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Guest: Celeste Sowder Episode Title: I Am Here, But I’m Late – A Journey of Resilience and Redemption Air Date: [Insert Date] Host: Dr. Allen Lycka Introduction Dr. Allen Lycka welcomes Celeste Sowder, an entrepreneur, author, and speaker. Celeste’s life was transformed by a mental health crisis in 2023, leading her to write her upcoming memoir I Am Here, But I’m Late . She shares her story of ove...

From Budapest to Hollywood: Katherine MK Mitchell’s Story of Resilience and Triumph Episode Summary: In this episode of How to Live a Fantastic Life , Dr. Allen Lycka interviews Katherine MK Mitchell, author of From Budapest to Hollywood . Katherine shares her extraordinary journey from surviving Nazi-occupied Hungary, war, and communism to becoming a nationally ranked gymnast, writer, and agent i...

Harnessing Soft Skills and Resilience in the Tech World with Evgeniy Kharam Episode Description: In this enlightening episode of Live with Dr. Al , Dr. Allen Lycka sits down with Evgeniy Kharam—renowned author, cybersecurity expert, and advocate for the transformative power of soft skills. Together, they explore how adaptability, communication, and collaboration are reshaping industries in a rapid...

Be the Weight Behind the Spear with Dr. Josh McConkey Host : Dr. Allen Lycka Guest : Dr. Colonel Josh McConkey Episode Overview In this episode, Dr. Allen Lycka interviews Dr. Colonel Josh McConkey, an award-winning author, emergency physician, military leader, and community builder. With over 20 years of service in both clinical and military roles, Dr. McConkey shares his inspiring journey, stori...

Episode Summary In this delightful episode, Dr. Allen Lycka welcomes Bill Williams, an award-winning journalist, photographer, and humorist. Bill shares his journey from a career in broadcasting and journalism to curating humor for a global audience. Together, they explore the power of humor, storytelling, and the importance of enjoying life every day. Highlights 1. Introducing Bill Williams Dr. L...

Trish Ahjel Roberts helps women leaders discover the path to Mind-Blowing Happiness® to lead with joy, inspire productive teams, and thrive at work and home. She is a transformational coach, leadership trainer, happiness expert, international speaker, and founder of the Mind-Blowing Happiness professional development company. She is the author of the bestseller,  12 Steps to Mind-Blowing Happiness...

Episode Title: Cybersecurity: Empower Yourself Against Cybercrime with Jocelyn King Introduction Dr. Allen Lycka introduces cybersecurity expert Jocelyn King, whose life was turned upside down by a chilling experience of cybercrime. Jocelyn shares her story of being hacked, monitored, and how it led her to become one of the top 10 women in the world in cybersecurity. She now dedicates her life to...

Episode Title: Transforming Hardship into Purpose: A Journey with Jay Abbasi Episode Overview: In this inspiring episode of Living a Fantastic Life , Dr. Allen Lycka interviews Jay Abbasi, a coach, speaker, and host of the podcast Unstuck . Jay shares his transformative journey from personal tragedy to building a life of resilience, purpose-driven leadership, and mindfulness. Together, they explor...

Episode Title: Understanding Addiction: Insights from Dr. Tim Parker Guest: Dr. Tim Parker, Addiction Expert and Retired Professor of Biological Psychology Introduction Host: Dr. Allen Lycka Dr. Lycka introduces Dr. Tim Parker, who spent 37 years at the University of Alberta as a professor of biological psychology. Focus: Understanding the addictive process in the brain and helping individuals mov...

The Grace and Joy of Hospitality with Anne McCune Episode Summary: In this heartfelt episode, Dr. Allen Lycka speaks with Anne McCune, a Dartmouth College graduate, community leader, and author of Practicing Hospitality: The Grace and Joy of Loving Strangers . Anne shares her transformative experiences practicing true hospitality and fostering connections across cultures, from helping refugees to...

Episode Title: Wealth Wisdom and Living Fantastically with Rodger Friedman Guest: Rodger Friedman, Chartered Retirement Planning Counselor, Author, and Former Vice President of Morgan Stanley Wealth Management. Host: Dr. Allen Lycka Website: www.drallenlycka.com Episode Summary In this insightful episode, Dr. Allen Lycka welcomes Rodger Friedman, a renowned expert in wealth management, to discuss...

Episode Title: Overcoming Toxic Emotions with Leah Guy Episode Overview In this enlightening episode, Dr. Allen Lycka welcomes Leah Guy, an author, spiritual teacher, and new thought leader specializing in emotional healing and personal development. Leah shares her personal journey of overcoming trauma, addiction, anxiety, and eating disorders to become a leading advocate for emotional health. The...

Episode Title: "Gut Health: The Key to Mental and Physical Wellness with Dr. Christine Bishara" Introduction Host: Dr. Allen Lycka Guest: Dr. Christine Bishara, integrative medical doctor and author of The Gut Revolution. In this episode, Dr. Allen Lycka interviews Dr. Christine Bishara, an expert in gut health and integrative medicine. They discuss how optimizing gut health can improve immunity,...

