LIVE YOUNGER LONGER

n this conversation, Jason and Brandon Burns explore the journey of personal growth, the importance of mentorship, and the role of faith in achieving true purpose. Brandon shares his experiences of overcoming adversity, the significance of community, and the necessity of submission to a higher calling. They discuss the dangers of rationalization and isolation, the power of daily actions, and the d...

In this episode of the "Live Younger, Longer" podcast, host Jason Harris delves into the profound topic of identity and its impact on longevity and vitality. He challenges listeners to redefine their self-perception, not based on societal or historical narratives, but on a divine blueprint that encompasses genius, resilience, creativity, and power. The episode explores the intersection of...

Audio only! In the "Live Younger, Longer" podcast as I unravel the secrets to a fulfilling life through the "Game of Three Rules." Discover how embracing the past, recognizing the best in others, and owning your life's choices can transform your journey. With personal stories and powerful insights, I challenge the status quo, urging listeners to break free from negativity and e...

Audio Only! In this episode of "Live Younger Longer," host Jason Harris explores the often-overlooked connection between marriage and longevity. Discover how a loving partnership can be a powerful longevity hack, enhancing not just your health but also your wealth and overall life satisfaction. Drawing from personal experience and research, Jason delves into the profound impact of emotiona...

AUDIO ONLY: In this conversation, Dr. Bill Toth shares his transformative journey from a successful medical career to becoming a leading figure in network marketing. He emphasizes the importance of service, health, and community in achieving a fulfilling life. The discussion explores how serving others can lead to personal growth and longevity, the significance of connection in overcoming life&#39...

AUDIO ONLY: In this episode, Jason Harris interviews Todd Crosswhite, a successful entrepreneur and founder of the Arena Disciplina and 359 Protocol. They discuss the importance of discipline, leadership, and personal growth, exploring Todd's journey from running restaurants to creating a community focused on mental and physical health. The conversation emphasizes the significance of keeping o...

AUDIO ONLY: In this episode of Live Younger, Longer, I dive deep into one of the most overlooked pillars of longevity — mental health. Your body can’t thrive if your mind is running on empty. Stress, burnout, poor sleep, and constant overload don’t just affect your mood — they accelerate the aging process at a cellular level. I break down the science of how your brain and body age together, why ne...

AUDIO ONLY: Most people are quietly destroying their health every single day—and it’s not because of genetics, it’s because of two things they ignore: their gut and their blood sugar. 👉 If you’re dealing with bloating, brain fog, energy crashes, or stubborn weight, it’s not “just getting older.” It’s your body waving a red flag. And if you keep ignoring it, you’re setting yourself up for diabetes...

🔥 EPISODE 3: The Lie of “Grind Harder” 🔥 AUDIO ONLY: Culture screams hustle more, sleep less, push harder—but it’s killing our health, our joy, and our purpose. In this episode of Live Younger Longer, I pull no punches on why the “never rest” mindset is a straight-up scam. ✅ Why overwork actually ages you faster ✅ How real recovery fuels bigger impact ✅ The only place you’ll ever find ultimat...

AUDIO ONLY: 💪 Physical – daily habits that protect your body and keep your energy high 🧠 Mental & Emotional – mindset, stress management, and purpose that keep your brain sharp 💵 Financial – creating time freedom and security so you can truly enjoy a long life ✨ Aesthetic – the confidence boost that comes from looking as good as you feel You’ll discover why these pillars are interconnected...

🎙️ Episode 1 | Why Living Younger Longer Is the New Wealth What if real wealth isn’t about money at all… but about how young you feel, how much energy you wake up with, and how long you actually get to enjoy life? In this very first episode of Live Younger Longer, I’m sharing why true wealth is built on health, time, and freedom — not just finances. We’ll dive into the idea that living younger for...