LIVE with The Famous Unshakeable Dr. AL

Transforming Trauma with Gloria Londono Episode Overview In this powerful episode of How to Live a Fantastic Life , Dr. Allen Lycka welcomes Gloria Londono, a certified life coach, podcaster, and writer at Coaching World VIP. Gloria shares her incredible journey of overcoming trauma, depression, anxiety, and PTSD. Drawing from her own experiences, she guides others to heal from generational trauma...

Unlocking Your Authentic Voice with Faith Rumer Guest : Faith Rumer Faith Rumer is a voice and presence empowerment specialist with over 25 years of experience helping individuals unlock their authentic voice, elevate their presence, and communicate with confidence and impact. She is the founder of Raising Your Impact and the author of Truly Be Seen and Heard . Faith has worked with Academy Award-...

Unlocking Growth: Overcoming Self-Sabotage with Dr. Philip Agrios Introduction Dr. Allen Lycka welcomes Dr. Philip Agrios, a self-sabotage specialist, business consultant, international speaker, and best-selling author. With over 30 years of research, Dr. Agrios has uncovered a universal sabotaging trait and developed the groundbreaking T-Now Method to help individuals overcome self-sabotage and a...

Solution-Focused Hypnotherapy for Positive Change Introduction Dr. Allen Lycka welcomes Carla Marcos Lopez, a Clinical Hypnotherapist with a unique background as a lawyer and nurse. Carla combines her diverse expertise to offer solution-focused hypnotherapy, empowering clients to create lasting, positive change. Fluent in multiple languages, she provides her services globally online. Carla's Journ...

From Fat to Fit: Scott McDermott's Journey of Transformation and Resilience Host: Dr. Allen Lycka Guest: Scott McDermott Introduction Dr. Allen Lycka welcomes Scott McDermott, a professional speaker, coach, and triathlete with a remarkable story of resilience. From turning his life around in his late 20s to surviving a near-fatal accident during an Ultraman World Championship, Scott shares his ins...

Unlocking Human Potential with Ryan Christensen Episode Overview Dr. Allen Lycka welcomes Ryan Christensen, an expert in unlocking human potential, specializing in peak mental focus and performance. With a background in intelligence operations and certifications in advanced hypnosis, Ryan has transformed the lives of high achievers. In this episode, he shares insights from his book, Winter Peace:...

From Legally Blind to Living Fully: Richard Dugan’s Remarkable Journey Host : Dr. Allen Lycka Guest : Richard Dugan Episode Overview In this episode, Dr. Allen Lycka interviews Richard Dugan, a radio professional with a compelling story of resilience, transformation, and inspiration. Born legally blind, Richard overcame significant challenges to build a fulfilling life and career. He shares his li...

Empowering Youth: Krishnni Khanna on Advocacy, Resilience, and Inner Well-being Introduction Dr. Allen Lycka welcomes a remarkable young guest, Krishnni Khanna , a high school student, author, and TEDx speaker. Born in India and now residing in Austin, Texas, Krishnni is the founder of Detox In Mind , a student-led movement dedicated to supporting youth dealing with stress, shame, exclusion, and i...

The Nine Pillars of Resilience with Dr. Stephen Sideroff Episode Summary In this insightful episode, Dr. Allen Lycka interviews Dr. Stephen Sideroff, an internationally renowned psychologist, consultant, and professor at UCLA's Geffen School of Medicine. Dr. Sideroff shares his groundbreaking approach to resilience, discusses his new book, The Nine Pillars of Resilience , and offers practical advi...

Guest: Brian Proctor Episode Title: The Power of Gratitude in Hospitality Introduction Dr. Allen Lycka welcomes Brian Proctor, founder of the Leeds Hospitality Group, to the show. With a 40-year career spanning giants like Starwood Hotels, Four Seasons, and Evolution Hospitality, Brian brings his wealth of experience to empower organizations with gratitude-driven cultures. He also hosts the hit po...

Shelby Eloria Episode Overview In this episode, Dr. Allen Lycka welcomes Shelby Eloria , a keynote speaker, personal identity coach, and founder of All Set Style . Shelby shares her journey from corporate HR to launching a business focused on helping clients refine their identity and personal brand through style. Together, they explore how clothing can empower confidence and align with personal go...

Episode Title: Unlocking Lifestyle Intelligence with Dr. Lloyd Glauberman Episode Summary: In this enlightening episode, Dr. Allen Lycka welcomes Dr. Lloyd Glauberman, a clinical psychologist with over 40 years of experience. Dr. Glauberman shares his journey from aspiring rock musician to psychologist, his groundbreaking work on Lifestyle Intelligence (LQ), and the development of hypnoperipheral...

Finding Joy and Resilience Through Dogs and Writing with Jean Alfieri Guest: Jean Alfieri Jean Alfieri is an award-winning author, speaker, and passionate advocate for dog adoption. Her love for dogs has profoundly influenced her work, personal growth, and perspective on life. With a background in HR and volunteering at animal shelters, Jean has turned her experiences into heartwarming books that...

