Live Greatly

Are you looking to improve your diet? In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares 5 steps to embrace a healthy diet for long lasting sustainable results. Tune in now! Listen to the episode with Dr. Paul Goodman: Apple Podcasts Key Takeaways From This Episode 5 Steps for a Healthy Diet Kristel Bauer, the Founder of Live Greatly, is on a mission to help people t...

Are you interested in hearing an ophthalmologist's insights into diet and nutrition for optimal well-being, eye health and mental health? In this Live Greatly Podcast episode Kristel Bauer sits down with Paul Goodman, M.D., Chief Medical Officer of Fresh N Lean, to learn about food as medicine, his take on optimal nutrition as well as what not to do when it comes to diet and food. Tune in now! Key...

How do you respond to challenges and setbacks in your life? In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares 3 ways to boost resiliency. Tune in now! Listen to the episode with the Co-Founders of Dagne Dover: Apple Podcasts Key Takeaways From This Episode 3 Ways to Boost Resiliency Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive pe...

Looking for key insights into being a woman in a leadership role?  In this Live Greatly Podcast episode Kristel Bauer sat down with the co-founders of the handbag brand, Dagne Dover.  Jessy Dover, Melissa Mash & Deepa Gandhi share key insights to build resilience, set boundaries, boost communication and support your well-being at work and in life. Tune in now! You can use the code GREATLY20 for 20...

Are you showing up authentically in your life?  In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares 3 ways to boost your authenticity. Tune in now! Listen to the episode with Paige Mycoskie: Apple Podcasts Key Takeaways From This Episode 3 Ways to Boost Authenticity Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and profes...

Are you looking to boost creativity and get inspired? In this Live Greatly Podcast episode Kristel Bauer sat down with Paige Mycoskie, Founder and President of the 1970's inspired California lifestyle brand, Aviator Nation, for a behind the scenes look into how Aviator Nation got started, how Paige boosts creativity, her unique take on company culture as well as how she manages stress and finds in...

Do you struggle with setting healthy boundaries?  In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares some key ways to support yourself and protect your time.  Tune in now! Listen to the episode with Nick Jonsson: Apple Podcasts Key Takeaways From This Episode 3 Keys to Set Healthy Boundaries Kristel Bauer, the Founder of Live Greatly, is on a mission to help people t...

Do you struggle with setting healthy boundaries? In this Live Greatly Podcast episode Kristel Bauer sat down with Nick Jonsson, author of Executive Loneliness and Co-Founder of Executives' Global Network Singapore, to talk about how to support well-being in leadership positions and other high pressure roles as well as the importance of vulnerablility, community and connection. Tune in now! Key Tak...

You may have heard that success can change people.  In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares some key ways to stay grounded amid success.  Tune in now! Listen to the episode with Charlotte Knight: Apple Podcasts Key Takeaways From This Episode 3 Keys to Stay Grounded Amid Success Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thr...

Looking for inspiration and insights from a powerhouse entrepreneur?  Kristel Bauer sat down with Charlotte Knight, the Founder of 3 global beauty brands, Ciate London, Lottie London and Skin Proud, to discuss how to stay grounded amid success as well as tips to boost self confidence and self worth. Charlotte also shares how she has built resiliency and some big takeaways from her entrepreneurial...

This is a unique 2 minutes of motivation Live Greatly podcast episode! Kristel Bauer shares some insights from her 40th birthday wellness getaway to Palm Springs, CA including her stay at the JW Marriott Desert Springs Resort & Spa. Tune in now! Kristel recieved a complimentary spa treatment as well as a complimentary 1 night media stay for her and her family at the JW Marriott Desert Springs Reso...

How do you view leadership?  Kristel Bauer sat down with the Executive Director of the Honnold Foundation, Emily Teitsworth, to discuss how to embrace an empowering mindset and boost confidence to take on a leadership role addressing global problems. Emily also shares some ways to support the environment and make solar energy more accesible as well as how she manages the pressure and stress of bei...

