Living Fullness

Padre and Stina come to the end of this podcast. After 9 seasons, they explain and reminisce on 9 seasons of this podcast, their favourite moments and what they have learnt. They also discuss where they have come on the journey, speaking of what is human flourishing, friendship, trauma, healing , addiction and God's saving grace. We hope you enjoy this episode and thank you for coming on this jour...

In this episode of Living Fullness, Stina and Padre explore one of the deepest questions person? Together they unpack why information alone doesn’t transform us, why suffering changes some people but leaves others stuck, and how formation requires openness, consistency, sacrifice, and grace. The conversation moves through topics like spiritual growth, discipline, suffering, gym culture, prayer, co...

In this episode of Living Fullness, Stina and Padre make an important announcement for the podcast before diving into a deep conversation about integrity — what it means to live as an integrated, authentic human person in a fragmented world. Together they explore how integrity is more than simply “being honest.” It is about the wholeness of the human person: when our beliefs, desires, actions, and...

What are charisms, and how do we discern the spiritual gifts God has given us? In this episode of Living Fullness, Stina and Padre explore the purpose of charisms — gifts given by God not for personal status or self-promotion, but for the service and upbuilding of the Church.   Timestamps: 00:00:00 - 00:03:28 - Understanding Charisms: Definition and Purpose 00:03:29 - 00:08:25 - The Role of Charis...

In this episode of Living Fullness, Stina and Padre unpack and dive deep into what evangelisation actually is ...and what it is not. They discuss what is the role of the laity, what it is to be an authentic witness to the Truth and how true evangelisation is done with individual catered encounters. Plus, they cover the grand question whether evangelisation is simply about debating people online, c...

In this final part of the book study on ‘A Grief Observed’, Stina and Padre reflect on the closing chapter of the book and the reality that grief is not something we “get over,” but something we learn to carry. Together they unpack the changing nature of grief, the dangers of reducing grief to neat “stages,” the Christian hope of eternal life, and what it means to entrust those we love back into t...

In Part 2 of their book study on A Grief Observed by C.S. Lewis, Stina and Padre explore how grief reshapes memory, identity, and our experience of love. This episode dives into the tension between remembering someone truthfully versus idealising them, and how grief impacts not just our emotions, but our entire way of being.   Timestamps: 00:00:00 - 00:04:28 - The Importance of Authentic Memory 00...

In this deeply human and honest episode, Stina and Padre begin their three-part book study on A Grief Observed by C.S. Lewis. Together, they explore the raw and complex reality of grief—not as a neat concept, but as a lived, often overwhelming experience. From the disruption of our very way of being in the world to the inadequacy of words like “sadness,” this episode opens up what grief truly feel...

Why does living the Christian life feel so uncomfortable—and even polarising—in today’s culture? In this episode, Stina and Padre explore the growing tension between a world that prioritises comfort, personal truth, and self-definition, and a faith that calls us to objective truth, transformation, and holiness. They unpack why Christianity can feel confronting, how to respond to cultural polarisat...

What’s the difference between giving up and surrendering—and why does it matter for our spiritual life? In this episode, Stina and Padre unpack a subtle but powerful distinction that shapes how we respond to suffering, relationships, and unanswered prayers.   Timestamps: 00:00:00 - 00:02:56 - Understanding Surrender vs. Giving Up 00:02:57 - 00:05:12 - The Role of Trust in Surrender 00:05:13 - 00:1...

Scripture tells us both to stand firm and to flee from temptation—but how do we know which to do and when? In this episode, Stina and Padre unpack one of the most practical questions in the spiritual life: how to respond to temptation, especially in areas of doubt and purity. They explore why fleeing is often the wisest response, how to discern the movements of the heart, and how self-knowledge an...

If God is good and loving, why does temptation exist? And does He send it? In this episode, Stina and Padre unpack one of the most misunderstood aspects of the Christian life—temptation. Together, they explore the difference between God’s will and what He permits, the true sources of temptation, and how freedom, weakness, and grace all play a role in our spiritual growth. This episode brings clari...

As the Church enters the most sacred days of the liturgical year, Stina and Padre reflect on the meaning of the Triduum and how Christians can approach it with intentional hearts. Beginning with Holy Thursday and moving through Good Friday to Holy Saturday, they explore three spiritual postures that help us walk closely with Christ: receptivity, compassion, and waiting. This episode invites listen...

