Live a Dynamic Lifestyle Podcast

7 Steps to create and run an effective "5 Day Online Health & Fitness Challenge" to convert more coaching clients.   If you are an Online Health and Fitness Coach and want to get more coaching clients this year then tune into today's discussion where we give you our entire framework that we teach in our paid program.   You might be wondering why only a 5 day challenge and not longer?   We break it...

STFI! Surf The Fitness Internet is our brand new segment on the show ladies and gents and we are excited for this!   We are researching some of the trending headlines around the world with health and fitness and we will discuss 3 hot topics and break it all down.   You won't believe some of the BS garbage that is talked about with health and fitness. It is very sad and this is why so many people n...

The Education System is broken and has been for a while! The lack of skills, confidence, competency, and how to take action are nonexistent and not taught! Thankfully there are awesome people like Dr. Mike Ormsbee that is making change and turning the education system around.   In today's episode we have a great discussion with our friend and colleague Mike Ormsbee, who is a Professor at Florida S...

DON'T be "Vanilla" aka boring! In order to truly unlock your Greatness and 2.0 potential it's going to take you being intentional about putting yourself in uncomfortable positions.   In today's episode we have a discussion around 3 Proven Strategies for Unlocking your 2.0 Potential!   We promise you we are not going to give you some BS strategies on this. Everything that we recommend we have been...

The 2024 Success Formula for Coaches and Unveiling the Unheard Ways to Attract Coaching Clients and Boost Your Brand.   In today's episode we dive into some new, innovative, and unheard ways to get more coaching clients and build a reputable brand in 2024!   We have been in this game for 14 years, tested a lot of things, and have seen what works and what doesn't.   In today's conversation we will...

Another year in the books with Wins, Lessons Learned, and Growing in all areas of life.    In today's episode we have a real and honest conversation around our "10 Wins Personal/Business wise and 10 Lessons Learned."   We are by no means perfect and we enjoyed sharing, reflecting, and taking you through all of 2023!   Make sure you have your note pads or apps out and listen to the full episode.   ...

Some of these secrets will have you create an Unfuckable Mindset and the others we added will have you break false beliefs and allow you to endure longer in the game of business.   In today's episode we have a powerful conversation around "5 Insider Secrets" from our friend Erika Cramer who operates a "7-Figure Confidence Coaching Business."   Let's be honest here, we all need to instill more conf...

Are you looking to Elevate Your Coaching Game? So you can Steer Clear of These 5 Critical Mistakes That Hinder Six-Figure Growth.   In today's episode we have a powerful conversation about 5 common mistakes most health and fitness coaches are making. You might not be making all of these and that is awesome but I am sure there are a few.   It is very difficult to see everything you are doing in you...

3 ways to get more online clients without depending on Social Media like every other coach is doing or what business coaches are telling you.   In today's episode we have a powerful conversation about why you cannot put all your eggs into one basket with social media to grow your online coaching business.   We give you 3 Powerful and Outside the Box strategies to get more clients locally and stand...

The Death of Personal Training, Certifications, and the Cold Hard Truth about the Fitness Industry.   In today's episode we have a powerful conversation with our good friend Chris Hitchko, Owner of Show Up Fitness.   Chris is one of the real ones in the fitness industry that we respect, look up to, and support his mission.   We went deep on many different topics around personal training, certifica...

Q&AF: Balancing Relationships as a Biz Owner, Playing Offense During the Holidays, & Our Success Philosophy…   It's Q&AF time ladies and gents, aka Question and Answer Format!   You guys asked some great questions and we delivered our raw and best answers for you!   Make sure you have your note pads or apps out and listen to the full episode.    Keep taking action, pursuing personal excellence, an...

Boost your holiday sales in your health and fitness coaching business using these 4 proven strategies.   In today's podcast we discuss this controversial topic around health and fitness businesses becoming slow around the months of Nov, Dec, and early Jan due to the holidays.   The questions you have to ask yourself as a business owner are: Do I give into this and slow down? Or do I be different a...

