Little Things

In this episode we speak all about the inevitable- love and breakups. I answer some of your dilemmas and give my advice on how to heal and feel 🫶 Hosted on Acast. See acast.com/privacy for more information.

I have been working with Cat for 3 years and she has genuinley changed my life. This conversation is the conversation that I needed to hear 2 years ago. We talk all things body acceptance, holiday prep and my journey with myself. I hope you adore x Hosted on Acast. See acast.com/privacy for more information.

This week I have my brother on the podcast- also known as Feet On The Soil. Craig’s life did a complete 180 when he discovered the benefits of nature and how being outdoors gave him the mental clarity he needed. We cover so much in this episode that I know you will benefit so much from. Hosted on Acast. See acast.com/privacy for more information.

When I discovered Lauren and her story, I knew I needed to have her on the podcast. Lauren was diagnosed with breast cancer at the age of 21. Lauren’s story is so inspiring and important and I cannot emphasise enough how many takeaways there are from this episode. I’ve left some important links down below ✨ https://www.breastcancerireland.com/verypinkrun/ https://www2.hse.ie/conditions/breast-scr...

This weeks episode with Aoibhinn Raleigh is so special! Aoibhinn is such a powerhouse, and I know we can ALL take something so valuable away from this episode ✨ Hosted on Acast. See acast.com/privacy for more information.

Hello hello!! I am SO happy to be back for Season 2. We are well and truly in our healing era, and putting ourselves as number one. In this episode we catch up with everything thats been happening since we last spoke! Love you love you Hosted on Acast. See acast.com/privacy for more information.

Guys I can’t believe I’ve even done enough episodes to have a season finale??? I am so so so grateful for every single listen! When I started this podcast I was in a RUT. These are all the things that I did to help me to feel my best self again ❤️ Hosted on Acast. See acast.com/privacy for more information.

Sophie is a woman of MANY talents. From being a performer, running her own business and being one of my fav ever Tik tokers, Sophie has so much experience in navigating her career, but is also so realistic about the feeling of confusion in your 20’s. Make sure to follow Sophie on Instagram and Tik Tok @sophieeccles99 Hosted on Acast. See acast.com/privacy for more information.

This week I tried to be an agony aunt and answer your dilemmas! Hosted on Acast. See acast.com/privacy for more information.

Emma is an absolute gem! She speaks all things balance, her fav things about being a content creator and all of her fav products 💓 Hosted on Acast. See acast.com/privacy for more information.

I adore adore adore Kate Flynn. She has always been my running inspiration and has such amazing advice is so many aspects ! I hope you loveeee this episode Hosted on Acast. See acast.com/privacy for more information.

My journey with body image has been a rollercoaster! I hope this episode brings you a little bit of comfort and advice ✨ Hosted on Acast. See acast.com/privacy for more information.

My Mam is my number one best friend. She is the best example of somebody who has done the Little Things to get through one of the hardest times of her life. I hope you love this episode and it can help somebody out there who may need it 💓 For you Maura and Gaga x Hosted on Acast. See acast.com/privacy for more information.

From the second I started this podcast I knew I wanted Sarah on. She is an incredible business woman at 23 and is wise beyond her years. This is so valuable ✨ Hosted on Acast. See acast.com/privacy for more information.

My female friendships are the most important thing in my life. In this episode I speak all about my friendship experiences and delve into your dilemmas 💓 Hosted on Acast. See acast.com/privacy for more information.

I am SO happy and blessed to have one of my absolute soul sisters as my first guest on the pod. Zara talks all things social media, anxiety and gives some advice that we could all use! I hope you love this episode as much as we LOVED recording it Hosted on Acast. See acast.com/privacy for more information.

This year was a HUGE year of growth. From grief, to career and friendships, I have learned so many valuable lessons this year. I hope you can take something from this ✨✨ Hosted on Acast. See acast.com/privacy for more information.

I used to be the QUEEN of the Sunday Scaries!! Here are my top tips to have the perfect Sunday Reset and combat the scaries ✨✨ Hosted on Acast. See acast.com/privacy for more information.

Hey!! So excited for episode 2 for a little get to know me✨ Talking all things goals, anxiety and plans for the future 💓 Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Little Things Podcast ✨🤍 I am SO excited. I hope you enjoy as much as I enjoyed recording ✨So excited for this journey. Hosted on Acast. See acast.com/privacy for more information.