Live From Your Heart

In this episode, Coach Kourtney helps you extend your life on the earth, by rejecting death. 

In this episode, Coach Kourtney dives into why you are responsible to be fruitful and multiply as an heir, a son. 

In this episode, Coach Kourtney dives into the understanding of functioning from Self-Existent logic. Jesus is called Self-Existent in John 5:26 AMP and we are to function with the Self-Existent Mind of Christ, which is wisdom. When we say wisdom in our modern culture, we think someone is intelligent or wise. Even in our culture, the term must have a reference point to compare their reasoning to s...

In this episode, I dive into the dangers of being an overachiever and how an unbalanced life affected 2021. 

In this episode, Coach Kourtney shares something that she has not outrightly shared publicly. 

In this episode, Coach Kourtney dives into understanding how thoughts work spiritually. 

Coach Kourtney continues to educate listeners on the thoughts having actual substance. 

Today's Episode of the Live From Your Heart podcast is "Your List Is Trash, and I Don't Want Your Garbage." I was recently asked, "how are you doing spirituality?" They then proceeded to bombard me with questions from their "Checklist of Righteousness." And truthfully, by their standards, I was not doing well. Though this person meant well, I no longer use their list of tasks and rules to validate...

In this episode, Coach Kourtney asks you to consider whether you have made your busy schedule your God. We dive into the importance of single-focus and stewarding. 

Living Self Existently: 21 Steps To Live As Christ

Trust

Coach Kourtney gives an introduction to what it means to live from your heart.

Society has given us relationship models that have resulted in a high divorce rate. So, what mindset do I need to have for a successful relationship? Coach Kourtney dives into it in this episode. 

In this episode, I divulge into signs that you are using romantic relationships to validate yourself. 

In this episode, Coach Kourtney divulges into handling self-criticism through heart physics. No one can out-criticize ME more than ME . When it comes to indicating faults, disapproving, condemning, denouncing, or attacking myself, I can not be beaten. In my experience, self-deprecation ate away at my confidence. It caused me to feel like I was not good enough or worthy. Of course, auditing or eval...

In this episode of Life From Your Heart, Coach Kourtney divulges one of the reasons why her life is not where she wants it to be. You may also be experiencing the same feelings. 

In this episode, Coach Kourtney address One-Sided Connections. Have you ever been the one that has to text, or call, or make arrangements for there to be any connection between you and a family member, friend, or romantic partner? If yes, listen to this.

You may have heard it said that your friends and family have to support you, but the truth is in this podcast. 

In this series, Coach Kourtney gives you insight into successful dating and relationships. The understanding rehashed throughout society has resulted in divorce, mental health issues, and more. In this podcast, you'll find the answer to the question, "Is There Only One For Each Person?" and more. 

In this series, Coach Kourtney gives you insight into successful dating and relationships. The understanding rehashed throughout society has resulted in divorce, mental health issues, and more. In this podcast, you'll understand the importance of your identity when dating and when in committed relationships. 

In this episode, Coach Kourtney shares how you may be using romantic relationships to validate yourself. 

In this episode Coach Kourtney provides several reasons for minding your own business. Feel free to share this with someone who needs to hear this. 

In today's episode, I am playing portions of a show I was a guest, Ty Banks LIVE. Ty's audience wanted to know if you could meet the right person at the wrong time. I and another coach, Coach Lynn, whom you cant hear on the podcast, gave our answers to this question and more.  My responses were based on my studies on Mental-Resilience, research from the Heart Math Institute, and education as...

WARNING: Some language in this episode may not be appropriate for all audiences. In this episode, we dive into the appropriate logic to avoid suffering from rejection, resentment, and disappointment due to unspoken expectations. 

In this episode, I am being interviewed by the CEO of @browngirlsmeditate, my first cousin, Kim Fisher. Kim was curious about what it meant to live from your heart and how someone can begin to live from their heart today. This is the second half of the interview. If you missed part one I encourage you to go back and listen to it here.