Live Life in Motion

Today on the podcast, I talk with Dr. Molly Maloof. Dr. Molly is on a mission to radically extend healthspan, maximize human potential, and redefine health care using medicine, technology, education, & media. Her fascination with innovation permeates her concierge medical practice that is focused on providing personalized medicine to entrepreneurs, technology executives, investors, & celeb...

Stephen Garcia played quarterback for the University of South Carolina from 2007 to 2011. During his time at the university, he was followed by controversy. Suspended multiple times, while also winning some of the biggest games in their history. We talk about life, the good, bad and what is on his horizon. His joy for life and the positive outlook he has is something we can all learn from. He curr...

In today’s episode of Live Life in Motion I talk with Adam Feit. Adam is the Head Strength and Sport Psychology Coach at Precision Nutrition. Known for his passion, drive, and enthusiasm for excellence in coaching. Adam has presented around the world on topics of nutrition, coaching, and strength and conditioning. He has consulted with a multitude of youth, collegiate, Olympic and professional ath...

In today’s episode of Live Life in Motion, we are joined by Dr. Steven Lockley. Dr. Lockley is an Associate Professor of Medicine at Harvard Medical School and Neuroscientist in the Division of Sleep Medicine at Brigham and Women's Hospital. Dr. Lockley works with top athletes, teams and high performers around the world to improve their sleep and how it will optimize their performance within life...

Dr. Aaron Baggish is the Director of the Cardiovascular Performance Program at the Massachusetts General Hospital Heart Center. He serves as team cardiologist / physician for numerous athletic organizations including US Soccer, US Rowing, Harvard University Athletics, New England Patriots, Boston Bruins, New England Revolution, and is medical director for the BAA Boston Maratho...

Drew Manning is a health and fitness expert and a New York Times best-selling author of Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose. Drew is in the middle of a deliberate effort to lose 60 pounds in 4 months that he gained in 4 months from Aug. 20th to Dec. 27th, 2020. This is the second time Drew has done something like this. 10 years ago, he garnered internation...

Chris Herren was a high school and college basketball star who eventually made his way to the NBA, but also saw his career and life derailed by drug and alcohol abuse. He's been drug and alcohol free since 2008 and, in that time, has developed into one of the nation's most recognizable speakers on issues of addiction and mental health while also building three organizations - Herren Talks, Herren...

In today’s episode of Live Life in Motion I talk with Rob Wilson. Rob is a human performance specialist and co-founder of Shift Adapt and co-creator of Art of Breath with Brian MacKenzie. He has a formal education in manual therapy with 15+ of experience as both a practitioner and teacher. Rob has worked with many athletes from amateur through national and international levels, as well as worked c...

Born in Montreal, Valentine Thomas was trained as a lawyer in Canada and worked in finance in London for six years before leaving it all behind to pursue her passions. She quit her job and gave up the urban lifestyle to fiercely advocate for sustainable seafood systems while encouraging people to reconsider their relationship with nature, as well as their own self-confidence, health and wellness....

Kristen Holmes: In this episode of Live Life in Motion, I talk with Kristen Holmes. Kristen is the VP of Performance at WHOOP. She works with thousands of the best professional and NCAA athletes in the world. Along with that, Kristen is an amazing athlete and coach in her own right. She’s a former member of the U.S. National Field Hockey Team, as well as one of the most successful coaches in Ivy L...

Reflecting on 2020, what we learned and how we can move forward with positivity. Enjoy.

In this episode of Live Life in Motion, I talk with NFL legend Brett Favre. For a guest that needs no introduction, the conversation covers a number of topics you might not know about with Brett. He has an openness, and authenticity that is admirable for anyone. Our conversation covers him overcoming addiction during his Super Bowl winning year, his childhood in Mississippi, becoming a dad at...

Dan Churchill: In this episode of Live Life in Motion, I talk with Dan Churchill, a Performance Chef who works with top athletes and high performers around the world. He is also a best-selling author and restaurant owner in New York City. Dan’s educational background is in exercise science, so he also understands the physical body and how health and nutrition influence our ability to live our best...

Don't miss this episode of Live Life in Motion! Learn how Graham Howle has grown up an entrepreneur and how he believes he can teach anyone to build wealth. Graham shares his journey, successes and failures in business and about his personal life, while also fighting and recovering from an addiction to alcohol. We talk life advice and the importance of living life to the fullest!

In this episode of Live Life in Motion, you'll learn how Jeff Gross navigates his fast-paced life while finding balance & purpose in everything he does. Jeff is a Professional Poker Player, businessman, and investor that has cashed in 55 World Series of Poker events, with over 5 million in live tournament earnings. Jeff is also the host of his podcast, Jeff Gross Podcast. As part of his f...

As a lifetime entrepreneur, Shay Houser has built and sold 4 businesses in the tech world.  During these pursuits, Shay also battled drug and alcohol addiction.  During this episode of Live Life In Motion, Shay talks about these two competing challenges, what he learned along the way and how he has turned his experience into a company designed to help others! --------------------------------------...

Welcome to Live Life in Motion. A podcast designed to motivate you to become the best version of yourself. Episodes will feature guests from all walks of life, including experts in the field of mental and physical well-being. We will share stories from individuals that have overcome adversity and pushed forward in life, as well as insights on the tools and techniques that helped them excel. Each o...