Living A Full Life

Imagine harnessing your body's inherent healing powers to rejuvenate damaged tissues and organs. This isn't the future—it's here and now, and it's called regenerative medicine. In this episode, we journey into this transformative field, demystifying the role of stem cells and how they're utilized in the treatment of diverse conditions from sports injuries to genetic disord...

A concussion is a type of traumatic brain injury that occurs when a forceful blow or jolt to the head or body causes the brain to move rapidly within the skull. This movement disrupts normal brain function and can lead to a variety of symptoms. Concussions can happen due to various incidents, including falls, sports-related injuries, motor vehicle accidents, or physical assaults. It's importa...

ADHD stands for Attention-Deficit/Hyperactivity Disorder. It is a neurodevelopmental disorder that primarily affects children but can persist into adulthood. People with ADHD may exhibit symptoms of inattention, hyperactivity, and impulsivity, which can impact their daily functioning and quality of life. There are a few ways to help children and adults with ADHD. It consists of decreasing the neur...

Many people around the world are experiencing long covid. Symptoms from the Covid-19 virus that have lingered years later. What are these symptoms, how do you know if you have long covid, and what can you do to reverse these symptoms. Listen in as Dr. Dolcecore reviews all the things that can be done, and are being done with functional medicine. Send us Fan Mail Follow us on our social media on Yo...

Jack LaLanne may no longer be a household name, but from 1950-2000 Jack touched and influenced so many aspects of fitness and nutrition. From the Smith Machine to nutrition and eating habits to prevent chronic disease, Jack touched the hearts and minds of millions with his charisma and influence. Join Dr. Dolcecore as we briefly recap the influence of Jack LaLanne's life. From juicing to exer...

Back pain is bad. Sciatica has been said to be even worse. Pain that shoots down from your back to your thigh, knee, calf, or even foot! It's horrible. What can you do to help with sciatic pain if you ever are caught with it? Listen in as Dr. Dolcecore break down how the sciatic nerve works. Send us Fan Mail Follow us on our social media on YouTube , Twitter , Facebook , Instagram , TikTok Ch...

The blue zones around the world teach us a lot about how to live a LONG and healthy life. There are 5 things these blue zones all have in common. If we incorporate some of these habits, we too can live healthier and happier lives. Listen in as Dr. Dolcecore breaks down what these blue zones are doing right. Send us Fan Mail Follow us on our social media on YouTube , Twitter , Facebook , Instagram...

How can we live a LONG and healthy life? There are so many things we know we should do, and shouldn't do when it comes to a healthy lifestyle, but how can we take it to the next level and extend our good years well into 100+? Listen in as Dr. Dolcecore reviews interesting facts from the blue zones around the world. Send us Fan Mail Follow us on our social media on YouTube , Twitter , Facebook...

The brain is the most important organ in the human body. When it declines the symptoms and results can be life-altering. From memory loss to dementia a decline in brain function is not easy to deal with. Learn how you can preserve mental acuity and brain health through consistent lifestyle changes with Dr. Dolcecore. Send us Fan Mail Follow us on our social media on YouTube , Twitter , Facebook ,...

Exercise is more important now than ever in human history. As we have moved from the farm to the city our lives have become more and more stagnant. This has led to surges in preventable diseases such as cardiovascular disease, diabetes, and cancer. Listen in as Dr. D divides exercise from fitness and hopefully simplifies movement to where it's as simple as you think. Send us Fan Mail Follow u...

Allergies are horrible. In this episode we cover seasonal/environmental allergies and how they affect our sinuses in a way that causes all the nasty symptoms associated with them. Listen in as Dr. Dolcecore reviews the sinus system and ways you can improve your sinus health regimen to adapt to allergens better. Send us Fan Mail Follow us on our social media on YouTube , Twitter , Facebook , Instag...

Vertigo and dizziness is no fun. People suffering from these symptoms are not happy, scared to leave the home, and lose enjoyment quickly. What is vertigo? How does it happen, and what can be done? Listen in with Dr. Dolcecore as he discusses how upper cervical care can help with some of the different types of vertigo symptoms out there. Send us Fan Mail Follow us on our social media on YouTube ,...

Over hundreds of years are we stronger now than we were before? It's debatable. We have access to gyms, equipment, nutrition, and healthcare like never before, but are we stronger? Physically stronger? Listen in as Dr. Dolcecore breaks down his thoughts about strength, and what you can do to improve your stegnth. Send us Fan Mail Follow us on our social media on YouTube , Twitter , Facebook ,...

