Live Younger Longer

In this conversation, Dr. Bill Toth shares his transformative journey from a successful medical career to becoming a leading figure in network marketing. He emphasizes the importance of service, health, and community in achieving a fulfilling life. The discussion explores how serving others can lead to personal growth and longevity, the significance of connection in overcoming life's challenges, a...

In this episode, Jason Harris interviews Todd Crosswhite, a successful entrepreneur and founder of the Arena Disciplina and 359 Protocol. They discuss the importance of discipline, leadership, and personal growth, exploring Todd's journey from running restaurants to creating a community focused on mental and physical health. The conversation emphasizes the significance of keeping one's word, build...

Ep: “The Longevity Link — How Mental Health Impacts How You Age! In this episode of Live Younger, Longer, I dive deep into one of the most overlooked pillars of longevity — mental health. Your body can’t thrive if your mind is running on empty. Stress, burnout, poor sleep, and constant overload don’t just affect your mood — they accelerate the aging process at a cellular level. I break down the sc...

Most people are quietly destroying their health every single day—and it’s not because of genetics, it’s because of two things they ignore: their gut and their blood sugar. 👉 If you’re dealing with bloating, brain fog, energy crashes, or stubborn weight, it’s not “just getting older.” It’s your body waving a red flag. And if you keep ignoring it, you’re setting yourself up for diabetes, heart dise...

🔥 EPISODE 3: The Lie of “Grind Harder” 🔥 Culture screams hustle more, sleep less, push harder—but it’s killing our health, our joy, and our purpose. In this episode of Live Younger Longer, I pull no punches on why the “never rest” mindset is a straight-up scam. ✅ Why overwork actually ages you faster ✅ How real recovery fuels bigger impact ✅ The only place you’ll ever find ultimate rest—and i...

💪 Physical – daily habits that protect your body and keep your energy high 🧠 Mental & Emotional – mindset, stress management, and purpose that keep your brain sharp 💵 Financial – creating time freedom and security so you can truly enjoy a long life ✨ Aesthetic – the confidence boost that comes from looking as good as you feel You’ll discover why these pillars are interconnected and how sma...

🎙️ Episode 1 | Why Living Younger Longer Is the New Wealth What if real wealth isn’t about money at all… but about how young you feel, how much energy you wake up with, and how long you actually get to enjoy life? In this very first episode of Live Younger Longer, I’m sharing why true wealth is built on health, time, and freedom — not just finances. We’ll dive into the idea that living younger for...