Live+Work More Human

In this episode, Alexis and Sal explore the “modern credibility crisis”: how information overload and algorithm-driven feeds are making it harder to sort fact from fiction. They unpack why even smart, educated people fall for bad advice online, the role of “surface credibility” (aesthetic polish, confidence, social proof, titles), and how cognitive overload nudges us toward oversimplified, tribal...

In this insightful Brain Snack, author Christopher O Williams explores the multifaceted nature of courage, its key elements, and how to cultivate it in personal and professional life. Discover practical strategies to unmask fear, act decisively, and embody resilience to thrive in challenging situations! Key Takeaways The constituent elements of courage: moral compass, purpose, potential, unmasking...

This episode unpacks imposter syndrome as more than a confidence issue, reframing it as a deeper pattern rooted in conditional self-worth and reinforced by workplace cultures that reward over-efforting. Drawing on research, lived experience, and coaching insights, Sally and Alexis explore why high achievers are often the most affected—and what it takes to shift the pattern at both an individual an...

Today's Brain Snack is a succinct cheat sheet on how to make the case for a 4 day week. We sit down with Joe O'Connor, coauthor of Do More in Four , and explore the transformative potential of a shorter workweek, its strategic implementation, and benefits for organizations and employees.  Key takeaways include: A shorter workweek can differentiate your organization in a competitive talent mar...

In this open-hearted episode, Alexis and Sally engage with Fiona Vale, co-founder of Humanico, to explore the transformative power of strengths-based living. They delve into how understanding and leveraging your unique strengths can lead to greater self-awareness, enhance leadership capabilities, and foster deeper, more meaningful relationships. Fiona shares her journey from diverse career paths t...

Meetings should be intentional and purpose-driven. And yet so often they fall short. Today in your Brain Snack, we talk to author and expert Rebecca Hinds PhD about the dysfunction of meetings, their purpose, and how organizations can redesign their meeting culture for better productivity and connection. Rebecca Hinds shares insights on when meetings are necessary, how to reduce unnecessary meetin...

Not a minute goes by without the term ‘AI’ being dropped. Most of us are buried on screens for hours and hours each day. We’re speaking less, we’re connecting less, we’re so, unbelievably BUSY. So what does it mean to stay human in this chaotic, at times overwhelming, world? And why does it matter so much right now – more than ever? Join us in this compelling discussion with Dara Simkin, a global...

Today's Brain Snack explores the evolving landscape of hybrid work, its profitability, impact on productivity, mental health, and the future of office mandates with Professor of Economics at Stanford University, Nick Bloom. Nick share data-driven insights and practical advice for organizations navigating post-pandemic work models. Key takeaways include: Profitability of hybrid work Impact of remot...

In this insightful conversation, Alexis and Sally sit down with age expert and author Dr. Corinne Auman to candidly explore the realities of aging, challenging societal stereotypes and emphasizing the importance of a positive outlook. Corinne discusses how language, workplace biases, and cultural narratives shape our perceptions of aging, and offers practical advice on embracing this life stage wi...

Today's Brain Snack explores the principles of Ally Leadership, emphasizing tactical communication, understanding generational differences, and inclusive leadership strategies for the modern workforce. Expert and author of Ally Leadership: How to Lead People Who Are Not Like You , Stephanie Chung gives us practical tips so we can all be better allies. Key takeaways include: Leaders must ask, liste...

In this episode, your hosts Alexis and Sally sit down with Rebecca Hinds PhD, an expert in organizational behavior and author of the brilliant new "Your Best Meeting Ever." The conversation delves into the pervasive dysfunction of meetings in the workplace, exploring how they have become symbols of visibility and productivity, often leading to inefficiency and frustration. Rebecca shares insights...

Today's Brain Snack explores the difference between success and thriving, emphasizing the importance of agency, social connection, and meaning for a fulfilling life. Guest Jon Rosemberg shares insights from his book 'A Guide to Thriving: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning' and discusses how YOU can shift from survival mode to a thriving mindset. K...

