Nicole Sauce

Living Free in Tennessee - Nicole Sauce

Society EN ↓ 1194 episodes

Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman's point of view.

Be sure to visit the podcast's website and support the creator: LivingFreeInTennessee.com

Author

Nicole Sauce

Category

Society

Podcast website

LivingFreeInTennessee.com

Latest episode

Sep 23, 2026

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Episodes

Episode 161: Building The Life You Want with Small Scale Life 19.04.2019

Today, we have an interview with a wonderful couple who are working together to build the life they want with a homesteading mentality but in an urban environment. Tom and Julie Domres of a Small Scale Life are a big part of our LFTN community and today, we get to talk about how they are accomplishing the best life they can build together. Direct Download Tom and Julie in the Web SmallScaleLife.co...

Episode 160: Easy to Bake Bread 17.04.2019

Today, we walk through something we have never really discussed on the podcast: Easy to Bake Bread via a process I learned from Geraldine Duncan - one of my early in life influencers and inspirers - the lady who showed me not to fear taking on big tasks in the kitchen.  We will also walk through some homestead hijinks as this week has been crazy and when it is crazy on the homestead, your animals...

Episode 159: Delicious Event Food 15.04.2019

Today we go back to one of our core topics to cheer myself up: Making tasty food. Also, we are precooking much of the food for the Spring Workshop right now so the house smells amazing. I dearly hope you enjoy this food-based episode! Announcement: There will be replays next week as we will be very focused on making this event fun. Do be sure to join the LFTN Coffee break Group if you want to see...

Episode 158: Thought of the Walk on American Ingenuity 12.04.2019

Today is Friday so we have a Thought of the Walk episode. This is a short show where I talk through an idea I had while walking with my dogs, or sitting around the fire. American ingenuity is one thing that has made our economy grow despite all the fetters instilled upon it by government. It has lead to breakthroughs. But are we losing it? Direct Download Advisory Board The Booze Whisperer The Tac...

Episode 157: How to Make Hard Cheese 11.04.2019

And you know what Wednesday - er I mean Thursday means: We have a homestead focused episode today and I thought it was about time to have the second in our cheese series. Why? Because last week, I was on the road and one of my favorite things to do to eat well is to make a plate with veggies, pickled things hard yummy cheeses and meats in place of a heavy dinner meal. This is even more fun when yo...

Episode 156: Replay Episode - Deescalation Strategies and BEES 10.04.2019

Today we have a replay episode. The cement pad has been poured and people are still on site putting in the final touches on it and I am just dying to have a DANCE PARTY. But the episode on making hard cheeses is a bit much to jump into at this late hour, so I bring you a replay of an episode from one year ago. We were getting ready for the first spring workshop ever. I got completely publicly ream...

Episode 155: Personal progress, business development and focus 08.04.2019

Today we have an update from the Holler Homestead on how things are progressing here. The first quarter is over and it is a good time to assess how 2019 plan is unraveling, look over the land before things get too overgrown, and make sure our focus is in the right place for long term success. So I will walk through the coffee, the podcast, the consulting and the paper - as well as check in on the...

Episode 154: Designing Your Life with Salima Singletary 05.04.2019

Today is Friday and that means we have a guest interview and today is another great one. We will hear from Salima Singletary about designing a life you want to live, specifically how she has set things up to be the way she and her husband wish to live in the long term --- and along the way she has learned skills, started a new business, and generally had fun adventures. Direct Download Salima's Fa...

Episode 153: What We Can Learn From Travel 02.04.2019

Travel teaches some great lessons that apply to normal home life and side hustle living. Today, I will talk through 6 things that occurred to me this week. 2 tickets left for the spring workshop ! Direct Download Tales from the Prepper Pantry Balancing on the road with pantry practices Almost out of Salsa What's in Season Getting loads of salad greens from the aquaponics Watercress is at peak harv...

Episode 152: Social Censorship is like the Bonfire of the Vanities 29.03.2019

Today is Friday so it is a Thought of the Walk day and I got a little weird this week. I started thinking about social networks, censorship and the Bonfire of the Vanities. So we will discuss how social networks are behaving much like Friar Savonarola's rein of terror is mich like what is starting to happen now on what have become major publishing platforms. Direct Download Image licensed for reus...

Episode 151: 5 Ways To Help Your Plants Through the Frost 27.03.2019

Today, I thought I would talk about something all of us in Tennessee have been doing for a few weeks and that many of you will soon need to do: helping your plants through morning frosts that happen in the spring as the earth embraces spring, gets warm, then spikes down below the freezing point at night. I've got 5 things you can do without spending a ton of cash - and these are especially importa...

Episode 150: How Gratefulness Changes Your Future 25.03.2019

Today, I want to examine gratitude and how being grateful for what you can do, what you have and what being grateful for others are in your life can do to help you find a pathway toward growth and success - and ultimately build the life you want to live rather than fall back into old habits of living up to everyone else's expectations. Direct Download We are 3 seats away from being sold out for th...

