Live Foreverish

Women optimizing healthcare decisions. Susan Salenger Susan Salenger is a non-fiction writer, filmmaker and the author and researcher behind Sidelined: How Women Can Navigate a Broken Healthcare System. Sidelined examines the many ways in which some women manage and sometimes mismanage their healthcare.

Women optimizing healthcare decisions. Women often find themselves in the role of gatekeeper for their loved ones. Along with self-care, understanding barriers and strategies for effective communication with a healthcare practitioner can optimize outcomes for everyone involved. On this show, Drs. Mike and Crystal sit down with Susan Salenger to discuss tips for anyone who wants to better manage th...

Soy Consumption and Health

Soy Consumption and Health Soy consumption is steadily increasing in the United States, but confusion continues to persist on soy’s health risks and benefits. On this episode of Live Foreverish, Drs. Mike and Crystal discuss what’s behind the confusion and present the latest research on soy’s impact on health.

Supporting Immunity with Beta Glucans Sonja Nodland, PhD Dr. Sonja Nodland completed her doctoral and postdoctoral research at the University of Minnesota focusing on answering questions about basic human immunology and cancer biology. She has worked with the Wellmune® ingredient for the past 12 years and is currently R&D Senior Manager for Immune and Joint Health.

Supporting Immunity with Beta Glucans Beta-glucans have a unique role in supporting immunity. On this show Drs. Mike and Crystal sit down with Dr. Sonja Nodland, to discuss what it means to train the immune system and the beneficial clinical data behind Wellmune®, a patented beta-glucan from baker’s yeast. Sonja Nodland, PhD Dr. Sonja Nodland completed her doctoral and postdoctoral research at the...

Types of salt and recommendations

Types of salt and recommendations On your quest to limit salt intake, many questions arise. Is sea saIt better than table salt? What about iodine or Himalayan pink salt? On this episode of Live Foreverish, Drs. Mike and Crystal explain the difference between the various salt options and give tips to ensure you stay within your limits.

PCOS and omega-3s; pain and PEA; kimchi; and vitamin D and bladder health

PCOS and omega-3s; pain and PEA; kimchi; and vitamin D and bladder health Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal review research on omega-3 fatty acids and PCOS; PEA for chronic pain; the health benefits of kimchi; and the relationship between vitamin D deficiency and overactive bladder.

Grape seed extract health benefits.

Grape seed extract health benefits. Do you like grapes? How about the seeds? Grape seeds contain polyphenols, oligomeric proanthocyanidins (OPCs) with unique health benefits. On this episode of Live Foreverish, Drs. Mike and Crystal discuss how grape seeds support blood pressure, stress management, healthy blood flow, and so much more.  

Back to the basics with turmeric

Back to the basics with turmeric If you’ve asked yourself “What’s the difference between turmeric and curcumin?” or wondered if turmeric helps with inflammation, weight, or memory, then this show is for you! On this episode of Live Foreverish, Drs. Mike and Crystal take a deep dive into the world of turmeric.

Managing hearing loss Dr. Jaime Abramson Dr. Jaime Abramson is a New York State licensed audiologist and hearing aid dispenser who was born and raised in Brooklyn, New York. Dr. Abramson earned her Doctor of Audiology degree from Salus University and completed her clinical externship at SUNY Downstate Medical Center. During her time in residency, she was exposed to complex audiological cases and s...

Managing hearing loss Hearing loss is a normal part of the aging process, but telling a loved one their hearing is failing may be a difficult conversation. On this episode of Live Foreverish, Drs. Mike and Crystal sit down with Dr. Jaime Abramson who shares advice on how and, perhaps more importantly, how not to have the “hearing loss talk.” Dr. Jaime Abramson Dr. Jaime Abramson is a New York Stat...

Zinc, diabetes and lipids, green tea and weight, multivitamins and memory, and iron deficiency screening guidelines

Zinc, diabetes and lipids, green tea and weight, multivitamins and memory, and iron deficiency screening guidelines Listen to the latest episode of the Live Foreverish podcast as Drs. Mike and Crystal discuss the connection between zinc, diabetes, and lipids; updates on green tea and weight; multivitamins and memory; and screening for iron deficiency.  

The role of processed foods in a healthy diet. Holli Ryan, RD, LD/N is a food and nutrition expert, registered and licensed dietitian-nutritionist, health and wellness writer, blogger, and social media specialist. Are processed foods bad for you? It turns out, it depends on the level of processing, preservatives and other additives. On this show Drs. Mike and Crystal sit down with registered dieti...

Research update on Pycnogenol® and menopause Fred Pescatore, MD, MPH New York City physician and internist Dr. Fred Pescatore specializes in nutritional medicine. He is a globally renowned healthy living expert and best-selling author of “The Hamptons Diet” and “The A-List Diet.” He has worked closely with the botanical pine bark extract Pycnogenol® for over a decade after recommending the extract...

Research update on Pycnogenol® and menopause A unique pine bark extract, known as Pycnogenol®, is one of the most extensively studied herbal ingredients proven to support cardiovascular health, blood flow, immune support, longevity, antioxidant protection, and a healthy inflammatory response. The research continues to impress and on this show Drs. Mike and Crystal discuss how it can help menopausa...

What is PCOS? Dr. Efrat LaMandre, PhD, FNP-C Efrat LaMandre is the founder of The Knew Method where she empowers patients to finally realize that their symptoms are not in their head. She helps people optimize their health, prevent illness, reduce medication and feel great by getting to the root cause of their illness. She also wrote a book called “It’s Not in Your Head: Your Body Doesn’t Feel Rig...

What is PCOS? Polycystic ovary syndrome (PCOS) is a common but treatable condition. On this show Drs. Mike and Crystal sit down with Dr. Efrat LaMandre to discuss what causes PCOS, how to test for PCOS and nutrients to manage with the strongest scientific data. Dr. Efrat LaMandre, PhD, FNP-C Efrat LaMandre is the founder of The Knew Method where she empowers patients to finally realize that their...

Updates to mammogram guidelines, lifestyles built for happiness, loss of smell and Alzheimer’s disease, omega-3 levels and hearing loss.

Updates to mammogram guidelines, lifestyles built for happiness, loss of smell and Alzheimer’s disease, omega-3 levels and hearing loss. Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss breast cancer screen updates, the secret to being happy, the loss of smell and Alzheimer’s disease, and the connection between omega-3 levels and hearing.