Sonya Nolan
Live and Laugh
Welcome to Live and Laugh the podcast where we explore the power of positivity and laughter in our daily lives. Whether you're looking to improve your mental health, build stronger relationships , or simply find more joy in your daily life, Live and Laugh is here to help. So, join us and let's start laughing and living our best lives together. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixelFor more inspiration visit our youtube channel https://youtu.be/1Uba888qtNchttps://ko-fi.com/liveandlaugh
Author
Sonya Nolan
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Prayer for mental health 03.05.2023 1:05
Prayer for mental health
I approve of myself 03.05.2023 2:35
I approve myself
Lessons can be learned through awareness 03.05.2023 2:39
Lessons can be learned through awareness
Awareness is the first step in healing or changing 03.05.2023 2:02
Awareness is the first step in healing or changing
We can change our attitude towards the past 02.05.2023 2:35
We can change our attitude towards the past
Change Your thoughts 02.05.2023 2:22
Change Your thoughts
Life Simple Principles- Life is really very simple what give out, we get back 02.05.2023 2:44
Life Simple Principles- Life is really very simple what give out, we get back
Mindfulness and motivation 02.05.2023 2:54
Mindfulness and motivation
Self determination 02.05.2023 2:19
Self determination
Prayer to help you succeed 02.05.2023 1:33
Prayer for help to Succeed
Things to remember 02.05.2023 1:05
Things to remember
The importance of rest and relaxation for motivation 02.05.2023 2:35
The importance of rest and relaxation for motivation
Learning from past mistakes 01.05.2023 2:06
Learning from past mistakes
Setting personal development and self improvement goals 01.05.2023 3:47
Setting personal development and self improvement goals
Overcoming Procrastination 01.05.2023 2:30
Overcoming Procrastination
Prayer to trust GOD 01.05.2023 1:03
Prayer to trust GOD
Building and maintaining momentum towards your goals 30.04.2023 2:43
Building and maintaining momentum towards your goals
How to stay motivated when faced with difficult people 30.04.2023 2:31
How to stay motivated when faced with difficult people
The art of picking yourself up after a set back 30.04.2023 2:26
The art of picking yourself up after a set back
Finding inspiration in everyday life 30.04.2023 2:37
Finding inspiration in everyday life
Building strong relationships and connections with others 30.04.2023 2:49
Building strong relationships and connections with others
How to motivate yourself to take a break without feeling guilty 30.04.2023 3:00
How to motivate yourself to take a break without feeling guilty
Prayer for the Sick 30.04.2023 0:41
Prayer for the Sick
A prayer for a better attitude 30.04.2023 1:11
A prayer for a better attitude
The Joys of being a morning person 30.04.2023 2:06
The Joys of being a morning person
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