New Cutting Edge Strategies for Health & Fitness Professionals to Maximize Profits and Leverage Their Influence.    In today's podcast we shared a free Live Question and Answer session we had a few weeks back to give back to coaches and the health and fitness community.   We had some awesome coaches where they asked questions all around their coaching businesses and we coached them up and gave the...

You get one life to live and make something of yourself! Have you been playing small and thinking small? If so, we got you in today's Boss Secrets round-up with some of our amazing friends that are doing big things!    We can't emphasize enough folks to surround yourself with others that are thinking bigger and taking action.    In this episode you will get some gems from each guest that will help...

6 Ways To Build an Unstoppable Mindset to creating and living a life by design, not by default.   In today's podcast we share a presentation we recently did for some Kinesiology students of the "Lady of The Lake University" . It's always an honor to give value and share some wisdom to college students.   Thinking back when we were in college we wish more professors brought in guest speakers and en...

Tai Lopez inspired us yet again with his discussion around "8 Greatness Tips" so we decided to put our own twist to this and have a discussion around our "8 Greatness Tips To Elevate Your Life & Best Self"!   In today's podcast we breakdown these 8 powerful tips to achieve greatness, excellence, and advance in life.   Make sure you have your note pads or apps out and listen to the full episode.   ...

16 Lessons, Reminders, and Aha's I go deep on with this past 16 week dieting phase I executed.   The cool thing here guys is every dieting phase you go through is not the same and you learn and grow in so many different areas such as mentally, physically, emotionally, and spiritually!   In today's podcast I breakdown 16 Lessons, Reminders, and Aha's I had through my recent 16 week diet phase and I...

Imagine if you had a "BulletProof Mindset" along with a "Winning Belief System" and no self limiting belief could ever paralyze and rob you of your greatness!   That would be pretty awesome right?   In today's discussion we go deep on "3 Limiting Beliefs That Are Killing Your Business Gains" as a health and fitness coach.   We suffered from these 3 Limiting Beliefs early on and this is exactly why...

One of the main reasons why Health & Fitness Coaches do not succeed is because they do not understand the power of "Positioning" and how this separates them from every other coach.   Instead of being a "Generalist" like everyone else, why not learn to be the "Specialist and Celebrity" status Coach?   In today's discussion we go deep on teaching you "7 Different Ways To Position Yourself as the Go-...

Doing Work For Free, Developing a Competitive Edge, & Being Impatiently Patient In The Game of Business…   It's Q&AF time ladies and gents, aka Question and Answer Format!   You guys asked some great questions and we delivered our raw and best answers for you!   Make sure you have your note pads or apps out and listen to the full episode.    Keep taking action, pursuing personal excellence, and im...

The fight that you are in right now, you are built for it and will overcome it so long as you believe you will and have faith in god.   I know many of you are going through some fight and battle in your life whether it is mentally, physically, spiritually, financially, business, or relationship wise.   In today's solo round I give you "3 Ways To Stay In The Fight" that I learned from one of my Pas...

Have you ever wanted to know how to build a Competitive and BulletProof Mindset as a coach and entrepreneur?   If so, then first stay with me here and two make sure to tune into today's discussion with our friend Yuri Elkaim, the Owner and Founder of Healthpreneur.   We really enjoyed the depth of this conversation with Yuri and really respect his authenticity, vulnerability, and courage to open u...

You have to grow there, before you go there! This is what our Pastor Keith Craft says and it is so true in any area of life.   In today's episode we are sharing an awesome conversation that we had with our good friends Colt and Taylor. They had us on their podcast show "Superset Your Lifestyle" a few months back and it was a great time and amazing conversation.   We wanted to share all of the nugg...

In nature, you're either born as a predator or prey. (Lions are hunters, sheep are prey and good at surviving).   Luckily for us … it's different for humans.   You could start as prey and have the same opportunity as everyone else to become a predator that attacks life and biz   It all depends on your daily habits and choices.   In today's episode we go deep and give you 10 questions to really thi...

This is going to Piss a lot of new online coaches off but I have to be honest with you! I see a lot of entitled mentalities when first starting off building an online coaching business with no experience or foundation built.   There are so many great Fitness Business Marketers out there that over promise and under deliver and say you can make $10k months right away. It's so far from the truth when...