously proclaim Christ's lordship in our lives and in the world. Join us as we explore how the Holy Spirit equips believers to be bold witnesses of the faith.   Timestamps: 00:29 –...

NEW EPISODE In this episode, we explore the multifaceted nature of flirting, beyond its romantic associations. From boosting self-esteem to showcasing social skills, flirting serves various purposes in human interaction. However, it's crucial to understand the line between healthy and uncharitable flirting, as well as the importance of context in determining its appropriateness.   Timestamps: 00:3...

In this episode, we delve into the concept of diligence as a virtue, exploring its significance in various aspects of life and faith. From personal growth to spiritual development, diligence serves as a guiding principle for intentional living and nurturing our relationship with God. Through insightful discussions and practical examples, we uncover the essence of diligence and its transformative p...