Alyx, Darcy, Emily, Jess, Kara, Sarah and Shelby

Little Ones and Messy Buns

Kids EN ↓ 83 episodes

Welcome to  Little Ones and Messy Buns podcast. We are a group of sorority sisters, turned moms who have been by each other's sides through it all. In 2009, we opened our bids and found each other. Fast forward 15 years and 15 babies later, we have gone from bids to kids. This podcast is a way for us to spend time together, share stories with other moms and remember we aren't alone in this season of life. 

Be sure to visit the podcast's website and support the creator: www.buzzsprout.com

Author

Alyx, Darcy, Emily, Jess, Kara, Sarah and Shelby

Category

Kids

Podcast website

www.buzzsprout.com

Latest episode

Oct 19, 2026

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Episodes

From One to Many: The Parenting Shift 19.10.2026

Alyx, Kara, and Sarah break down how their parenting has changed with each addition to their families. From discipline and daily routines to tackling out-of-the-house adventures, they unpack the differences between parenting one kid and parenting multiple—and everything they’ve learned along the way. Send us Fan Mail

More Mickey Magic 12.10.2026

In our second Disney episode, Emily and Shelby touch on questions that have since popped up since their first episode and Emily walks us through her family's first trip to Disney World. Thinking of embracing your inner Disney adult, or just wanting to know what in the world they could talk about in a second episode, tune in this week! Want to hear our first episode about Disney? https://www.b...

Homework: Helpful or Harmful? 05.10.2026

In today's episode, Alyx and Kara draw on their combined 26 years of elementary education experience to share their perspectives on homework. Is it an essential tool for learning, or has it outlived its purpose? Send us Fan Mail

Empathy and Resilience: Raising Emotionally Intelligent Children 28.09.2026

This week join Emily and Sarah as they discuss what it means to raise emotionally intelligent children. From what emotional intelligence looks and sounds like in kids and teens, to how they work to raise their boys to be empathetic and resilient through each phase of life. If you're in the thick of balancing gentle parenting while wanting to encourage healthy risk taking, this episode is for...

Making Every Dollar Count 21.09.2026

On today's episode, Alyx and Jess take a deep dive into how they budget for their families. They share their step-by-step approach to creating a budget, the money-saving tips and grocery hacks they've picked up along the way, how they plan for unexpected expenses, and ways to make managing money feel a little more fun. Whether you're just getting started with budgeting or looking fo...

Raising Capable Kids 14.09.2026

This week is all about getting our kids prepared for the future.  Ultimately our goal as parents is to raise competent adults and that starts at a young age by introducing independence at a young age.  Join Sarah and Shelby this week as they discuss raising capable kids.  Some topics include: chores at home, encouraging independence at school, and ways to prepare children to engage with others in...

Go Play Outside Until the Street Lights Come On | The Return of 90s Parenting 07.09.2026

If giving your kids a 90s childhood is trending on your social media... same! In today's episode, Darcy and Jess sit down to talk about what giving your kids a 90s childhood means to them. Tune in to hear how they define 90s parenting, their first impressions of the trend, and what they value in their family that fits the 90s vibe.  Send us Fan Mail

[Listen Again] Our Interview with OkieMomof5 28.04.2026

As we continue highlight some of our most popular guest episodes, we are SO excited to highlight our interview with Tara (OkieMomof5)! In this episode we dive into a candid conversation about building a supportive family environment, overcoming personal challenges, and the joys and struggles of motherhood. Tara shares her journey from her own challenging childhood to creating a loving home for her...

[Listen Again] Shanna from Wellness for the Win 20.04.2026

Another one of our most popular guest episodes was with an amazing mom and influencer, Shanna. On this previously recorded episode Darcy and Sarah chat with Shanna about how her blog and IG started, finding time for yourself as a mom, making time for your marriage after kids, becoming a medical mom, and more. You're not going to want to miss this discussion with one of our favorite people to...

[Listen Again] Our Interview with Nikki Vivas 13.04.2026

We were all devastated by the news of the Ponch and Nikki Show ending. But we wanted to celebrate Nikki and keep her voice alive when this episode first released in March of 2025. Join us for our heartfelt interview with Nikki, where we played "Get to Know Nikki", and discussed the Friday Flex. We were also able to find out some of her favorite spots in Kansas City to visit. Nikki, we lo...

[Listen Again] Our Interview with KelseWhatElse 06.04.2026

We are taking the next few weeks to revisit some of our most listened to guests episodes. We are kicking this series off with our first ever guest, Kelsey from KelseWhatElse! Darcy and Emily sit down to talk about how Kelsey go her platform started and her transition from the classroom to stay-at-home mom. Kelsey shares some of her educational games that teacher her sons about body language, conve...