Are you looking to add more excitement and fun into your life?   In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares some simple ways to reignite fun in your life.  Tune in now! Listen to the episode with Diva Amon: Apple Podcasts Key Takeaways From This Episode A key thing to add more fun and excitement into your life Kristel Bauer, the Founder of Live Greatly, is on...

Are you curious about what it is like being a National Geographic explorer venturing into the deep sea?  Kristel Bauer sat down with Dr. Diva Amon to discuss the wonders of the ocean, her experience filming National Geographic's Welcome to Earth with Will Smith as well as a look into some of the most interesting creatures and unexpected challenges that can arise on deep sea expeditions. Tune in no...

Do you want to feel happier and less stressed? Mindfulness can be a great tool to help you reduce stress and boost your well-being! In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares 3 simple ways to add more mindfulness into your days. Tune in now! Listen to the episode with Jay Abbasi: Apple Podcasts Key Takeaways From This Episode 3 Simple Ways to Add More Mindful...

Are you fully present for your life?  Kristel Bauer sat down with Jay Abbasi to discuss how you can utilize mindfulness to have more happiness and fulfillment in your life. Jay shares how to navigate overthinking and ways to utilize reframing to get into a mindset that supports you and your personal development.  Kristel and Jay also chat about how to navigate stress and some tools to help you bui...

Do you want to feel happier at work? You spend a huge portion of your day and life working so it is so important that you enjoy it! In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares 4 things to help you feel happier at work. Tune in now! Listen to the episode with Samantha Pantazopoulos: Apple Podcasts Key Takeaways From This Episode 4 things that may help you feel...

Are you looking to create long lasting healthy habits for yourself?  Kristel Bauer sat down with Samantha Pantazopoulos, the CEO and co-founder of the social wellness program Vizer, to chat about how you can get motivated to make sustainable positive changes in your life. Sam shares how incentivizing fitness can lead to real results as well as her personal journey in developing a healthy relations...

Are you taking time out to tune into how you feel and what you need?  In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares 3 ways to build self trust. Tune in now! Listen to the episode with Mia Rigden: Apple Podcasts Key Takeaways From This Episode 3 ways to build self trust Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally a...

Nutrition is not a one size fits all approach!  Kristel Bauer sat down with board-certified nutritionist and trained chef Mia Rigden to talk about how you can figure out which foods support your personal health and well-being. Mia is the author of The Well Journal , with an upcoming book being released on January 3rd 2023, FOODWISE:  A Fresh Approach to Nutrition with 100 Delicious Recipes.  Krist...

Your home and work space can have a big impact on your mood!  In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares 5 ways to create a mood boosting space that supports your well-being.  Tune in now! Listen to the episode with HGTV Star Luke Caldwell: Apple Podcasts Key Takeaways From This Episode 5 ways to create a mood boosting space at home or in your work space Kris...

Kristel Bauer sat down with HGTV Star Luke Caldwell to chat about his TV journey and how to design your home with love and intention. Luke is the star of HGTV's Boise Boys  and  Outgrown  and founder of the esteemed design and build firm Timber and Love.  Luke shares how he has stayed grounded while being in the public eye and how he navigates work while being a father to 8 children. Luke gives yo...

You can lead positive change!  In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares 4 key things you need to know to lead positive change.  Tune in now! Listen to the episode with Alex Budak: Apple Podcasts Key Takeaways From This Episode 4 Keys things you need to know to lead positive change Kristel Bauer, the Founder of Live Greatly, is on a mission to help people th...

You can make a powerful positive impact!  Kristel Bauer sat down with Alex Budak, social entrepreneur, faculty member at Berkeley Haas and the author of "Becoming a Changemaker" to talk about how you can  spark positive change.  Kristel and Alex chat about how to overcome the fear that can come with change, what the first step is to start making a powerful impact and more.  Alex also shares insigh...

Are you thinking about becoming an entrepreneur or are you one already?  In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares 5 key things you need to know before you start out as an entrepreneur.  Tune in now! Listen to the episode with Blake Sorensen: Apple Podcasts Key Takeaways From This Episode 5 Keys things you need to know before becoming an entrepreneur Kristel...