In this entertaining and enlightening conversation, expert and coauthor of Do More in Four: Why It's Time for a Shorter Workweek Joe O'Connor sits down with Alexis and Sally to unpack why a shortened work week truly works. They discuss the historical context of the work week, the necessity of a shorter work week, and the impact of technology and AI on productivity. Joe emphasizes the importance of...

Welcome to the latest Brain Snack from Live+Work More Human. In this conversation, Sally Clarke and Alexis Zahner engage with Margaret Andrews, a leadership expert, to explore the essential connection between self-management and effective leadership. They discuss the importance of self-reflection, understanding one's intentions versus behaviors, and the kindness inherent in self-understanding...

In this exploratory conversation, Sally and Alexis sit down with Christopher as he shares insights from his brand new book on courage. Christopher emphasizes that courage is a choice and a skill that can be developed. He discusses the importance of self-reflection, the impact of fear, and unpacks for us the seven choices that embody courage. The conversation also touches on personal stories of ins...

Welcome to the latest Brain Snack from Live+Work More Human. In this conversation, Sally Clarke and Alexis Zahner engage with Muriel Wilkins to explore the concept of being 'blocked' as a leader. They discuss how these blockages stem from underlying beliefs that can hinder effective leadership. Muriel introduces seven common blockers that leaders face, emphasizing the importance of understanding t...

Leadership is undergoing a significant transformation, raising the question: Is leadership dead? While it’s certainly not extinct, recent studies suggest that leadership is facing a branding crisis. With a growing number of leaders contemplating their roles for better work-life balance, it’s essential to explore what these changes mean for the future of leadership. In this episode, Sally Clarke an...

Welcome to the latest Brain Snack from Live+Work More Human. In this sizzling and succinct conversation, we sit down with Dr. Tomas Chamorro-Premuzic to discuss the intricacies of authenticity in leadership, the challenges of self-deception, and the importance of understanding the impact of your actions on others. The dialogue explores the balance between being true to yourself and being...

Why does success in our careers hinge on understanding and managing ourselves? And what's the first step on this journey towards upleveling your career and your leadership? In this enlightening and wide-ranging conversation, Sally and Alexis sit down with Margaret Andrews, a leadership expert and author, to explore the critical importance of self-understanding in effective leadership. They discuss...

Welcome to the latest Brain Snack from Live+Work More Human. In this conversation, Sally and Alexis explore the concept of 'uncompete' with Ruchika T. Malhotra, discussing how to shift from a competitive mindset to one that fosters collaboration and inclusion. They delve into the importance of resetting your mindset, especially in competitive environments, and how redefining success can lead...

This incredibly timely conversation between your hosts Alexis and Sally delves into the complex relationship between loneliness and work identity, exploring how societal pressures and personal experiences shape our connection to work and each other. Sharing personal experience as well as data and expertise, Sally and Alexis discuss the impact of technology on social interactions, the challenges of...

Welcome to the latest Brain Snack from Live+Work More Human. In this conversation, Sally Clarke and Alexis Zahner speak with Tyler Rice to explore the concept of digital wellness, emphasizing the importance of finding balance with technology in our lives and workplaces. They discuss the challenges posed by an always-on culture, the significance of tactical disconnection, and practical strateg...

In today's episode of Live+Work More Human (formerly We Are Human Leaders), Alexis and Sally sit down with CEO and author Jon Rosemberg to discuss what it means to shift from survive, to thrive. And the impact this has for our careers and lives. We explore the concept of survival mode as an evolutionary mechanism that many people find themselves in today. Jon generously shares his personal journey...

Yes, it's another brilliant Brain Snack: bite-sized learning moments from Live+Work More Human. In today’s Brain Snack, we discuss the implications of AI on workplaces and teams, and how it can be used to drive positive human-centred outcomes. We share our thoughts on how AI can be used to address challenges like burnout, productivity and employee engagement. For more resources like this one,...

In this frank and animated conversation, co-hosts Alexis Zahner and Sally Clarke explore the complex relationship between productivity, rest, and burnout. They discuss personal experiences with productivity pressures, the societal expectations that contribute to burnout, and the importance of understanding different forms of rest. This open and insightful dialogue emphasizes the need for self-comp...