The neck gets overlooked when it comes to human anatomy. It's just the space between our head and our body, but when you look deeper you see it connects life. All the major life lines pass through our neck to supply the brain. When things change in our neck it can have drastic effects to our health. Listen in as Dr. Dolcecore reviews what things you can do to preserve a healthy neck. Send us...

Juicing is such a great way to jam pack your body with nutrition. Fruits and vegetables are filled with vitamins, minerals, enzymes, and anti-oxidants. When juicing you get all these benefits in higher concentrations than eating one tomato, some greens, and an apple. Learn how juicing can be a great detoxing protocol AND anti-inflammatory protocol as Dr. Dolcecore explains tips on how to effective...

Type 2 Diabetes is the #2 most diagnosed disease in America. It's a slow burn and typically catches up to us over the age of 40. What can we do to prevent it? Is it preventable? Is it genetic? Dr. Dolcecore reviews the top 6 ways you can prevent diabetes, even if you have a family history of it, but time is of the essence. Listen in. Send us Fan Mail Follow us on our social media on YouTube ,...

The lymphatic system is not one of the most popular systems in the body to talk about, but it plays a huge role in circulation AND immune system. Listen in as Dr. Dolcecore reviews the lymphatic system, and ways you can help promote healthy lymphatic flow. Send us Fan Mail Follow us on our social media on YouTube , Twitter , Facebook , Instagram , TikTok Check us out at FullLifeTampa.com Contact u...

Testosterone is a hormone in the body that is required to maintain healthy muscle, reproduction, energy, and much more. It's not until we see they symptoms of Low T before we start to seek help. Help may be subtle at first and symptoms can continue to get worse. What can you do to maintain and prevent low T before it becomes a problem? Listen to Dr. Dolcecore as he explains some ways that you...

Join Dr. Crystal as she interviews Alex Strachan M.S,CCC- SLP and ASHA- certified Speech Language Pathologist from Speech Without Limits Therapy, on how tongue ties, mouth function, and oral development plays a big role in the feeding and speech process of newborns. Myofascial therapy may be a great modality for parents looking to restore and resolve motor and muscle function of the oral cavity. T...

19% of adult s in the USA suffer from mental disorders. That's 1 in 5 adults. Our kids are suffering from anxiety more than ever. Where are we going with this? What can we do? Listen with Dr. Dolcecore as we cover the mental health crisis, and how stress plays a big role in our health. Send us Fan Mail Follow us on our social media on YouTube , Twitter , Facebook , Instagram , TikTok Check us...

Toxins are everywhere. It's impossible to avoid all of them, but it's important to try and filter some of them out of your life as much as possible. Water, air, EMF, radiation, and other toxins add up and cause stress in the body. Many of these stresses lead to disease. Listen in and find out ways that you can mitigate toxins in your life. 1. Get a water filtration system for your home....

Screentime adds up. It can be staggering to learn how much time we spend per day on social media. What's the trade off to all this time on our devices? How does our brain adapt, how does our body adapt? Listen in with Dr. Dolcecore as we discuss mental health, physical health, and how we can make little changes to how we use technology and social media. For ourselves and for our children. Sen...

Pain sucks, but understanding a little about it could save you time if you ever need help with pain. What's the difference between nerve pain and muscle pain? Are there other types of pain? Listen in as Dr. Dolcecore reviews pain. Send us Fan Mail Follow us on our social media on YouTube , Twitter , Facebook , Instagram , TikTok Check us out at FullLifeTampa.com Contact us at info@fulllifetam...

Today Dr Michael Vega and Dr Crystal Corona scratch the surface of the meaning of neuroplasticity and how we chiropractors can help kids and adults create new connections in the brain. We also talk about ADHD, Depression and other mental conditions.  Neuroplasticity is the brains ability to adapt and change according to everyday inputs. From music, to athletics, from stress, to scholastics and lan...

Menopause takes up 40% of a woman's life. It can be a troubling time of symptoms, energy changes, and added stress. Join Dr. Dolcecore and Dr. Lovely as they discuss all things menopause. Dr. Lovely drops tons of great tips on how to reduce stress, manage eating, following the women's body clock of 30 days (rather than the 24 hour clock), and so much more. "Menopause isn't just...