Live Your High Frequency Life

Have you ever felt like your world was just shaken to the core? As if you felt all you know to be safe pulled out from you as fast, sudden, and surprising as a rip tide? It is an ugly, terrifying, disorienting, identity-shaking feeling. And I experienced this several weeks ago. I thought in a moment my life was turning up on its head, that I had nothing and nowhere safe. And just to be clear, I WA...

Doing what you think will make other people happy is a great way to NOT make money. In this chaotic economy or any economy, regardless of up ordown. Now I know this might sound ridiculous… Because people don’t pay you for making them mad, not providing the service or product, or for turning in a crappy performance at your job or with your customers, right? Well…that’s not EXACTLY true. But I learn...

You know that voice in your head that says, “I’m too tired?” Have you ever considered if it is friend or foe? I bring it up because a few weeks ago, I almost passed up on what turned out to be a magical memory and experience on a snowy mountain adventure with my husband and daughter because I thought I was too tired. Has this ever been you? You really wanted to go do something, like maybe a fun da...

Are you a starseed? An indigo child? A chosen one? Maybe you resonate with that…maybe not. Maybe you’ve not thought about it at all, but I bet you’veheard and seen these terms go by in spiritual circles on social media or other corners of the internet. I bring this up because I was recently asked on Threads ifterms like “starseed” and “chosen one” resonate with me. As you probably know, identity,...

Does it ruffle your feathers or kind of get your back upwhen people tell you there is a cost for everything, especially for the lifeyou want? I’m guessing it does to some degree, and I feel you. Thatwas totally me back around 2019, too. It would bug me sooooo much when I’d hear coaches and gurus saying that creating what I wanted in life would cost me. Because what I really heard them say was that...

If I asked you, and most women, what they want their life tolook like, you and the majority would probably answer along the lines of things – like a new car, more time for yourself, a spicier relationship with your partner, more money, getting to take multiple vacations a year instead of just 1 or 2, finally knocking off those 5 pounds and feeling trimmer… Because when I mentioned this, where did...

How many times have you wished for a crystal ball to help you have clarity and find your way through your life? If you’re like me and most women, more than a few times, right? 😊 And in these ever changing, increasing chaotic - dare I even say, insane – times, having that clarity feels more urgent and important than ever. In this podcast episode, Finding Clarity When You Wish You Had a Crystal Bal...

If you were to take a step back and watch yourself, howwould you see yourself approaching life every day? Are your arms wide open to receive and embrace it all? Or are you coming to the vast ocean of life with only a teaspoon? If you’re like many women, and this used to be me, too,you’re moving through life in a dip-your-toe-in-the-water and “I’ve-only-got-a-teaspoon” kind of way. And that approac...