Sonya Nolan
Live and Laugh
Welcome to Live and Laugh the podcast where we explore the power of positivity and laughter in our daily lives. Whether you're looking to improve your mental health, build stronger relationships , or simply find more joy in your daily life, Live and Laugh is here to help. So, join us and let's start laughing and living our best lives together. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixelFor more inspiration visit our youtube channel https://youtu.be/1Uba888qtNchttps://ko-fi.com/liveandlaugh
Author
Sonya Nolan
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Android almost 10M downloads · 4.8 rating
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Episodes
A prayer against negative thoughts 07.09.2020 1:27
A prayer against negative thoughts
Prayer for difficult situations 07.09.2020 0:49
Prayer for difficult situations
12 things to always remember 07.09.2020 1:03
12 things to always remember
Let go of Judgments 07.09.2020 0:43
Use your imagination whenever Judgment storms rolls in
Building Confidence Statements 07.09.2020 1:55
Here are some confidence building statements
What is mindfulness 07.09.2020 0:56
Think to yourself for minute Focus on your emotions your thoughts or your bodily sensations
More Confidence Building Statements 07.09.2020 2:40
Listen to this if you need to build confidence
The other side 07.09.2020 0:52
Here is an activity you can do on your own Grab a piece paper and pencil and answer the questions that I have said in this episode
Coping Statements 07.09.2020 1:54
Building Self Confidence Write these statements on a piece of paper , post it note, put them in your bathroom so you can look at them while you are brushing your teeth. Get creative
Respond , Don't React 06.09.2020 1:08
Respond , Don't React
How to win friends and influence people by Dale Carnegie 06.09.2020 2:33
How to win friends and influence people by Dale Carnegie
A prayer for dealing with and overcoming addictions 04.09.2020 0:52
A prayer for dealing with and overcoming addictions
Prayer against negativity 04.09.2020 0:46
Prayer against negativity
When you feel anxious worried or afraid : Remember what GOD said 04.09.2020 0:39
When you feel anxious worried or afraid : Remember what GOD said
A prayer for my Son 04.09.2020 0:49
A prayer for my son
Don't ever be ashamed of the scars life has left you with 04.09.2020 0:51
Don't ever be ashamed of the scars life has left you with
Dear Self 04.09.2020 0:57
Dear Self
Beautifully Broken 04.09.2020 1:23
Beautifully Broken
Affirm 04.09.2020 0:42
Affirm
8 pieces of wisdom that can change your life 04.09.2020 0:53
8 pieces of wisdom that can change your life
A tribute to your younger self 04.09.2020 0:51
A tribute to your younger self
Finding Happiness 03.09.2020 1:29
Finding Happiness
Prayer declaring success in Business and Work 03.09.2020 0:52
Prayer declaring success in Business and Work
A prayer for financial Needs 03.09.2020 0:56
A prayer for financial need
Affirmations for depression 03.09.2020 1:11
Affirmations for depression
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