In the first episode of the new season, Stina and Padre reflect on one of the most powerful moments in salvation history: Mary’s “yes” at the Annunciation. After catching up on what’s been happening during the break—from parish missions to formation programs—they explore what makes Mary’s response so extraordinary. Was she truly free to say no? What does her response teach us about grace, freedom,...

  In this final and special Christmas episode, Fr Sean Byrnes and Stina speak about all things Christmas, including when carols should be sung, the significance of the date of Christmas - whether it is pagan or Christian feast - plus managing Christmas stress and their Christmas traditions   00:00:00 - 00:01:45 - Introduction 00:01:46 - 00:04:50 - The Significance of Christmas Carols 00:04:51 - 00...

Padre and Stina sit down to talk about their annual word of the year and how this transpired throughout 2025. They discuss how each word benefitted/affected their lives and how they see the world through the lens of this particular word through surprises, set backs and challenges.   Timestamps: 00:00:00 - 00:02:49 - Introduction 00:02:50 - 00:04:53 - Personal Reflections on Rejoice 00:04:54 - 00:0...

Reverend Deacon Saxon Onions from Vianney College in the Wagga Wagga Diocese speaks with Fr Sean Byrnes and Stina on his journey to the seminary and his search for his vocation and happiness.   Timestamps: 00:00:00 - 00:01:42 - Introduction 00:01:43 - 00:06:51 - Saxon’s Background & Early Life 00:06:52 - 00:09:02 - Move to Wagga and exposure to seminary life 00:09:03 - 00:19:49 - Youth involve...

In this episode, Stina and Padre tackle one of the hardest questions in relationships: when do you stay and when do you leave? Whether in friendships, dating, or marriage, they explore the tension between fear of abandonment and the call to perseverance. They unpack what genuine loyalty looks like, when staying becomes enabling harm, and why walking away can sometimes be the most loving choice. Gr...

In this final part of the Priestly Fatherhood series, Stina and Padre explore how fatherhood becomes a tangible reality in the life and ministry of a priest. Drawing on Fr Jacques Philippe’s insights, they reflect on the heart of priestly intercession, the sacrificial nature of the Eucharist, the power of adoration, and the ministry of spiritual accompaniment. They discuss how true fatherhood is e...

Continuing our study of Fr Jacques Philippe’s Priestly Fatherhood: Treasure in Earthen Vessels, we dive into the heart of priestly fatherhood and what transforms a man into a true spiritual father. We discuss the profound reality that no one can be a father without first being a son, the essential role of prayer, and the way fatherhood flows through brotherhood, humility, and mercy. This conversat...

In this episode, Stina and Padre begin their book study on Fr Jacques Philippe’s Priestly Fatherhood: Treasure in Earthen Vessels, exploring the mystery and gift of priesthood. They reflect on why fatherhood is essential for both family and faith, the wounds caused by its absence or distortion, and how authentic fatherhood mirrors God’s own love. From lineage and heritage to mercy, freedom, and re...

Stina talks with special guests Annie and Steve Lawrence, leaders of Emmanuel Community,speakers, authors and entrepreneurs. They discuss what is a Jubilee, the history of it, and how this year is a time of extraordinary grace, plus what is a plenary indulgence, as well as talking about hope and how it has played out in their lives. Timestamps: 00:00:00 - 00:02:02 - Introduction of Guest - Steve &...

In Galatians 5:22–23, St Paul names the fruits of the Spirit as the evidence of a life rooted in Christ. Among them, joy stands out as something deeper than mere happiness. In this episode, Stina and Padre explore the difference between joy and happiness, the role of grace and freedom in nurturing joy, and how the fruits of the Spirit grow in our lives. They share stories, practical practices, and...

Is an annulment just “Catholic divorce”? In this episode of Living Fullness, Stina and Padre unpack what annulments truly are, how they differ from civil divorce, and why sensitivity and pastoral care are vital in walking with those going through the process. Together they address common misconceptions, explore the grounds for annulments, and reflect on the tribunal process, community support, and...

Grace Feltoe, founder of The Musica Sacra Project and member of Virtue Ministry, co-hosts this episode with Stina Constantine, as they chat about sacred music, our current perception, what it looks like within liturgical contexts, the resurgence of Gregorian Chant in young society, and also how we can incorporate reverent sacred music within our church communities.   00:00:00 - 00:04:30 - Introduc...