Live Fearlessly Free with Heather Bunch

Do you ever get caught up in the day-to-day and forget to enjoy the beautiful moments? Does your life feel like one big chore or to-do list? Have you ever felt like the world is against you? Today, we’re talking about the key to enjoying a life full of joy and freedom. Today is for you: If your days, weeks, and months go by, but you’re not enjoying them. If you quickly forget about the good in you...

Do the holidays stress you out? Does your peace fly out the window when you think of Thanksgiving (or any holiday) get-together? Are you worried about the conversations around the table or the ones that should happen and don’t? Today we’re talking about bringing more peace into the holidays. Today is for you: If you want to feel peace this holiday season. If you’re tired of the inevitable stress o...

Have you ever found it difficult to forgive? You tried to let it go, but you find yourself thinking about that incident–again…rolling it over and over in your mind. I know it can be hard to forgive. Sometimes I find it easier to change when I know what happens if we don’t. Hebrews 12:15 AMP See to it that no one falls short of God’s grace; that no root of resentment springs up and causes trou...

Have you ever had a bad day? Do you feel heavy or sad? Ever had a day that didn't go as planned? Today for you: If you've had a bad day but don't want it to have you. If your day didn't go as planned and you don't want to repeat it. If you're struggling with heaviness, sadness or just plain down and need help feeling better. Yesterday I had a hard conversation, and my heart was so heavy. I woke up...

Do you have a dream in your heart yet struggle to make it happen? Are there steps on your journey that you're clueless about how to do it? Have you tried and failed and now don't feel like trying again? Today I'm sharing three lessons I learned from my 14-year-old son about persistence. So today is for you: If you ever feel like you can't do it. If you don't know how to do it. If you're not sure,...

We’re talking about triggers today. Triggers are pre-conditioned behavior brought on by an external event, experience or person that activates your blindspot and causes you to protect your idealized self. I'm going to share triggers through the lens of the Enneagram. Now you don't need to know your Enneagram type to see your trigger. Just look for the ones that make you go…ugh, yuck or oh, man, th...

Blindspots are the parts of our personality that we subconsciously choose to ignore. It's areas of avoidance. We must be willing to work at our deepest fundamental level to create real, sustainable change. If not, change won't be lasting if we don't get to the root. I'm going to share our blindspots through the lens of the Enneagram. You don't have to know the Enneagram to figure out your blindspo...

Ever felt lost or hopeless on your road to fulfilling your God-given purpose? Have you ever asked yourself, “Why do I always make the same mistakes?” Do you own your mistakes when they happen and fix them? Today we’re talking about the path to becoming our best selves. Today is for you: If you’re tired of falling into the same holes. If you desire to grow more. If you’re ready to step into your be...

Ever had a morning that left you anxious and on edge? Where do you feel your anxiety in your body? Gut? Chest? Shoulders? What do you do when anxiety feels overwhelming? Today is for you: If you struggle with anxiety. If you’re tired of feeling like anxiety is running your life. If you want to experience more peace in your life. Today was a perfect storm. I woke up to the dog barking at 4:30 am. H...

Are you afraid to speak up? Have you been scared to share the message God gave you? Do you ever get intimidated and shrink back from situations or people? Today is for you: If you’re tired of running from your message. If you desire boldness to speak the truth. If you’re ready to stand up for yourself and what God’s called you to do. We’re talking about fear today, especially as it relates to your...

Did you ever have an idea and weren’t sure what to do with it? Or maybe you had an idea and were afraid to put it out there? What would people think? Have you ever had an idea but were afraid you couldn’t do it? Today is for you: If you want to fulfill your God-given purpose and have ideas to fulfill those dreams, you’re afraid or unsure of what to do with the idea. If you think you’re not capable...

Do you desire to grow closer to God? Have you ever found yourself overreacting to situations? Does your mind go a million miles a minute? We’re concluding our series on practicing the presence of God with meditation. Today is for you: If you want to grow closer to God. If you need a way to slow down your overthinking mind. If you want to turn your over-reacting into godly responding. “Prayer is ta...

