Live True

Let’s dig into the motorbike racing community and what it takes to compete from professional rider, and my older brother, Manny Segura.

In this episode I have my first guest, Phelicia L., RN, We talk about the new Biden Administration's Harm Reduction Plan, and what it entails. We also dive deeper into what addiction truly is and what this program can mean for those who are suffering. 

In this episode we talk honesty and doing the work. Getting down to the root of our ailments is the only way to dig them out.

In this episode we will talk about how to show up for yourself in times of burnout, exhaustion and high stress.

Shame. Anger. Grief. Human emotions are difficult to navigate, especially alone. This episode touches on how much we must focus on turning in to those we love during times of stress and change.

This episode we will talk about what makes that fire in your soul burn! What holds you back, and how can you take a step into trusting yourself?

This episode will talk about the magic of healing and how hope gives us the desire and motivation to push forth.

This episode is all about food and it’s addictive affect on society. The big un-taboo-yet-still-taboo topic that we all pretend doesn’t need to happen actually NEEDS to happen!

In this episode I talk about the process of grief that I’ve experienced with the tragic loss of my cousin.

I talk about how I’m feeling amidst the pandemic, systemic racism, isolation and more.

With The inauguration yesterday, a new beginning brings light to a sense of belonging to a community and feeing free to belong to ourselves.

This week I talk about my experience within the criminal justice system and what I learned from it.

Today I will give a brief synopsis of my background and touch on the events at our Nations Capitol on 1/7/2021.