Live Brighter With Tara

In this episode of Live Brighter With Tara, I sit down with life coach Sarah Curnoles to explore the healing process after heartbreak. Together, we discuss how past experiences influence relationships, the importance of reframing questions for personal growth, and the balance between kindness and self-protection in future connections. Sarah introduces a powerful "breakup detox" framework, emphasiz...

What if the story you've been living by is no longer the story you're meant to tell? In this episode of Live Brighter with Tara , Tara Wolfe Schaan explores the transformative power of storytelling and visualization in personal growth. She shares her own journey from a challenging past to a hopeful future, emphasizing the importance of reconnecting with emotions, cultivating dreams, and taking own...

Do you catch yourself spiraling into worst-case scenarios? In this episode of Live Brighter with Tara , we're talking about "future tripping" —the mental habit of imagining negative outcomes based on present triggers. I'll share personal stories about how this pattern shows up in everyday life and how it's often rooted in past trauma and unprocessed emotions. We'll explore how future tripping depl...

Have you been carrying shame from your past for far too long? In this week's episode of Live Brighter with Tara, we're exploring how to stop weaponizing our past experiences and start transforming them into a source of power and healing. I share deeply personal stories and insights about the beliefs that kept me stuck, how I began questioning my own narratives, and why self-forgiveness became the...

"Money fights don't break relationships—misalignment does. Are you and your partner financially in sync?" In this episode of Live Brighter with Tara, I sit down with Kim Hartman, a certified financial planner, to explore the deep connection between money, personal values, and relationships. We often think financial struggles are just about numbers, but the truth is, our past experiences, subconsci...

Are you stuck in the trap of perfectionism or constantly trying to be the "good one"? In this episode of Live Brighter with Tara, I dive into the destructive dynamic of what I call the evil twins—perfectionism and goodism—and how they silently sabotage your mental health, relationships, and personal growth. In this episode of Live Brighter with Tara, we're diving deep into the twin traps of perfec...

Are You Growing Into the Person You Were Meant to Be?  Have you ever stopped to reflect on how your past has shaped you? In this episode of Live Brighter with Tara, we explore the journey of growing into adulthood—unpacking how childhood experiences influence identity, self-worth, and the way we navigate life. I'll share insights on how different environments impact personal growth, the importance...

Have you ever felt trapped in a toxic relationship? In this episode of Live Brighter with Tara, we explore the unseen effects of emotional abuse, featuring powerful stories from Michael Schaan, Jewels Daly, and Erica. Learn how they broke free from destructive situations, healed from trauma, and rebuilt their lives with strength and self-love. We'll uncover the impact of past trauma, how fear is u...

In this episode of Live Brighter with Tara, I sit down with Kim Hartman to explore why setting boundaries is essential for emotional well-being and healthy relationships. We discuss the hidden costs of people-pleasing, the power of self-acceptance, and how to communicate with confidence. Kim shares her personal journey of breaking free from guilt and fear, offering insights to help you navigate th...

Have you ever felt angry at God in the midst of pain and suffering? In this episode of Live Brighter with Tara, we'll explore the deep emotions behind questioning God's goodness, how past trauma shapes our spiritual struggles, and why expressing these feelings is key to healing. If you've ever struggled with faith, questioned divine purpose, or felt disconnected from God, this conversation will he...

Is spiritual warfare affecting your mental and emotional well-being? In this episode of Live Brighter with Tara, I sit down with counselor Beth Leininger to explore how past trauma shapes our spiritual battles, the power of fear in keeping us stuck, and the unseen realm's influence on our daily lives. We'll discuss practical steps for spiritual healing, the role of prayer in protection, and how to...

Are You Fighting Battles You Can't See? In this episode of Live Brighter with Tara, I sit down with counselor Beth Leininger to uncover the reality of spiritual warfare and how the unseen realm impacts our mental health, emotions, and daily lives. We'll explore how past traumas shape our beliefs, the role of prayer in spiritual protection, and practical steps to reclaim your faith and identity in...