Have you ever been praying, and your mind starts wandering? Yea, me too! Do you want to grow closer to God? Have you ever forgotten how God came through for you in the past and worried He won’t this time? We’re continuing our series on practicing the presence of God so you can not just know about God, but you can experience Him on a deep and intimate level. So today is for you: If you want to add...

Have you ever spent time praying or reading the Bible yet felt like something was missing? Do you enjoy your time with God, or does it ever feel like a chore? Does life leave you feeling unfilled or dissatisfied? Today we’re continuing our conversation about practicing the presence of God. Today is for you: If you want to experience God firsthand. If you want to enjoy life to the fullest. If you’r...

Do you desire to feel close to God? Have you ever thought, “I do all the things I’m suppose to do, but something is missing from my relationship with my Heavenly Father.” Do you read your Bible and you’re learning but wonder if there’s more to it? Today we’re talking about how to grow your relationship with God and practice His presence. Today is for you: If you’re ready to go to another level wit...

Have you ever been so busy getting things done that you forgot to have fun? Do you feel like you’re just going through the motions in life? Or, is your life a never-ending to-do list? Today we’re talking about putting more fun into our day! So today is for you if you can’t remember the last time you truly had fun. I’m talking to you, too, if you want to feel alive instead of going through the moti...

Are you experiencing invisible blocks stopping you from your dreams? What do you do? How do you remove these upper limiting beliefs holding you back? Today is for you if you're ready to experience more of the life you're meant to live. I'm also talking to you if you're tired of being stuck. If you're willing to do what's necessary to remove the upper limiting beliefs, this is your day! God's calle...

Have you ever tried to change something about yourself and failed? Do you struggle to fulfill your God-given purpose? Like you start and stop over and over? Have you wondered if it’s worth all the effort or pain to live a different life? Today is for you if you see you have upper limiting beliefs holding you back but aren’t sure what to do next. I’m also talking to you if you want to live a differ...

Does it ever seem like something happens to bring you back down when you have a big success? Maybe you fought with your spouse, got sick out of nowhere or just felt down? Have you ever felt like reaching for your dreams feels like walking through molasses? Like you're going nowhere fast. Do you ever struggle to share your great news when you get a win? You don't want people to think you're braggin...

Do you ever feel like your work is sucking the life out of you? Are you great at what you do but don't feel fulfilled? Have you ever wondered, "what am I really good at?" Today is for you; if you've ever thought, I'm not sure I have gifts that bring real value to others. I'm also talking to you today if you want to discover the key to going to the next level in your contribution or your purpose. O...

Here is a framework to make sure you have goals you can truly run with: SMARTER Goal Framework by Michael Hyatt Specific: Specifically, identify the goal, so it's clear what you're trying to achieve. i.e., Write a book, start a podcast, declutter my home, etc. Measurable: Quantify your results so you can be sure you're on track. i.e., Write a book three days per week for 30 minutes. In this exampl...

How do you get what you want? How do you achieve your dreams when they seem soooo big?! Have you ever made goals but never finished them? Yea, me too! Over the last two podcast episodes, you learned who you are and what you want.  Now, today I'm talking about how to get what you want. Today is for you if you need help creating a plan to achieve your dreams. I'm talking to you if you struggle...

Do you know what you want in life? Are you clear about your goals or dreams? Do you know what you’re passionate about? Today is for you if you want to live a life of significance. I’m also talking to you if you’re unclear about your dreams but you want to be. Here are three questions that will clarify your calling: 1. What makes you angry? What injustices get your hackles up? What do you want to m...

Who are you? What do you stand for? Do you know your strengths? Are you aware of your weaknesses? Today is for you if you desire to be all God’s called you to be. I’m also talking to you if you struggle to realize your strengths. Like you think you got left holding the empty bag when the gifts got handed out. And, if you’re avoiding facing up to your weaknesses as I did, I’m also talking to you to...

What do you do to grow? How do you become your best self? Have you ever had someone recommend a book to you that changed your life? Today is for you if you love personal development and are on a journey to grow. I’m also talking to you if you’re at a point you need some more ideas on good books to read. Maybe you want to grow but are unsure where to start looking; I’m especially talking to you. Ho...