LivBtr
LivBtr
Welcome to LivBTR, hosted by Jay Siano. We're a welcoming community of real people committed to achieving complete health and life optimization, with a singular aim – growth in every facet of life. Here, you can anticipate engaging conversations with successful CEOs, founders, and influencers who all aspire to "live better." Together, we'll shed the facades, embrace authenticity, and embark on the journey to total life optimization.
Where to listen?
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Episodes
Burnout Isn't About Working Harder | Kristy Kuhl 12.03.2026 57:02
What if the biggest thing holding you back isn’t lack of skill, opportunity, or intelligence—but fear of what other people will think? In this episode of the LivBtr Podcast, Jay Siano sits down with high-performance coach Kristy Kuhl to explore the mindset, habits, and self-trust required to perform at the highest level without burning out or losing yourself in the process. After building a succes...
How Kelly Cole Transformed Fitness with Time Under Tension 26.02.2026 48:14
Welcome to the LivBtr Podcast , where high-performers get real about growth, grit, and going all in. In this episode, Jay Siano sits down with fitness entrepreneur, Brooklyn mom of two, and his good friend Kelly Cole, former SLT instructor and creator of the Time Under Tension method. 🔥 This episode goes all in on: • How Kelly went from recruiting to the NYC fitness scene (NASM certified + pre/po...
Inside Orangetheory® Fitness : Leadership, Longevity, and the Future of Fitness 12.02.2026 40:57
What happens when world-class brand leadership meets real conversations about longevity, discipline, and living better for longer? In this episode of the Liv BTR Podcast , host Jay Siano sits down with Lauren Cody , Brand President of Orangetheory® Fitness , for a powerful, wide-ranging conversation about fitness, leadership, recovery, and the future of health. Lauren brings 25+ years of executive...
From Peloton to Personal Power: Rebecca Kennedy on What It Really Means to Be Strong 31.07.2025 1:11:25
Welcome to the LivBtr Podcast — where high-performers get real about growth, grit, and going all in. In this episode, Jay Siano (CEO of SABRE) sits down with the one and only Rebecca Kennedy — Peloton Strength & Tread instructor, founder of RK Solid, and all-around badass redefining what strength really means.🔥 This episode is a high-energy, heart-forward conversation about: Why discipline is...
LivBTR with: Giselle Ugarte 17.07.2025 49:03
Welcome to the LivBtr Podcast — where high-performers get real about growth, grit, and going all in. In this episode, Jay Siano (CEO of SABRE) sits down with the one and only Giselle Ugarte — performance coach, content creator, and founder of The Talent Brokerage, the first real estate talent bureau of its kind. This episode is a raw, unfiltered conversation about: Building confidence by embracing...
LivBTR with Susie Sherling 12.06.2025 51:25
What if the future of the industry isn’t about square footage—but about storytelling, strategy, and staying ahead of change? This week on the LivBTR Podcast, host Jay Siano sits down with Susie Sherling, Director of Retail Leasing at Jamestown, to unpack what it really takes to succeed in today’s evolving real estate landscape. From legacy brands to new-to-market concepts, Susie shares how she cur...
The Surprisingly Simple Key to Feeling Good—LivBtr with Dr. Sean Pastuch 15.05.2025 1:04:55
Is your health stuck on autopilot? What if the real breakthrough isn’t in another pill, but in getting to the root of what’s really going on in your body? This week on the LivBtr Podcast, host Jay Siano sits down with Dr. Sean Pastuch, founder of Active Life, to unpack what it really means to pursue optimal health. From chronic pain to performance plateaus, Dr. Pastuch reveals how functional healt...
LivBtr with Meg Crockett 23.04.2025 51:28
What if the secret to unlocking your health wasn’t in a prescription—but in understanding your body’s root causes? In this transformative episode of the LivBtr Podcast, Jay Siano, CEO of SABRE Advisors, sits down with Meg Crockett—functional health coach and founder of Meg Crockett Health. Meg opens up about her personal health struggles and how conventional medicine failed to provide real answers...
LivBtr with Kathryn Sauser 27.03.2025 51:52
Embracing Sobriety & Wellness with Kathryn Sauser What if redefining your relationship with alcohol could unlock a whole new level of wellness, purpose, and personal power? In this transformative episode of the LivBtr Podcast , Jay Siano , CEO of SABRE Advisors, sits down with Kathryn Sauser —sober curious fitness life coach and founder of Sober Fit Girl Coaching & Podcast . Kathryn opens...
LivBtr with Emma Barry 27.02.2025 52:51
🚀 The Future of Fitness & Innovation with Emma BarryMeet Emma Barry, the visionary behind Trouble Global and the woman they call the "Oprah of Fitness." A pioneer in fitness, innovation, and personal transformation, Emma works with top brands and industry leaders to push the boundaries of what’s possible in health and wellness. On this episode of the LivBtr Podcast, we dive into the...
LivBtr with Craig Siegel 20.02.2025 49:12
🔥 From Wall Street to Mindset Mastery with Craig Siegel Meet Craig Siegel, a Wall Street Journal and USA Today Best-Selling Author, global keynote speaker, and the powerhouse behind The Reinvention Formula and The CLS Experience podcast. Once thriving in a high-stakes Wall Street career, Craig walked away from financial success to pursue something even greater—helping people break free from limit...