Episode 149: Building Your Dream Job with Jessica Mills 22.03.2019

Today is Friday so we have a guest interview. When I got to know Jessica Mills, AKA "Dixie" from Homemade Wanderlust, I was impressed with her no nonsense, friendly and empowering approach to everything. She was fun to talk with, eager to share information, and genuinely interested in seeing everyone around her do well. This, paired with her ability to get things done well no matter what, made her...

Episode 148: Spring on the Homestead 20.03.2019

Today we run through things to thing through for the transition from winter into spring on the homestead. And not just for the homestead, but really, with a few minor tweaks for any household that is looking toward ongoing, steady management instead of the "on demand" approach to living and lifestyle. #HollerHatWednesday: Where is she and who is she with? Stump the Sauce Using up the last of your...

Episode 147: Balance your short term and long term success with #my3things 19.03.2019

Today, we will talk about My3Things - and more specifically - how to use it to balance your long term success with short term needs. As the group that shares accountability online grows, subtleties are beginning to appear in the approach - as well as some confusion on what #my3things is and how it works. So I will quickly review the basics as well as talk about your long term success strategy and...

Episode 146: 5 Tools to Keep on Your Homestead 13.03.2019

Because today is a Wednesday, we will be talking about a homesteading topic - and one that is near and dear to many a heart. At the request of Victoria from the LFTN Coffee break group, I thought I would share with you 5 tools that I think every homestead should have - even the off-grid ones. But remember - if you ONLY can have 5 tools on your homestead, these are not they. Rather - these are 5 I...

Episode 145: REPLAY - Change Your Narrative, Change Your Life 11.03.2019

  Guys, I had one hell of a day today - and mostly not in a good way. By 5pm, I still was unable to record the show. It is rare that so much bad stuff comes up that I cannot record, but it happened today. So a close couple of friends asked me: "Why not do a replay?" And I thought about it and realize this: I NEEDED to re-listen to "Change Your Narrative, Change Your Life," so why not do a replay o...

Episode 144: Running Your Successful Side Hustle - or Full Time Gig 08.03.2019

Today, we have a fantastic guest and a fantastic topic. Sue Zoldak founder of The Zoldak Agency joins us to talk about setting up your business for success. Sue started her own ad agency in 2016 due to...client request. She has since gone 36 months without a corporate paycheck. She is also the founder of a networking group she started with 40 friends and now, 5 years later, is 1,400 people deep an...

Episode 143: 8 Plants You Should Grow in Your Yard, part 2 06.03.2019

It is the first Wednesday in March so we should be doing a new topic, but I feel like plants got the shrift last month with those 3 missing days, so we are doing the second in a two part series on 8 plants to grow in your yard or on your homestead. Today I will share with you the final four plants. Direct Download #HollerHatWednesday: Where is she and who is she with? Website migration update Emai...

Episode 142: TN GSD Crew Strikes Again 04.03.2019

If you don't know who the TN GSD crew is, they are a group of friends who sometimes get together at one place or another and help kickstart a project. They've done site visits, plans, aquaponics builds, a composting toilet and had lots of fun along the way doing it. So what makes this community different? We will talk about that in today's show as well as ways you can start developing your own com...

Episode 141: Thought of the Walk on Technology and Human Behavior 01.03.2019

Today is Friday and a Thought of the Walk day. It has been a long couple of weeks selling random things and seeking to rent my duplex apartment out and this has gotten me to thinking about how technology is changing human behavior. It may seem like i am down on technology - I am not. But I do think we need to be aware of how we come across when we use it so that we are using the technology, not le...

Episode 140: 8 Plants You Should Grow in Your Yard, part 1 27.02.2019

Today is the first in a two-part series about 8 plants that you should grow in your yard or on your homestead if you can. Some of these are "wildly available" and others domesticated but all of them serve a culinary purpose. Direct Download #HollerHatWednesday on Instagram 4 of the 8 plants you should grow Make it a Great Week! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Sam...

Episode 139: ROI on Your Time 25.02.2019

It is easy to be sucked in by the siren's call of being busy and checking things off your list — but are you viewing your time as an investment? We will talk about that and more today on Living Free in Tennessee. Workshop registration Tales from the Prepper Pantry Bugging in happened – almost had to tap into my condensed milk – which we need to rotate through What I put in the car Working through...

Episode 138: Homesteading When You Can't Go All In 22.02.2019

Today April Ray of Radiant Acres joins me to talk about transitioning to the homestead from city living ---but not quite. Many folks need to have one person working a full time job while the other gets the homestead up and running. April and her husband and three children live in Hampshire, Tennessee, a tiny town an hour outside of Nashville. Four years ago, after living their entire lives in big...

Episode 137: Transfer Seedlings Into Your Garden 20.02.2019

Today, I will share with you how I go from seedling to plant in the ground, talk a bit about garden bed preparation, how to know when it is time and care of newly transplanted plants. #HollerHatWednesday: Where is she and who is she with? Stump the Sauce Sausage Hash and Roast Beef Hash Main topic of the Show: Transferring Seedlings Into Your Garden Prepare the ground How to know when it's time Ho...

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