Live Free with Selena Sage

I love Japan! On this episode, I talk about my time in Tokyo, Osaka, Kyoto, and Yokohama—-along with tips and tricks for the journey. The best tool I discovered for getting around the country is the Japan Transit Planner! It is phenomenal and available in many different languages, including English. Here is the link: https://world.jorudan.co.jp // Also, I have a couple of corrections to make from...

The wisdom of Lao Tzu is timeless. I share some of his wisdom from the “Tao te Ching” (Stephen Mitchell translation) and “Hua Hu Ching: The Unknown Teachings of Lao Tzu” by Brian Walker. Also, I would like to make one small correction from the recording: I characterized Lao Tzu’s teachings as parables and stories which I would revise to say that they are “simple lessons.” I had been reading Taoist...

“The Invitation” by Sri Mooji is like a sword that cuts through the distraction of the mind to have a direct experience of the Absolute—what you truly are. This guided meditation is my own interpretation of The Invitation, and I highly recommend experiencing it directly from Sri Mooji here: https://youtu.be/wa5IF7x-ziA // Please let me know of your experience :) Namasté. selenasage.com // Fb+Insta...

This episode is for YOU! Starting with an informal meditation, I guide you through some simple questions to unlock your inspired passions and interests. From there, I introduce the concept of “Passion Projects” and discuss how you can use them to make your dream a reality! ;) Namasté. selenasage.com // Fb+Instagram: Selena Sage - Author

A discussion of my amazing experiences with Sound Healing, Reiki, and Acupuncture, and the way in which each of these sessions was unexpectedly spiritual. What is your favorite type of energy healing? :) Namasté. selenasage.com // Fb+IG: Selena Sage - Author

Satsang simply means a spiritual discourse, and these Saturday episodes are dedicated to discussing deep spiritual principles. Satsang sessions are usually facilitated by an enlightened master and I am *not* claiming that distinction! I am merely a student of The Way and I will use these sessions to simply explore deep principles. You are welcome to share your spiritually based questions with me v...

Brief discussion of the creation process for my third book, “Get Free: 7 Simple Steps to Free Your Mind and Live Your Dreams” followed by encouragement to question your limiting thoughts and move forward with what you feel really inspired to do...or to be (e.g. free!) ;) “Get Free” is currently available in paperback on Amazon at: amazon.com/author/selenasage or in eBook form at ZENTAO books.com/s...

Discussion of my decision and journey to move abroad to Cabo Verde, answering the Why/How/When/Where questions of the choice. Special thanks and gratitude to Joli and A Vontade Tours (avontade-tours.com) for the incredible assistance with my first visit and relocation to the island of Santo Antão! :)! Also: In my off-the-cuff overview of the islands, I somehow forgot to mention the beautiful islan...

Sri Mooji has had a profound impact on my own spiritual journey and this episode is dedicated to him, with tremendous gratitude for his teachings. In this episode, I provide insight into how I came to meet Mooji and I share 3 quotes from him, along with my take on the profound wisdom. (Keyword here is profound! Haha) The contains quotes from the books, “White Fire” and “Writing on Water” by Mooji....

Your mind is simply a collection of thoughts. During this guided meditation, we start with a simple Qigong breathing exercise and then move into the fullness of our being by recognizing our power to simply observe our thoughts. Namasté. selenasage.com // Facebook + Instagram: Selena Sage - Author

In our pursuit of purpose, sometimes we get stuck in our own passion projects. It is especially during these times that it is important to look beyond ourselves and find ways to help others—especially those that are most vulnerable. Though it is possible to contribute to worthy causes around the world, how might you start locally? I share my story of working with the wonderful School on Wheels Org...

Namasté. This episode features a brief introduction to me and the podcast Live Free with Selena Sage. Thank you for joining the discussion as we explore life, freedom, and adventure! ;) selenasage.com // Facebook + Instagram: Selena Sage - Author

Welcome to Live Free with Selena Sage! This short segment provides an overview of the purpose and content of this podcast to let you know if it is right for you—Spoiler alert: We think it is ;) Each day, content meant to inspire you to live free will be shared using different approaches with the following format: Motivation Monday, Timeout Tuesday (guided meditations), Wisdom Wednesday, Travel Thu...