Livbtr with Nicoline Roth 13.02.2025 49:07
❄️ Bringing Nordic Strength to the U.S. with Nicoline RothMeet Nicoline Roth, the founder of Nordic Strong, a revolutionary fitness concept inspired by the Nordic lifestyle. From Copenhagen to New York, Nicoline is on a mission to introduce high-intensity, low-impact training that combines strength, mobility, and balance—all centered around the Nordic Trainer, a first-of-its-kind fitness machine i...
LivBtr with Dr. Amanda Hanson 30.01.2025 44:47
🎙 From Fear to Empowerment: Redefining Midlife with Dr. Amanda Hanson Meet Dr. Amanda Hanson, the "Midlife Muse," a psychologist, author, and advocate for transforming how women view aging. Amanda’s mission is to replace fear with curiosity and inspire women to embrace aging as a time of growth, reinvention, and empowerment. In this episode of the LivBtr Podcast, Amanda shares her personal journey...
LivBtr with Liv Schreiber 23.01.2025 55:20
🌟 From NYC Loneliness to Global Connection... Meet Liv Schreiber, the inspiring founder of Hot and Social and Camp Social, two transformative platforms redefining community and connection. From hosting solo-friendly NYC parties to creating immersive retreats, Liv's mission is to bring people together in meaningful ways. On this episode of the LivBtr Podcast, Liv shares her journey—from naviga...
LivBtr with Edward Hertzman 16.01.2025 57:31
🎙️ From Supply Chain to Media Mogul… Meet Edward Hertzman, the entrepreneurial mind behind Athletech News, a rapidly growing B2B platform serving the fitness and wellness industries. From his early days in the apparel supply chain to building a media powerhouse with nearly 100,000 subscribers, Edward's journey is all about spotting gaps, staying consistent, and investing in the right people. I...
Livbtr with Rachel Scheer 02.01.2025 44:56
🌟 From Fitness to Functional Medicine… Meet Rachel Scheer, a functional medicine practitioner and gut health expert dedicated to transforming lives through root-cause solutions. Once a fitness model and competitive bodybuilder, Rachel’s personal health struggles led her to pivot from aesthetics to wellness, uncovering the vital connection between gut health and overall well-being. On this episode...
LivBtr with Kenny Santucci 19.12.2024 50:14
💪 From Overweight Teen to Fitness Icon... Meet Kenny Santucci, a leading force in the New York City fitness scene, owner of The Strength Club, and founder of the Strong New York fitness expo. Kenny’s story is one of transformation, resilience, and an unwavering commitment to helping others prioritize their health and well-being. On this episode of the LivBtr Podcast, we dive into Kenny’s inspirin...
LivBtr with Tania Elliott 12.12.2024 29:26
🌟 From Traditional Medicine to Transformative Healthcare… Meet Dr. Tania Elliott, a trailblazing physician, health influencer, and founder of Modern Medical, dedicated to revolutionizing how we approach health and wellness. With over 100 million views across platforms, Dr. Elliott is on a mission to empower patients with practical, relatable, and medically sound advice for living their healthiest...
LivBtr with Timm Chiusano 05.12.2024 50:36
🎙️ LivBtr Podcast: From Corporate to Creator with Timm Chiusano On this episode, we’re bringing you an inspiring conversation with Timm Chiusano, the Fortune 100 executive turned TikTok sensation. Timm's journey from leading a creative agency serving thousands of small businesses to becoming a full-time content creator with over 1M followers is nothing short of remarkable. In this episode, Timm sh...
LivBtr with Francesca Sipma 27.11.2024 46:30
From corporate success to unlocking life's purpose through breath and intention... Meet Francesca Sipma, a former advertising powerhouse turned entrepreneur, coach, and pioneer of Hypno Breathwork®. As the Founder and CEO of Mastry, Francesca is dedicated to helping people break free from subconscious blocks and align with their true purpose. Today, we celebrate the launch of her book, Unblock You...
LivBtr with Jodi Harrison Bauer 21.11.2024 56:53
From navigating life’s challenges to redefining aging with strength and resilience… Meet Jodi Harrison Bauer—two-time bikini champion, fitness entrepreneur, and advocate for women’s empowerment, proving that it’s never too late to rewrite your story. In this episode, we dive deep into Jodi’s inspiring journey of transformation, self-care, and breaking stereotypes around aging. Facing menopause, li...
LivBtr with Harry Hudson 14.11.2024 1:06:37
From battling cancer to building a community of hope, resilience, and authenticity... Meet Harry Hudson—musician, cancer survivor, and advocate for living a life of meaning beyond the music. In this episode, we dive deep into Harry’s incredible journey, where survival transformed into purpose. His experience with cancer at just 20 pushed him to live fearlessly, building a platform that merges musi...
LivBtr with Dr. Jaime Schehr 07.11.2024 49:27
In this insightful episode of LivBtr , host Jay Siano sits down with Dr. Jaime Schehr, Assistant Director at Mount Sinai, to explore the landscape of wellness and the trends shaping our approach to health today. From the skyrocketing popularity of Ozempic to the benefits and drawbacks of wellness practices like cold plunges, infrared saunas, and breathwork, Jaime and Jay discuss the importance of...
LivBtr with Ryan Tseko 31.10.2024 59:08
In this episode of the LIVBTR podcast, Jay Siano sits down with Ryan Tseko, Executive Vice President at Cardone Capital and former airline pilot, to discuss the journey that led him from aviation to building a multibillion-dollar real estate empire. Ryan shares how a pivotal encounter with Grant Cardone became a career-defining moment, offering insight into the power of mentorship, the importance...
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