Guest: Bret Davis, Bestselling Author of Bretisms: Adopted, Borrowed, and Modified Episode Summary In this inspiring episode, Dr. Allen Lycka interviews Bret Davis, bestselling author and motivational speaker. They discuss Bret's unique philosophies for living with less anxiety and more confidence, as shared in his book Bretisms . Bret opens up about his journey, from growing up in a football coac...

Laurie Gough on Living a Fantastic Life Through Writing and Travel Introduction Dr. Allen Lycka welcomes journalist and award-winning author Laurie Gough to discuss her remarkable journey as a memoirist, travel writer, and editor. Laurie has authored three memoirs and had over 20 stories anthologized in literary travel collections. She shares insights into her writing process, her passion for trav...

Dr. Allen Lycka and Britney Cole Discuss Leadership Development and AI Innovation Unleashing Leadership Potential and Embracing AI with Britney Cole Episode Description In this insightful episode, Dr. Allen Lycka interviews Britney Cole, Vice President of Innovation and Head of the Blanchard Innovation Lab and Experience Center. They explore leadership development, the challenges faced by modern m...

"The Happiness Formula with Dr. Alphonsus Obayuwana" Episode Title: The Happiness Formula with Dr. Alphonsus Obayuwana Episode Summary: In this enlightening episode, Dr. Allen Lycka is joined by Dr. Alphonsus Obayuwana, an award-winning physician scientist, author, and CEO of the Triple H Project LLC. Known for his groundbreaking work on happiness and hope, Dr. Obayuwana shares insights from his b...

Living a Fantastic Life with Dr. Allen Lycka and Guest Shiraz Baboo Episode Title: Rewriting Reality: Breaking Free from Addictive Patterns with Shiraz Baboo Episode Overview In this episode of Living a Fantastic Life , Dr. Allen Lycka is joined by Shiraz Baboo, a multi-award-winning author, international speaker, and reality interventionist. Shiraz shares how our subconscious addictions shape our...

Mellow Your Money: Building Wealth Without Stress with Mick Heyman Episode Summary In this episode of How to Live a Fantastic Life , Dr. Allen Lycka welcomes Mick Heyman, CFA, founder of Heyman Investment Counseling and author of Mellow Your Money: How to Surf the Market and Build Wealth Without Stressing Out . Mick shares his stress-free investment philosophy, developed over 40 years of guiding c...

Interview with Penelope Holt – Novelist and Playwright Episode Title : The Art of Storytelling with Penelope Holt: Exploring Her Supernatural Thriller "The Angel Scroll" Host : Dr. Allen Lycka Guest : Penelope Holt – English-born novelist and playwright, based in New York. Summary : In this episode, Dr. Allen Lycka speaks with Penelope Holt, a novelist and playwright, about her creative journey, i...

Dr. Allen Lycka’s Interview with John Paizis Introduction: Dr. Allen Lycka introduces John Paizis, founder of Performing Arts Studio West, which has a 26-year legacy of training performers with disabilities. John Paizis is also the creative mind behind Mother Goose Reanimated , an innovative art book that reimagines classic nursery rhymes with themes of diversity, inclusivity, and empowerment. The...

Lyle Greenfield on Political Divisiveness in America Host: Dr. Allen Lycka Guest: Lyle Greenfield, author, and founder of music production company, and former president of the Association of Music Producers (EMP). Topic: Discussing Lyle’s book Uniting the States of America: A Self-Care Plan for a Wounded Nation and how to address political divisiveness in the U.S. Introduction Dr. Allen Lycka intr...

The Secrets of Becoming a Garage Sale Millionaire with Aaron La Pedis Episode Title: The Secrets of Becoming a Garage Sale Millionaire Host: Dr. Allen Lycka Guest: Aaron La Pedis, "The Garage Sale Millionaire," award-winning author, collector, speaker, and radio host. Introduction In this episode, Dr. Allen Lycka interviews Aaron La Pedis, also known as "The Garage Sale Millionaire." Aaron shares...

A Journey Around the World with Suzan Owens Introduction In this episode, Dr. Allen Lycka is joined by Suzan Owens, an avid traveler, writer, and explorer who has lived an extraordinary life across multiple continents. Suzan shares her experiences traveling the world, from living in Cairo to walking the Camino in Spain. Together, they discuss the transformative power of travel, culture, and findin...

Dr. Reverend Nic and Mike Sebastien Introduction In this insightful episode, Dr. Allen Lycka welcomes the dynamic duo, Dr. Reverend Nic and Mike Sebastien, founders of the Divine Guidance Institute and Wellness Center. They share their journey of coming together and their mission to help people through their innovative approach to mental and emotional wellness. The Serendipitous Meeting Mike’s Dre...