Guest: Garrett Gunderson, New York Times Best-Selling Author, Keynote Speaker, and Stand-Up Comedian Introduction Dr. Allen Lycka welcomes Garrett Gunderson, the author of 10 books, including What Would the Rockefellers Do? and Killing Sacred Cows . Garrett is also a renowned keynote speaker and stand-up comedian whose comedy special, The American Ream , can be streamed on Amazon Prime. Garrett's...

David Steinman BIO & Social Media Links BIO: David is a passionate consumer advocate dedicated to empowering individuals with the knowledge to make safer choices. As the Director of the non-profit Chemical Toxin Working Group (Healthy Living Foundation), he champions public health through groundbreaking litigation to eliminate harmful toxins from everyday products. A trusted expert, David has...

Sarah Armstrong Episode Overview In this episode of Living a Fantastic Life , Dr. Allen Lycka interviews Sarah Armstrong, Vice President of Global Marketing Operations at Google, acclaimed author, and a thought leader in work-life balance. Sarah shares insights from her 25+ years in the corporate world, her journey as a parent, and her mission to help others thrive professionally and personally. K...

Love Mondays: Discovering Joy in Your Work with Ron Monteiro Host: Dr. Allen Lycka Guest: Ron Monteiro Introduction Dr. Allen Lycka welcomes Ron Monteiro, an accomplished trainer, speaker, and author dedicated to helping individuals and teams achieve their highest potential. With over 20 years of experience in the finance sector of the CPG industry, Ron shares his inspiring journey from corporate...

The Healing Power of Forgiveness with Dara McKinley Introduction In this episode, Dr. Allen Lycka welcomes Dara McKinley, an expert on forgiveness and a passionate advocate for its transformative power. Dara shares her personal journey through heartbreak, loss, and self-discovery, leading to the creation of a practical, spiritual pathway for forgiveness. Meet Dara McKinley Background: Dara has a r...

Dr. Allen Lycka Interviews Rob Kalwarowsky on Toxic Leadership Introduction Guest: Rob Kalwarowsky, expert on toxic leadership, executive coach, speaker, and author of Antidote for the A$$hole Boss . Host: Dr. Allen Lycka, podcast host dedicated to empowering people to overcome adversity and live fantastic lives. Rob joins the conversation from his home office in Costa Rica. Key Themes and Insight...

Understanding GLP-1 Drugs and Supporting Muscle Health with Dr. Swathi Varanasi-Diaz Guest Introduction Dr. Allen Lycka welcomes Dr. Swathi Varanasi-Diaz, a pharmacist with a postdoctoral residency in integrative medicine and co-founder of the Integrative Health Pharmacy Residency Program. Named one of the 50 Most Influential Leaders in Pharmacy in 2023, Dr. Swathi is a trailblazer in healthcare i...

Decoding Narcissism and Finding Freedom with Dr. Valerie Sussman Introduction In this episode, Dr. Allen Lycka welcomes Dr. Valerie Sussman, a retired pediatrician, artist, writer, and survivor of narcissistic abuse. Valerie shares her inspiring journey of leaving a 20-year emotionally abusive marriage, trading her stethoscope for a paintbrush, and finding healing through art, writing, and humor....

The Perks of Hospice: Stories of Love, Life, and Loss with Linda Moran Host: Dr. Allen Lycka Guest: Linda Moran – Retired Public Educator, Author, and Advocate Introduction Dr. Allen Lycka introduces Linda Moran, a retired educator of over 35 years, recent widow, and author of The Perks of Hospice: Stories of Love, Life, and Loss . Linda shares her journey through her husband's challenging medical...

Interview with Maureen St. Germain - "Living a Fantastic Life and Waking Up in 5D" Episode Title: Practical Mysticism and the Path to 5D with Maureen St. Germain Guest Introduction: In this episode, Dr. Allen Lycka welcomes Maureen St. Germain, an internationally acclaimed ascension teacher, best-selling author, and founder of the Saint Germain Mystery School. Known as the "Practical Mystic," Maur...

Unlocking Potential Through Resilience and Wellness Guest : Dr. Lisa Zaretsky Host : Dr. Allen Lycka Introduction Dr. Allen Lycka welcomes listeners to a captivating episode featuring Dr. Lisa Zaretsky, an award-winning hypnotherapist, coach, and founder of Zaretsky Wellness. Recently honored as a Top Hypnotherapist and Coach of the Year by the International Association of Top Professionals, Dr. Z...

Interview with Elina Furman Host: Dr. Allen Lycka Guest: Elina Furman Topic: Baby Massage, Parenting Hacks, and Living a Fantastic Life Introduction to Elina Furman Dr. Allen Lycka introduces Elina Furman, a certified infant massage instructor, author, and entrepreneur. She is the founder of Kahlmi , a baby massage brand that blends holistic wellness with modern parenting solutions, and the author...