Sonya Nolan
Live and Laugh
Welcome to Live and Laugh the podcast where we explore the power of positivity and laughter in our daily lives. Whether you're looking to improve your mental health, build stronger relationships , or simply find more joy in your daily life, Live and Laugh is here to help. So, join us and let's start laughing and living our best lives together. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixelFor more inspiration visit our youtube channel https://youtu.be/1Uba888qtNchttps://ko-fi.com/liveandlaugh
Author
Sonya Nolan
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Be Encouraging 30.04.2023 2:24
Be Encouraging
How to fake confidence, even when you are scared 29.04.2023 2:19
How to fake confidence, even when you are scared
Fake it til you make it 29.04.2023 2:30
Fake til you make it
Observing your morning thoughts 29.04.2023 2:54
Observing your morning thoughts
Embracing failure as a learning opportunity 29.04.2023 2:18
Embracing failure as a learning opportunity
Developing resilience and perseverance 29.04.2023 3:02
Developing resilience and perseverance
Prayer for Self confidence, and Self esteem 29.04.2023 1:17
Prayer for Self confidence, and Self esteem
Taking risks and stepping out of your comfort zone 29.04.2023 2:03
Taking risks and stepping out of your comfort zone
Finding purpose and meaning in life 29.04.2023 2:11
Finding purpose and meaning in life
The Power of Positive thinking 29.04.2023 2:31
The Power of Positive thinking
Setting and achieving goals 29.04.2023 2:37
Setting and achieving goals
Overcoming Adversity and Challenges 28.04.2023 3:00
Overcoming Adversity and Challenges
Prayer for mental health 27.04.2023 1:11
Prayer for mental health
Building self esteem 27.04.2023 3:10
Building self esteem
Learning how to arrange a better life 27.04.2023 2:19
Learning how to arrange a better life
ten ways to untwist your thinking 27.04.2023 2:11
ten ways to untwist your thinking
How to change the way you feel 27.04.2023 1:22
How to change the way you feel
Feeling good about yourself 27.04.2023 1:59
Feeling good about yourself
Prayer for when you are stressed 27.04.2023 1:35
Prayer for when you are stressed
Controlling your depression 27.04.2023 2:28
Controlling your depression
How to fight your fears and win 27.04.2023 2:26
How to fight your fears and win
How to change the way you feel 27.04.2023 1:38
How to change the way you feel
Turning failures into success 27.04.2023 2:11
Turning failures into success
No more backward thinking, time for thinking ahead 25.04.2023 2:36
No more backward thinking, time for thinking ahead
Learning from failure 25.04.2023 2:31
Learning from failure
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