liveforeverish

Live Foreverish

Health EN ↓ 533 episodes

Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.

Be sure to visit the podcast's website and support the creator: liveforeverish.podbean.com

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liveforeverish

Episodes

148. How To Keep Your Circadian Rhythms In Tune 08.11.2021 21:30

Strategies to keep your sleep clocks fully functional Refreshing, restorative sleep is vital to healthy. Jet lag, shift work, daylight savings time, and aging can impair sleep and overall circadian rhythms. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will explore the connection between circadian rhythms and disease and solutions to get you back in balance.

147. Recap: The ins and outs of living FOREVERISH 03.11.2021 3:54

What's in and what's not for living FOREVERISH

147. The ins and outs of living FOREVERISH 01.11.2021 22:24

What's in and what's not for living FOREVERISH Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.

140. Asleep at the Wheel? Why 80% of Chronic Fatigue Cases Go Undiagnosed: Fan Favorite 25.10.2021 16:01

FAN FAVORITE On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will answer common questions such as what causes chronic fatigue, what are chronic fatigue symptoms and treatments, how do you test for chronic fatigue, and what are the best energy supplements for chronic fatigue.

146. Show Recap: Breaking Down The Whole Body Benefits Of NAC 20.10.2021 3:21

The health benefits of NAC

146. Breaking Down The Whole Body Benefits Of NAC 18.10.2021 16:53

The health benefits of NAC N-acetyl-cysteine's (NAC) benefits are far reaching, but it most known as a precursor of glutathione, one of the body's most powerful antioxidants. On the latest episode of Live FOREVERISH Drs. Mike and Crystal discuss how NAC supports whole body health.

145. Show Recap: A Naturopathic Physician‘s Approach to Oncology & Breast Health 13.10.2021 2:05

Nutrients for Breast Cancer Prevention

145. A Naturopathic Physician‘s Approach to Oncology & Breast Health 11.10.2021 31:15

Nutrients for Breast Cancer Prevention Breast cancer is the second leading cause of cancer death in women but you can lower your risk and increase survival with proper nutrition. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal interview Dr. Tina Kaczor, an oncology naturopathic physician to discuss how to support breast health nutritionally.

144. Recap: The ins and outs of living FOREVERISH 08.10.2021 5:03

What's in and what's not for living FOREVERISH

144. The ins and outs of living FOREVERISH 04.10.2021 16:53

What's in and what's not for living FOREVERISH Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss the latest research on avocados and weight, garlic and cholesterol, and plants and brain health.

136. Looking & Feeling Good: Top Nutrients for Men - Fan Favorite 27.09.2021 19:49

Answers to top questions about men’s supplements The nutritional needs of men can vary based on age and stage of life. Common questions include what to take for weight, working out, hair growth, and energy. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will answer these top questions and more.

143. Recap: How to Keep Your Brain Sharp 22.09.2021 2:40

How the brain changes with age

143. How to Keep Your Brain Sharp 20.09.2021 19:16

How the brain changes with age There are 4 main changes in the aging brain include brain shrinkage, decline in nerve cell communication, decreased blood flow, and neuroinflammation. However, this doesn’t have to be your fate. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will discuss the causes and solutions to keep your brain fully functional well into the latter years of life.

142. Recap: Uncovering the Clues of Greying Hair 15.09.2021 3:00

The Science of Aging and Gray Hair

142. Uncovering the Clues of Greying Hair 13.09.2021 13:50

The Science of Aging and Gray Hair Gray hair….do you embrace it or color it? Gray hair is a visible reminder that we are getting older. Is there something you can do about it? Emerging research on gray hair sheds light on the aging process and provides evident that it can be halted or temporarily reversed. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will discuss what causes gra...

141. Recap: The ins and outs of living foreverish: 09.09.2021 5:03

What's in and what's not for living foreverish

141. The ins and outs of living foreverish 07.09.2021 16:00

What's in and what's not for living foreverish Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.

77. Dream Your Way to A Better Brain: Fan Favorite 30.08.2021 12:57

Dreaming helps restore brain function On the latest episode of Live FOREVERISH, Drs. Mike and Gossard discuss the science of dreaming and how it may help to improve overall brain function.

140. Recap: Asleep at the Wheel? Why 80% of Chronic Fatigue Cases Go Undiagnosed 25.08.2021 3:02

140. Asleep at the Wheel? Why 80% of Chronic Fatigue Cases Go Undiagnosed 23.08.2021 16:01

On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will answer common questions such as what causes chronic fatigue, what are chronic fatigue symptoms and treatments, how do you test for chronic fatigue, and what are the best energy supplements for chronic fatigue.

129. The Surprisingly Smart Effects of Dopamine: Fan Favorite 17.08.2021 9:43

Two nutrients to support dopamine Dopamine is needed for peak cognitive performance, but we lose this vital neurotransmitter as we age. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss two nutrients to restore dopamine to youthful levels.

139. Recap: Is Adrenal Fatigue Sapping Your Energy? 12.08.2021 2:02

Causes and solutions for adrenal fatigue

139. Is Adrenal Fatigue Sapping Your Energy? 10.08.2021 17:27

Causes and solutions for adrenal fatigue Chronic stress takes a toll on your body, especially your adrenal glands which are responsible for helping you burn fat and protein, regulate blood sugar, blood pressure, and most importantly cope with stress. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will discuss the signs, symptoms, and solutions for adrenal fatigue.

138. Recap: The ins and outs of living foreverish 04.08.2021 4:11

What's in and what's not for living foreverish

138. The ins and outs of living foreverish 02.08.2021 15:40

What's in and what's not for living foreverish Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.