liveforeverish

Live Foreverish

Health EN ↓ 500 episodes

Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.

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liveforeverish

Episodes

154. Recap: Ergothioneine - What is it and Why’s it Helping Us Live Longer 26.01.2022 3:14

Why ergothioneine is considered the next longevity vitamin

154. Ergothioneine - What is it and Why’s it Helping Us Live Longer 24.01.2022 16:46

Why ergothioneine is considered the next longevity vitamin Ergothioneine is an amino acid that is gaining interest, with various scientists recommending it to be considered a vitamin. Found in mushrooms, this “longevity vitamin” provides cellular protection unlike any other nutrient. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal introduce the latest research including the best wa...

153. Recap: Doctor’s Advice for True Weight Management 19.01.2022 2:29

Uncovering barriers to your appetite control

153. Doctor’s Advice for True Weight Management 17.01.2022 18:27

Uncovering barriers to your appetite control 73.6% of adults in America are overweight, including obesity. Weight management is difficult when appetite control is not in sync. On this episode, Drs. Mike and Crystal discuss nutritional strategies for appetite control with research scientist, Dr. Asha Jaja-Chimedza.

152. Recap: Breaking Down the Latest Nutritional Findings 12.01.2022 4:54

Whey protein and heart failure, fennel as a super food, and vinpocetine for healthy hearing.

152. Breaking Down the Lastest Nutritional Findings 10.01.2022 19:00

Whey protein and heart failure, fennel as a super food, and vinpocetine for healthy hearing. Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss a new study to support whey protein for the heart, the health benefits of fennel, research updates on vinpocetine and hearing loss, and three herbs that out-performed acetaminophen for pain in research.

114. Fan Favorite: Solutions For Staying With Your Resolutions 03.01.2022 9:48

Simple tips to make resolutions work Dr. Mike discusses well-proven, simple tips for helping you to succeed when making new year resolutions.

113. Feeling Too Full From Your Festivities?: Fan Favorite 27.12.2021 7:52

Solutions for Bloat and Dyspepsia On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the risk factors, causes, and natural solutions for bloat.

149. Fan Favorite: Perk Up! The Surprising Health Benefits of Coffee 20.12.2021 21:54

Coffee and Health On this fan favorite, Drs. Mike and Crystal discuss all things coffee with Dr. Mark Corey, the Director of Science & Policy at the National Coffee Association.

151. Recap: Magnesium Magic: All the Ways this Mineral Benefits Your Body 15.12.2021 2:54

Four reasons why you need magnesium

151. Magnesium Magic: All the Ways this Mineral Benefits Your Body 13.12.2021 18:34

Four reasons why you need magnesium Magnesium is needed for more than 300 enzymes systems in the body that regulate muscle and nerve function, blood glucose control and maintaining blood pressure. However, about 45% of Americans are magnesium deficient! On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss how what foods provide the most magnesium, the best way to test, and what...

150. The ins and outs of living FOREVERISH: Summary 08.12.2021 4:17

A new type of body work, the latest super food, and antioxidants for health.

150. The ins and outs of living FOREVERISH 06.12.2021 16:20

A new type of body work, the latest super food, and antioxidants for health. Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss a pliability work, one of the secrets to Tom Brady's performance; why you should add capers to your next fish dish; research updates on PQQ; and nutritional solutions for stress and burnout.

133. How The MIND Diet Really Works: Fan Favorite 29.11.2021 11:17

A new diet to support healthy cognition. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the research behind the Mediterranean–DASH Intervention for Neurodegenerative Delay (MIND) diet.

149. Perk Up! The Surprising Health Benefits of Coffee: Summary 24.11.2021 1:41

Coffee and Health

149. Perk Up! The Surprising Health Benefits of Coffee 22.11.2021 21:54

Coffee and Health If you are a coffee drinker, then pick up a cup and to listen to the latest episode of Live FOREVERISH. On this episode, Drs. Mike and Crystal discuss all things coffee with Dr. Mark Corey, the Director of Science & Policy at the National Coffee Association.

146. Breaking Down The Whole Body Benefits Of NAC: Fan Favorite 15.11.2021 16:53

The health benefits of NAC N-acetyl-cysteine's (NAC) benefits are far reaching, but it most known as a precursor of glutathione, one of the body's most powerful antioxidants. On the latest episode of Live FOREVERISH Drs. Mike and Crystal discuss how NAC supports whole body health.

148. How To Keep Your Circadian Rhythms In Tune 08.11.2021 21:30

Strategies to keep your sleep clocks fully functional Refreshing, restorative sleep is vital to healthy. Jet lag, shift work, daylight savings time, and aging can impair sleep and overall circadian rhythms. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will explore the connection between circadian rhythms and disease and solutions to get you back in balance.

147. Recap: The ins and outs of living FOREVERISH 03.11.2021 3:54

What's in and what's not for living FOREVERISH

147. The ins and outs of living FOREVERISH 01.11.2021 22:24

What's in and what's not for living FOREVERISH Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.

140. Asleep at the Wheel? Why 80% of Chronic Fatigue Cases Go Undiagnosed: Fan Favorite 25.10.2021 16:01

FAN FAVORITE On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will answer common questions such as what causes chronic fatigue, what are chronic fatigue symptoms and treatments, how do you test for chronic fatigue, and what are the best energy supplements for chronic fatigue.

146. Show Recap: Breaking Down The Whole Body Benefits Of NAC 20.10.2021 3:21

The health benefits of NAC

146. Breaking Down The Whole Body Benefits Of NAC 18.10.2021 16:53

145. Show Recap: A Naturopathic Physician‘s Approach to Oncology & Breast Health 13.10.2021 2:05

Nutrients for Breast Cancer Prevention

145. A Naturopathic Physician‘s Approach to Oncology & Breast Health 11.10.2021 31:15

Nutrients for Breast Cancer Prevention Breast cancer is the second leading cause of cancer death in women but you can lower your risk and increase survival with proper nutrition. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal interview Dr. Tina Kaczor, an oncology naturopathic physician to discuss how to support breast health nutritionally.