Living Fabulously Fierce

What does it truly mean to move from resilience to joy? In this powerful conversation, Farah sits down with Sheri Riley—Founder of Exponential Living®, global speaker, award-winning author, and trusted advisor to elite athletes, executives, and high performers. Together, they explore the difference between simply surviving life's challenges and intentionally creating a life rooted in peace, cl...

In this powerful and deeply reflective conversation, Farah sits down with executive leader Jasmine Glover Wilson to explore what it truly means to shift from survival-driven resilience into joy-rooted self-trust. Jasmine shares her journey as a higher education executive, wife, mother, and woman of faith navigating a pivotal life season. After years of pushing, performing, achieving, and enduring,...

In this deeply reflective and grounding episode, Farah Bernier sits down with Sadie Wackett to explore what it truly means to say “yes” from a place of alignment rather than obligation . Together, they unpack the quiet dissonance many women experience after years of achievement, resilience, and “doing what’s expected”, and the inner shift required to move toward joy. Sadie shares her personal jour...

In this episode of the Living Fabulously Fierce podcast, Farah Bernier explores what it truly means to move from resilience into joy. She shares that outgrowing survival mode is a two-part process : release and reclaim. While survival and resilience are necessary in certain seasons, they are not meant to be permanent ways of living. Farah reflects on personal experiences of loss, especially in rel...

In this episode, Farah Bernier explores the shift from resilience as survival to joy as a way of living. Reflecting one year after the Los Angeles wildfires, she shares how resilience was necessary—but not meant to be permanent. The focus moves to release: letting go of coping modes, constant readiness, and protective armor that once served a purpose but now limits flow. This episode invites liste...

Season 7 of Living Fabulously Fierce launches with a deeply personal and intentional opening episode centered on the journey from resilience to joy . Host Farah Bernier reflects on the transformative experiences that shaped the past year, including trauma, healing, and the evolution of resilience as a necessary—but not final—destination. This episode reframes resilience not as the end goal, but as...

Season 7 is here: Resilience Meets Joy. This year stretched me, pushed me, strengthened me — and ultimately led me to a place of resilient light, deeper gratitude, and resonating joy.

with Ash Salisbury