Cloud10

LIVE BOLDLY with Sara

Sara Schulting Kranz is a board-certified International Life & Trauma Coach, best-selling author of Walk Through This, TED Talk and Keynote speaker. In her podcast LIVE BOLDLY with Sara, she brings much of her learned fearlessness and positive attitude in life to her listeners and helps them Live Boldly. She shares her ups and downs and practical advice that helped her move through hard situations to creating her most joyful life. Sara shares her personal journey, her low points and her joy points for a podcast that hits so many universal experiences. Her biggest wish is to help everyone to be...

Author

Cloud10

Category

Education

Latest episode

Feb 26, 2025

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Episodes

Sharing Our Story to Lift Women Up 23.06.2021

Are you trying to figure out “what’s next” at this age of reinvention? Meet a former Army Airborne Captain who is best known for her “Ready, Fire, Aim” personality. Laurie Reider-Jabbar was part of one of the earliest female graduating classes of the United States Military at West Point.  After serving her country for 6 years in multiple locations in Germany, she decided to try her hand at somethi...

Stop Thinking Thoughts That Scare You 09.06.2021

Have you ever felt like you are stuck? Noa Shaw​ is a certified life coach who guides his clients to become better versions of themselves by helping them identify and understand their purpose and achieve what they want in life. Whether you’re searching for more meaning or fulfillment in your personal life and relationships, or seeking to establish the confidence and accountability to realize your...

The Balance of Masculine vs Feminine Energy 26.05.2021

Lisa Pachence is an Executive Life and Leadership Coach to big-hearted, high-achievers who crave extraordinary lives, incredible impact, and badass well-being. As an Elite Coach for coaches, entrepreneurs, and executives, Lisa brings deep insights, practical tactics, and masterful partnership to enact transformative life and business changes. She is a Professional Certified Coach (PCC), ICF Mentor...

Gaslighting: What is it + how do we recognize when it's happening? 12.05.2021

How can you regain your sanity after being gaslighted? Sarah Morales is a certified life and relationship coach who has been coaching professionally for nine years.  During that time, she has contracted with numerous helping professionals and spoken at national conferences, all from the lens of her gaslighting expertise. In 2021, her gaslighting specialty is culminating in her soon to be released...

Creating Healthy Sex Practices After Betrayal Trauma 28.04.2021

What is your desire? Cailin McDuff, the “Working Woman’s Pleasure Guide,” helps overworked, stressed women who spend too much time in their heads slow down and connect with their bodies so that they can enjoy a life based in pleasure. Having never had an orgasm until the age of 33 to now fully connecting with her body and all the sensations it provides, Cailin created a safe community-- Cocoon: Th...

Aging Dangerously + Proudly with 81-year-old Jean Ketcham 14.04.2021

Are you ever too old to chase your dreams? Jean Ketcham is Aging but Dangerous. Years ago, she made the conscious decision to live a life of fun, spirit and style, and she’s never looked back. Jean is a former small business owner, top performing regional sales rep, and talk show host. She’s also a proud parent, an avid skydiver, and a cancer survivor. To put it mildly, Jean is up to any challenge...

AJ's Story: Supporting Gregg through Covid & < 1% chance of survival 31.03.2021

How does your mindset change when life throws you a massive curveball? Two weeks ago, I introduced Gregg Garfield on this podcast. He is known as patient zero, the gentleman who almost passed away from COVID-19. It was an incredible story of just inspiration, believing, and truly understanding that we can survive anything in this world. So today, I have on his fiancée, Anneliese "AJ" Johnson; she...

Patient Zero: Gregg's story of survival from Covid < 1% chance to live 17.03.2021

How are you staying humble + sincere during these challenging times?  Today I chat with a total inspiration, Gregg Garfield. He is a testament to the power of positive thinking. Gregg is otherwise known as patient zero; his story will fascinate you. It's going to leave you believing in your goals. Gregg lived the adventurous life. He imagined skiing around the world, mountain biking, playing golf,...

Understanding Relational + Betrayal Trauma with Dr. Barbara Steffens 03.03.2021

Are you ready to finally find freedom in your choices after betrayal? Dr. Barbara Steffens has specialized in the area of sexual addiction and providing help for the partners of sexual addicts since 1999. Her book, Your Sexually Addicted Spouse: How Partners Can Cope and Heal (Steffens & Means, 2009), co-authored with Marsha Means, MA, is dramatically affecting change in the lives of those who are...

Skating 800 Miles for Mental Health: Molly-Anne's Story of Sobriety and Survival 03.02.2021

How do you stay centered on a challenging journey?   This is Molly-Anne. In September, in the middle of the pandemic, she skated solo 800 miles on a longboard down the Eastern Seaboard from Maine to New Jersey in just 20 days. A graduate of Berkeley and nearly two years sober, life was at its most chaotic internally and externally. She got sober on December 6th, 2018 and her story is one of the ma...

Parenting Through Trauma with Sylvia Farbstein 20.01.2021

How are you best supporting your children in this world? Sylvia Farbstein has spent the last 2 decades learning how life presents us with unexpected twists and turns that can shake us to our core, stop us in our tracks or provide a catalyst for exciting change. Her professional world took a leap from the predictable and defined realm of private banking in New York City to one of few answers and no...