She’s Exhausted, Not Lazy | The Mental Load of Parenting 30.03.2026

The mental load isn’t just a to-do list. It’s the constant invisible labor of anticipating, organizing, and worrying that falls disproportionately on mothers. In this episode, Sarah and Darcy get honest about what this actually looks like in our lives.  Send us Fan Mail

The Juggle Is Real: Working Moms and the Myth of Balance 23.03.2026

Finding balance as a working mom isn’t easy. In this episode, Alyx and Emily talk about the pressure of juggling work, motherhood, and everyday life. From mom guilt to trying to do it all, they share their honest experiences and remind listeners they’re not alone in the struggle. Send us Fan Mail

Hot Takes from the Minivan 16.03.2026

We’re back with another Hot Takes episode! Jess and Sarah are sharing some of their boldest opinions and a few that might spark some debate. Do you agree or disagree? Listen in and let us know! Send us Fan Mail

Messy Buns and Library Runs 09.03.2026

Are you a book lover? Emily and Kara dive into some of their favorite reads in this fun episode! Whether you're already an avid reader, setting a goal to read more, or just looking for new book suggestions, there’s something here for you. Tune in and discover some great titles to add to your reading list! Send us Fan Mail

The Indoor Play Blueprint: Easy Wins for Tired Parents 02.03.2026

On this week’s episode, Sarah and Alyx share fun, simple ideas to make indoor play easy and enjoyable. Let’s be honest—winter isn’t quite over, and rainy days are just around the corner. Tune in for creative activity ideas, our favorite family board games, and even a few kid-friendly screen brain breaks to help parents get through those long, challenging days. Send us Fan Mail

Screen Time & Digital Age Kids: How to Handle Devices & Social Media 23.02.2026

Do you struggle with screen time at home?  How can we parent children in this digital age?  This week Emily and Shelby dive into the topic of screen time with research from Jonathan Haidt's book The Anxious Generation .  Whether you have young children or teenagers, this episode has great information on how we have to parent differently in a digital age. Send us Fan Mail

The Default Parent Dilemma 16.02.2026

The term default parent is taking social media by storm and this week Jess and Emily talk about their roles as the default parents in their own families, what it looks like in their homes, and how they advocate for themselves in their home when the pressures get to be too much. Send us Fan Mail

Hot Takes & Half-Folded Laundry 09.02.2026

On this week’s episode, Darcy and Alyx are serving hot takes on life right now. From go-to Swig orders and the never-ending laundry cycle to favorite binge-worthy shows—and a very strong dislike for a certain extremely well-known play—nothing is off the table. Tune in for real-life rants, laughs, and opinions you didn’t ask for but might secretly agree with. Send us Fan Mail

Big Feelings: Understanding Anxiety and Helping Kids Cope 02.02.2026

Join Kara and Alyx this week as they talk about a big emotion many kids face: anxiety. Kara shares her personal experience navigating childhood anxiety as a parent, and what she’s learning along the way. If your child worries a lot—about school, friendships, bedtime, or things that may seem small to others—you’re not alone, and you’re not doing anything wrong. Send us Fan Mail

Motherhood Soapboxes: The Things We Don’t Say Quietly 26.01.2026

In this week’s episode, Alyx, Sarah, and Emily each step onto a motherhood soapbox they’re passionate about, sharing their honest thoughts, personal experiences, and unfiltered feelings. Send us Fan Mail

Tiny Humans, Big Opinions: Navigating Picky Eating 19.01.2026

Why do tiny humans have such BIG opinions about food? In this episode, Darcy and Jess dive into the stressful, sometimes funny, totally relatable world of picky eaters. We are breaking down the picky eating experiences we've dealt with with our children, sharing tips for how to survive picky eating, some of our go-to meals and more. We are sharing real stories and practical strategies that he...

Disney Hacks and Mickey Shaped Snacks 01.12.2025

In this week’s episode, our Disney “experts” Emily and Shelby dive into all the must-know tips and tricks for planning your next Disney vacation. They compare Disney World to Disney Cruises, share their top strategies for traveling with little ones, and break down what every Disney-loving family should know before they go. If you’re a Disney fan or planning a trip with your kids, this is an episod...

Mom Hacks 24.11.2025

Join Alyx and Sarah as they spill their all-time favorite mom hacks! From getting kids out the door without the morning meltdown marathon to clever storage solutions that save your sanity, they’re sharing the small daily tweaks that make a big difference. If you've ever wished for an extra hour, an extra hand, or just a little extra patience, this episode is basically your new best friend. So...

Holding the Line: Boundaries for Work, Family & the Holidays 17.11.2025

Join Alyx and Darcy this week as they break down this listener-requested topic: boundary setting. They explore it across three areas where boundaries are most needed—and most tested—work-life balance, extended family, and the holiday hustle! Send us Fan Mail

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