Nicole Sauce

Living Free in Tennessee - Nicole Sauce

Society EN ↓ 1194 episodes

Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman's point of view.

Be sure to visit the podcast's website and support the creator: LivingFreeInTennessee.com

Author

Nicole Sauce

Category

Society

Podcast website

LivingFreeInTennessee.com

Latest episode

Sep 23, 2026

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Episodes

Episode 358 - Phireon, a Better Way With Xavier Hawk 23.10.2020

It is interview show day and I am excited to tell you about today's topic: a better way with Xavier Hawk where we talk in minute detail about his alternative platform for living, transacting and building communities, Phireon. This may not feel like homesteading or entrepreneurial as we start but as the episode progresses, you will see why I think this is such a great topic for our community. Kicks...

Episode 357 - Four Homemade Gift Ideas 21.10.2020

Winter is coming is our theme for this week and along with winter comes the holiday gift-giving season. We have an annual tradition of sharing handmade gift ideas at LFTN and today, we will review four things you can do to share that you care in a more personal, homemade way. Links to past episodes on handmade gifts https://www.livingfreeintennessee.com/2019/11/27/four-last-minute-homemade-gift-id...

Episode 356: 2020 Winter is Coming 19.10.2020

Today we have a reminder about winter. Winter is nigh. Soon the plants will go to sleep, bare root trees will beg to be planted, and the cold times will be upon us. With the cold comes a need to keep our water from freezing, our animals from taking sick, and ourselves ready to get snowed in. This looks a bit different on a homestead than in the city and we will talk through what we do at the Holle...

Episode 355 - Grow as a Word of the Year 14.10.2020

Today, I wanted to go back to a concept we talked about around this time last year. The word of the year. One word that you use to change your life for the better and you concentrate on it all year. Jenni Hill has been a rising start with this approach in the LFTN network and I linked to an interview we had with her about it. I figured this month would be a good time to start sharing the progress...

Episode 354: TOTW on Tax Thuggary 09.10.2020

Today is a TOTW day where was have a shorter episode about just one random thought I have had. And Nashville is threatening to (and probably will) retroactively enforce a 33% property tax increase on its people. I am one of those people and it made me think of taxes, thuggery and the company store. KickstartHollerRoast.com New perk: JUST A MUG for $30! DirectDownload Let's talk about how we want t...

Episode 353: Homestead Madness 07.10.2020

Last week, I was away for five days doing some very important family time. Next week, I will be gone again. So there have been other people handling the homestead -- people well prepared to do everything here. Yet, no matter how well I prepare things always seem to get jiggy when I leave town. Today we will talk about the homestead madness that greeted me at 11:30PM Saturday when I returned from a...

Episode 352 – Does Pushing Back Work? 05.10.2020

Today, we will talk about how people are pushing back in big and small ways against the cultural mind controls that are being instilled on us and if this pushing back works?  Announcements Holler Neighbor Livestream – Thursday at 7pm https://youtu.be/YgV_A0TPi78 Kickstart Holler Roast Update My email Tales from the Prepper Pantry Where we talk about storing what you eat and eating what you store....

Episode 351 - Tradeoffs are Good 02.10.2020

Today I come to you from California where I have had five great days with my family, learning new things while also pushing the ball forward on LFTN and Holler Roast Coffee. I have made a ton of tradeoffs this week, including two episodes. We will talk about the what and why of tradeoffs and why they are important to your long term success and happiness. Free Man Beyond the wall has been put on a...

Episode 350 - Knighthawk on Heating With Fire 25.09.2020

We are getting a cold snap about four weeks early next week and so I thought today would be the perfect time to invite Knighthawk on to talk about heating with fire.  A word on next week's schedule and why I cancelled the livestream. Show Resources Sir Handy Website Main content of the show Knighthawk has a background in fire alarm maintenance and HVAC automation for commercial buildings. He is al...

Episode 349 - Using Shipping Garbage on the Homestead 23.09.2020

Today is the third in a four part series on using garbage on the homestead. We will talk about all the stuff that things ship in that end up on your land and taking up space. Holler Neighbor Livestream, Thursday 7pm: https://youtu.be/3QABxlpgIDw #HollerHatWednesday: Why does she have her thinking cap on? KickStartHollerRoast.com What's Up in the Garden Main topic of the Show: Shipping Garbage on t...

Episode 348 - Sal the Agorist on Getting Started With 3D Printing 18.09.2020

Today is a Friday so we have an interview show today and I managed to track down Sal the Agorist, one of the cohosts over at Unloose the Goose to talk me through some basics that I need to know about 3d printing.  Green chili day is almost here! Thanks to the fella who donated his chicken ticket - we found the perfect person to give it too and she is very thankful KickStartHollerRoast is just abou...

Episode 347 - Handling Food Waste on the Homestead 16.09.2020

Food waste is a major issue in many households and just because you live on a homestead does not mean you magically end up in a place where food waste is no longer a problem. So today in my second in the series of handling waste on the homestead, we will discuss food waste strategies. #HollerHatWednesday: Where is she and who is she with? No podcast Monday due to the processing workshop. Stump the...