How to Live With Grief and Joy 23.12.2020

Did you know that you can carry joy and grief together? Nancy Berns is the author of Closure: The Rush to End Grief and What It Costs Us, and professor of sociology at Drake University in Des Moines, Iowa, where she teaches classes on grief, death, emotions, violence, and justice. She is also the author of Framing the Victim: Domestic Violence, Media, and Social Problems (Aldine de Gruyter 2004). ...

A Soul-Centered Conversation on Self Worth in Life + Business with my Coach, Amber Lilyestrom 09.12.2020

How can you elevate your capacity for attracting more abundance in your life and career? Amber Lilyestrom is a transformational branding strategist and business coach, author and speaker. Her work has been featured by Forbes, Entrepreneur and Working Mother Magazine and appeared on countless top-rated podcasts. Amber helps visionary entrepreneurs and CEOs align their purpose with their profit and...

Finding Happiness From Within with Robert Mack 25.11.2020

How are you embracing life to the fullest? Robert is one of the world's leading experts on the relationship between happiness and success. He helps individuals and organizations achieve an energizing balance of authentic personal happiness and effortless professional success, based on time-tested, face-valid, empirical data and timeless, transcendental wisdom. Robert's work has been endorsed by Op...

The Science Behind Nature Healing with Florence Williams 11.11.2020

Did you know that our connection to nature is much more important to our cognition than we think? Florence Williams is a journalist, author, and podcaster. She is a contributing editor at Outside Magazine and a freelance writer for the New York Times, New York Times Magazine, National Geographic, The New York Review of Books, Slate, Mother Jones and numerous other publications. She is also the wri...

Finding Worthiness Post-Trauma with Gail Jones 28.10.2020

Are you not attracting the right relationships, finances or job opportunities? Gail Kauranen Jones is an intuitive coach and change expert, who has been leading others through transformation for more than 20 years. She has a gift for identifying the hidden, limiting beliefs that keep clients feeling stuck, and then carefully crafting and customizing the right empowering words to help them move for...

Truth, Inspiration, Hope + living with HIV since 1991 – Part one 14.10.2020

Is it true that what doesn’t kill you makes you stronger? Lisa Valtierra is the cross-cultural marketing director of a major pharmaceutical company where her work touches on both health disparities and representation. She previously worked with AIDS Service Organizations (ASO) as a patient advocate for women with HIV and other underrepresented communities. During that time, she saw conditions so d...

An intimate conversation with Morgan: Storytelling, Life, Fear + Courage 14.10.2020

Are you living life in fear or in courage? Morgan Harper Nichols is a writer, artist, and musician who makes her work around people and their stories. Morgan spent the first few years of her adult life as a college admission counselor, and then, as a full-time touring singer-songwriter and musician. It was on the road that she cultivated her curiosity and passion for the written word and art, and...

Alex Wehrley: Living Life + Empowering Women 14.10.2020

Alex’s storytelling journey can be traced back to her local news days. As a morning news anchor, Alex would bring local businesses', organizations' and communities’ stories to life on television. During this time, social media was blowing up and Alex became obsessed with the ability to directly communicate with viewers - without having to wait for her daily newscast. Alex continued to work in tele...

Tanya Ouhrabka: Growing up in an Alcoholic Household 14.10.2020

Is the present-day overcome with self-doubt, self-criticism, comparison, and thoughts of unworthiness? Tanya Ouhrabka is a Life Coach for women and girls struggling with inner alignment and connection to self. Tanya’s mission is to support women in REGAINING their sense of self and inner power, and support girls in RETAINING it before it fades away. Having grown up in an alcoholic home and subsequ...

Lindsay Sukornyk from Alive + Awake 14.10.2020

Transformational leadership expert, international speaker, master coach to global game-changers, TEDx speaker, HuffPost blogger, author and founder of Alive + Awake. Lindsay is a transformational leadership expert, international speaker, master coach to global game-changers, TEDx speaker and author.  A regular Huffington Post blogger and often featured as a speaker and expert in the media, she is...

Childhood Traumas, Addiction, Near Death Experience, and More ... a conversation with Melanie McCulley 14.10.2020

Do you listen to your soul, attentively? Melanie McCulley, a Spiritual Therapist and Lifestyle Coach, is a true demonstration of what radical transformation looks like. By overcoming early childhood traumas, moving out at the age of 15, working through years of addiction, having a near death experience at 17, and learning how to thrive after the sex industry, her devotion is in the service and sup...

Laura VanZee Taylor, Director of "WALK THROUGH THIS" 14.10.2020

What is the point of life if you are not continually learning and moving forward? Laura VanZee Taylor, director, cinematographer, and editor joins the show. Laura’s first feature-length documentary, I AM MARIS premiered at the Mill Valley Film Festival in 2018 and is distributed worldwide by RO*CO FILMS. It is now available on NETFLIX. Laura is currently working on the documentary feature, WALK TH...

The Words that Transformed My Life 14.10.2020

Have you ever felt that something or someone changed your life completely? In this episode, I share the words that transformed my life: “Hurt people hurt people. That’s how pain patterns get passed on, generation after generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion, cruelty with kindness. Greet grimaces with smiles. Forgive and forget about f...

Jenna Reiss, Breathwork Meditation Coach shares her experience of being dropped off on a mountaintop to become who she is today! 14.10.2020

Do you have something tangible that anchors you? Jenna is a Healer, and Breathwork Meditation Coach supporting people in discerning what they want to do, create, or change in their lives through Breathwork, Meditation & Intuitive Coaching. Jenna teaches private, corporate, groups, and conferences working with people to break free from old patterns and habitual ways of being, and connect with their...

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