Nemisha Patel Owen

Live Your True Self

Education EN ↓ 154 episodes

Welcome to 'Live Your True Self', the podcast for heart-centred high-achievers ready to embark on a transformative journey of inner growth. In the hustle of life, we often overlook the power within us. The Bhagavad Gita teaches us that we're not just human beings, but spiritual beings having a human experience. Join me each week as we explore the impact of living in alignment with our true selves free from the internal noise that can hold us back. In every episode, I open up about my personal reflections and experiences—stories, thoughts and sometimes strategies that have helped connect me wit...

Be sure to visit the podcast's website and support the creator: www.nemishapatelowen.com

Author

Nemisha Patel Owen

Episodes

4. Meeting yourself where you are at 04.05.2023 25:41

Meet yourself where you’re at with love, and without judgement. However, you feel right now is ok. It does not reflect on who you are as a person - as the beautiful soul that you truly are. I'm sharing a simple nourishing practice and knowing to help guide you in processing an undesirable emotion you may be feeling right now - sadness, fear, disappointment, disgust, overwhelm, frustration, confusi...

3. Awareness is the precursor to choice 27.04.2023 19:40

Awareness is knowing. Knowing and uncovering an idea, a thought, a feeling, a sensation, a memory, a perception, a realisation that until that precious moment we have uncovered it, it was not in our awareness, it was not in our knowing, it was not in our experience. And once we know, we cannot unknow. And once we know, the beautiful unearthing of choice unfolds in front of us...as if we’re putting...

2. Reawakening your true self to love 20.04.2023 23:48

We get to decide what we choose to focus on and where our brain chooses to hang out. And in the simplest way it usually goes to two places - a place of love, or a place of lack. How do you feed yourself love? The answer lies in 3 words beautiful soul – “Reawaken To Love”. Put simply. Find the love in all that you do, in all that you are. It’s everywhere. And if you’re looking for it you’ll find it...

1. Introduction to Live Your True Self 13.04.2023 7:46

Welcome to The Live Your True Self, I’m your host Nemisha Patel Owen. This first episode is a quick introduction to what you can expect from this self-discovery podcast. Take a deep breath and listen on in. Get full show notes and more information here:  https://www.nemishapatelowen.com/podcasts/live-your-true-self  