Episode 346 - Crowdfunding Project Lessons Learned 14.09.2020

A few people have reached out to ask for help on crowdfunding projects and so I thought today would be a great time to talk about why Kickstart Holler Roast has not so well, so quickly. Some of the things that came into place for this project look intention and were not and I think we can all learn from this about not only crowdfunding things, but marketing ourselves and our businesses. Reach out...

Episode 345 - Stunned 11.09.2020

It was supposed to be a thought of the walk episode, but I am too stunned to thing straight. So today, we talk through why! KickstartHollerRoast.com  is now live if you are interested in supporting the crowdfunding campaign. Make it a great week! GUYS! Don't forget about the cookbook,  Cook With What You Have  by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booz...

Episode 344 - Handling Waste on the Homestead 09.09.2020

Today, begins a series of talks about how to handle waste on the homestead, starting with the easiest waste to work with: Livestock waste. #HollerHatWednesday: Where is she and who is she with? Holler Neighbor Livestream, 7pm Tomorrow: https://youtu.be/KYbcFJ_ypsw Unloose the Goose: 7:30pm today: https://unloosethegoose.com/livestream Stump the Sauce None Tales from the Booze Whisperette Whisky Gi...

Episode 343: Homeschooling with Amy Dingmann 04.09.2020

Today we have an interview show with a very sassy homesteader who also knows a thing or two about homesteading with both her boys taking college courses this year. None other than Amy Dingmann. We will talk about homeschool from a getting started perspective today. Kickstart HollerRoast.com update The Isaac Morehouse Podcast: https://soundcloud.com/isaacmorehouse/i-escaped-the-libertarian-movement...

Episode 342 - Censored 02.09.2020

Today is usually a how-to day, but I got up to lots of reactions to censorship this morning and wanted to have a fireside chat with yall about censorship. Personality after personality is being deplatformed and we need to talk about that.  #HollerHatWednesday: Where is she and what is she getting ready for?? Stump the Sauce A canning question from Mark abour alternative jars https://www.bormioliro...

Episode 341 - Barter Builds Community 31.08.2020

This weekend, I had some pretty cool bartering opportunities and with everything changing so quickly, it occurred to me that we have not talked much about barter around here and how you can build it into your lifestyle, as well as why you should consider doing so… LFTN Highlights this week Holler Roast Kickstarter Green Chili Weekend Sign Up Mama Sauce is coming to town! Tales from the Prepper Pan...

Episode 340: TOTW on Fill Your Cup 28.08.2020

Today, I am joined by a visitor to the Holler Homestead to do a thought of the walk on the concept of filling your cup. You can't pour from an empty cup, so the saying goes and lately I have been burning the candle at both ends - to use way too many cliche sayings in one sentence. So as I navigate a busy fall, I wanted to talk about ways to fill the cup and find balance. Fair warning: If you visit...

Episode 339: Canning Green Beans 26.08.2020

Pressure canning really freaks some people out. We have all heard stories of the famous exploding pressure canner. But to safely process green beans, aside from making dilly beans, you need to use a pressure canner or freeze them. Today, I will walk you through the pressure canning process, using green beans as the example. #HollerHatWednesday: What is she up to now? Unloose the Goose tonight at 7...

Episode 338: A Variety Show 24.08.2020

Today is a variety show where I take questions and share thoughts about: Podcasting, wholesale pricing in your business, the coin shortage, what is up with our food supply outages, strawberries and getting ready for what may happen. Holler Neighbor Livestream: https://youtu.be/69ISRhuVluw Poultry Processing Workshop: https://www.livingfreeintennessee.com/2020/08/17/chicken-processing-workshop-sept...

Episode 337 - TOTW on Opportunity 21.08.2020

Today is a Thought of the Walk (TOTW) episode. Every so often, I go on a walk. Sometimes I have a thought to share. Opportunity is the Friday thought - and how to make room for it in your life -- or how to choose which one is best when all of them come at once. Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Chri...

Episode 336: A Creative Side Hustle with Gregg Yows 18.08.2020

Today, as promised, I have a very special interview with none other than Gregg Yows about his creative side hustle, prepping, transition and with a special launch of something new. Chicken Processing Workshop: https://www.livingfreeintennessee.com/2020/08/17/chicken-processing-workshop-september-21-2020/ Show Resources Revolution Rock And Roll :  Facebook: https://www.facebook.com/gyows https://ww...

Episode 335: Do Work That Inspires You With Kenneth Eash 14.08.2020

Today is a Friday so we have an interview show today. And today I talk with Ken Eash about building to your life's purpose and more. Poultry Processing Workshop Sign Up Launches Saturday Morning! Show Resources Connect With Ken Eash https://www.facebook.com/groups/challengegrowthmastery https://www.facebook.com/empoweringforwardmomentum https://www.facebook.com/constructionandhandymanservices/ Top...

Episode 334: How to Start a Podcast 12.08.2020

Today, we will talk through the basics of starting a podcast because so many of you have asked of late. Since this is live on Youtube, I will take live q & A from there if any shows up. #HollerHatWednesday: Where is she and who is she with? Unloose the Goose tonight at 7:30pm: https://www.youtube.com/channel/UChLkn_5InomdoHWmgMiECfQ Holler Neighbor Livestream - shared pantry discussion: https://yo...

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