What if the fears you carry aren't yours to begin with? In this episode of Live Brighter with Tara, we'll explore how generational trauma, womb experiences, and unprocessed emotions shape our deepest fears. I'll share how hypnotherapy can uncover and heal these patterns, helping you embrace transformation and growth. Tune in to break free from limiting beliefs, understand your emotional roots, and...

Are you stuck in cycles of fear, doubt, or resentment?   In this episode of Live Brighter with Tara, we'll uncover why some people become addicted to suffering, explore the hidden gains that keep them trapped, and share actionable steps to break free. Tune in to transform your mindset, reclaim your peace, and live a more intentional, fulfilling life! For more information: https://www.livebrighter....

What does it take to build true emotional intimacy? In this episode of Live Brighter with Tara, we explore how self-awareness, vulnerability, and safety are key to deeper connections. Learn how to overcome self-abandonment, strengthen emotional and sexual intimacy, and create lasting, meaningful relationships. Tune in to embrace the power of intimacy and live brighter!   For more information: http...

Do you ever feel trapped by the inner voices that influence your thoughts, beliefs, and behaviors? This week on Live Brighter with Tara, the episode takes a deep dive into understanding these voices—like the inner villain, victim, and savior—and how they shape relationships, attachment styles, and personal growth. Join me as we uncover the concept of 'story starters,' the early narratives that for...

How can we transform our relationships, heal deep wounds, and break free from toxic cycles? In this week's special mash-up of Live Brighter with Tara, I bring together three powerful conversations that dive into the life-changing topics of boundaries, trauma recovery, and overcoming abuse. We'll explore: The power of boundaries with psychotherapist Terri Cole, including tools to stop self-abandoni...

How can we embrace personal growth and transformation as we step into a new year? In this week's episode of Live Brighter with Tara, I'll explore how focusing on our being—who we are at our core—can create meaningful, lasting change beyond just actions and outcomes. We'll discuss the power of healing traumas, embracing love, and visualizing the future version of ourselves we want to become. I'll a...

How can we navigate the complexities of domestic abuse, especially during the holiday season when stress levels often rise? In this week's episode of Live Brighter with Tara, I'll be addressing the challenges of identifying signs of abuse, the emotional journey of leaving an abusive relationship, and the path to healing and self-love. Drawing from my personal experiences, I'll share insights on re...

How can we navigate the emotional complexities of the holiday season while maintaining our well-being? In this week's episode of Live Brighter with Tara, I'll explore how to approach family gatherings with intention and care. The holiday season can be a time of joy, but it can also bring up challenges around family dynamics, boundary-setting, and emotional triggers. Join me as I share strategies f...

Have you noticed the rising sense of hopelessness in the world today? In this week's episode of Live Brighter with Tara, we dive deep into the difference between joy and happiness, exploring how to intentionally invite joy into your life—even in the face of challenges. Join me as we unpack the powerful role of belief systems, purpose, and emotional awareness in shaping our experiences. I'll share...

Are you stuck in patterns of avoidance like alcohol overuse, workaholism, or dependency on medication? In this episode of Live Brighter with Tara, we're tackling the common coping mechanisms people turn to when avoiding their emotions. I'll walk you through why these habits may feel like a quick fix but ultimately drain your emotional and mental health.  Join me as I break down practical strategie...

What are you working on recently? Or what are your values and priorities? In this week's episode of Live Brighter with Tara, join me as I open up about my transformative journey of personal growth, highlighting four powerful areas of development that can empower you to explore your own path to self-awareness and resilience. I will also dive into the value of surrounding oneself with expansive thin...

Do you see yourself as an overly kind person that tends to put others' needs first before your own? I was too! In this week's episode of Live Brighter with Tara, I share my transformative journey from being overly kind to embracing empowered kindness over the course of eight years. We'll explore the challenges I faced in setting boundaries, advocating for myself, and navigating emotional and physi...

How can we achieve financial abundance and have a wealthy mindset? There are many misconceptions about money and finances, and in this week's episode of Live Brighter With Tara, I will be discussing the importance of transforming one's mindset around money, overcoming scarcity beliefs, and building a healthy relationship with finances. I will also open up about my personal journey, and how we can...