Anna Gala
Living Abundantly
Co-Creating more health, wealth and happiness on a mind, body and spirit level, because living abundantly is not only what we deserve, it is our birthright..With solo and interview style episodes, mindset magic audios and guided meditations, this is a fully supportive space for you to co-create positive shifts in the way you think, feel, and show up each day. .Let's manifest more abundance together, shall we?!.p.s. Please follow and rate this show if you find it valuable, and feel free to share a fave episode or audio with a friend so we can co-create more abundance together. xo .ABOUT ANNA GA...
Be sure to visit the podcast's website and support the creator: sit-with-anna.mykajabi.com
Author
Anna Gala
Category
Podcast website
Latest episode
Apr 5, 2024
Where to listen?
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Episodes
S2 | Ep. 001 - The Universe did NOT fk around with this lesson | Solo Episode with Anna Gala 05.04.2024 24:56
Life has definitely thrown me some big curve balls this past year, and the past couple of weeks have been served up with some huge lessons, contrast and Universal upgrades! In this solo episode, I share what has gone down the last few weeks as I traveled from Toronto to Spain. It is JUICY! I mention the Abundant siStar Club Membership at the end of the episode and here is the link for anyone who w...
Ep. 009 - How to trust your magic, change your beliefs & go from 'I can't' to 'I am capable!' | Carol Elizabeth 02.06.2023 59:16
Carol's story will inspire you to look at yourself and life in a very different and empowering way, and remind you that you can do incredible things... at any age! Follow Carol @iam_carolelizabeth on Instagram ABOUT CAROL: A self proclaimed international sparkle Spreader She has had more than a few life experiences. From couch potato to 2x fitness pro in her 40’s From stay at home mom to 7 Fi...
Meditation | Renewed Self 11.05.2023 8:20
Connect your breath and body while intentionally releasing what isn't serving you, and receiving whatever will serve you in this moment. If you enjoyed this meditation, please feel free to share it with someone you care about and/or share it in your IG stories for your community to enjoy, and tag me @sitwithanna , because we rise together. Also don't forget to hit FOLLOW on this podcast so we can...
Ep. 008 - Spiritual Bypassing & The Importance of Integration and Embodiment Practices | Rebecca Llewellyn 05.05.2023 1:12:29
So many aha moments about the spiritual path, a discerning discussion about plant medicines and other 'healing' practices. All practitioners and anyone on the journey should hear this interview. Rebecca is a Shamanic Practitioner, a double certified Breath work Practitioner, Mentor, Channel, and guide for those on their path of Spiritual & Personal transformation. She has been walking the...
Ep. 007 - The Perseverance Needed to Pursue your Passion & Realizing that we all Need Therapy with Kirk 4 Korners 14.04.2023 1:04:51
A super inspiring and fun conversation for anyone who is seeking a more joyous, fulfilling, passion filled life! Kirk aka 4KORNERS is a multifaceted entertainer who wears many hats within the industry. Widely known as the Official DJ of the 2019 NBA Champion Toronto Raptors and veteran of the international club circuit, he has added recording artist, music producer, graphic designer and content cr...
Ep. 006 - The Neuroscience behind reprogramming your mind, worth & your life | Dr. Chris Lee 07.04.2023 1:27:49
An insightful, real, raw, honest and FUN conversation! Dr. Chris Lee about the neuroscience behind reprogramming your mind, self worth and life. [A few adorable cameo appearances from his daughter Phoenix so get ready for some cuteness] Dr. Chris Lee is the owner and operator of Elemental Shift Consulting, a strategy and culture consulting agency focused on installing, updating, and rebuilding the...
Ep. 005 - How to Re-Parent, Soothe & Heal your Inner Child + Nervous System with Nastassia Marie 31.03.2023 1:09:18
Prepare for an eye, mind, heart and soul opening conversation! WOW! Nastassia drops some huge truths and we have one of the most on FIRE, stream of consciousness (and at times hilarious) conversations! Follow Nastassia @theartofintuition to learn more from her wisdom and teachings! ABOUT NASTASSIA: Nastassia is a Complex Trauma & Conscious Relationship Guide She believes to reach the level of...
Ep. 004 - A Wholistic Approach to a Thriving Life with Jackie Mirkopoulos 24.03.2023 57:18
Get ready to be INSPIRED! A MUST listen to anyone who is ready to ditch burn out, care for themselves, others and the planet more deeply with simple, yet impactful, aligned action. FOLLOW JACKIE ON IG @intuitarian_lifestyle LEARN ABOUT HER OFFERS + HOW TO WORK WITH JACKIE BELOW: The Anatomy Awareness Series Body Language MeTreats Nourish Yourself MeTreats in Costa Rica where participan...
Meditation | Goal Digger 17.03.2023 8:01
Envision Yourself Achieving your goal(s), tap into the frequency of them while reminding your nervous system it is safe to achieve or receive that which you desire. Your Guide Anna Gala is a Certified Meditation teacher, Life Coach and Mindset Expert on a mission to empower as many people as possible to unlock their innate ability to co-create more health, wealth and happiness on a mind, body and...
Mindset Magic | Do Affirmations Really Work? 10.03.2023 16:14
Find out if Affirmations really work (and what to do about it) with your guide Anna Gala. Includes Alignment Activities you can do today for a more aligned and abundant tomorrow. DM me @sitwithanna to let me know your thoughts or to get more support in moving through your own anxiety, doubt and limiting beliefs so you can upgrade your mindset and life! If you found this...
Ep. 003 - Chelsea Haines | the Subconscious Mind's Role in Gut + Metabolic Health 24.02.2023 59:53
An eye opening conversation that will expand the way you understand your gut, and the most important thing you can do for your health. Follow Chelasea www.instagram.com/yourgutsygal Chelsea Haines is a certified health and life coach and the founder of the Gut Health Agency where she and her team of experts are helping women worldwide heal quickly and efficiently using the magic combination...
Mindset Moment | The Voice in our Head can be an Asshole 21.02.2023 15:06
An honest look into my own mindset journey, insight on changing your mind to change your life and an alignment activity to help you shift your mindset today for a better, more abundant, tomorrow. DM me @sitwithanna to let me know your thoughts or to get more support in moving through your own anxiety, doubt and limiting beliefs so you can upgrade your mindset and life!
Meditation | Magic Vision 20.02.2023 6:08
Envision + Begin to Embody a more aligned version of yourself with this guided meditation by Anna Gala. *Use Headphones to enjoy the 8D music effect*
Ep. 002 - Rachael Hunt | Embracing the Sacred Single Era + Empowered Dating 18.02.2023 55:33
Follow Rachael on IG @freedomrachh Rachael Hunt is the Founder & CEO of Freedom School and the host of That Freedom Life Podcast. She is a spiritual mentor & intuitive business + relationship coach helping women to get out of their own way to create the lives of their dreams through reprogramming their subconscious minds.
Ep. 001 - Darius Bashar | How the creative process can help us heal and create deeper human connections. 18.02.2023 53:33
*Apologies for the audio in the episode, but if you can look past it, there is so much value and magic waiting for you to listen to* Follow Darius on IG @dariusbashar Darius Bashar is a celebrated photographer who works with international celebrities, best-selling authors and thought leaders such as Seth Godin, Liz Gilbert, Director X, Lisa Nichols and Masai Ujiri. His work has been featured...
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