little more sex with my Humanity

🎧 Episode Summary / Notes In this episode, Teresa sits down with Jeff — bodyworker, energy nerd, and low-key good witch — for a deep dive into bodies as technology, witchcraft as “good energetic manners,” and what it actually means to stay grounded while playing in the invisible realms. What starts as laughter about baby witches on Instagram and “bad energetic manners” turns into a living masterc...

🎧 Episode Summary A living-room session that starts with mic jitters and dog cameos and lands in the deep end: how to make the “high” real. Teresa and Jeff map grounding, the body’s built-in template, energetic manners on dance floors, and love-as-seeing (“Christ frequency,” non-dogmatic). From coffee-shop gaslighting to techno as symphony, it’s a field guide to bringing heaven ↓ into muscle, bon...

🎧 Episode Summary / Notes In the first episode of Season 2, Teresa sits down with Carolina Casanova , Amsterdam-based author of The Rose — a raw, sensual, and spiritual diary that blurs the line between fantasy and lived experience. What starts as laughter about microphones and “sexy studio vibes” deepens into a powerful conversation about sexual freedom, safety, and self-respect . Carolina share...

Introduction: This episode is all about getting real and trusting your intuition. The Universe is an amazing co-creator, always rooting for you (no joke) and hoping you'll tune into her frequency. It's Autumn 🍂, and as the leaves change and we head toward the darkness, the vibe is cool. It’s my favorite time of year to turn inward and retreat. This season encourages said retreat and deeper connec...

This episode is a wild exploration of how to tap into your inner baddie and embrace the power of femininity. Timestamps/Segments: 0:40 - 1:04: "I Need More Sex With My Humanity": A discussion about the need to embrace our sensuality and sexuality in all aspects of our lives. 1:28 - 2:23: "Intro Drop, Taylor Swift & The Perfect Episode": A light-hearted moment of shared enjoyment and a discussi...

We're back from vacation and ready to dive deep into the world of consciousness and personal growth. Join us for a conversation about the unique challenges and rewards of returning to the United States, navigating societal pressures, and the importance of trusting your intuition. Timestamps/Segments: 0:42 - 0:52: Back From Vacation, Feeling Recharged "Welcome back from vacation to a little more se...

Introduction: Join us as we explore the meaning of “A Little More Sex with My Humanity” with a special guest: Our AI Co-host Poddy! We're taking a deep dive into the last 3 months of getting this show off the ground, and what better way to do so than to let AI cohost and provide some good feels and actionable feedback. Get ready for a thought-provoking episode that’s both insightful and hilarious!...

And now the storm is coming ... It's you and me - there's nothing like this... I just thought you should know ;) Some day we're going to win. 🥇 . So here we go Grondiger Waker, little more sex with my humanity, my first few projects in a series to set the world on fire 🔥 . Like when we were still in caves kinda fire.  I am your host, Maria Teresa de Jesus Mendez Van De Boom (yes, that's my old C...

We'll be deconstructing the complexities of Pride & corporatization, from the exuberant celebrations we see here every August to the tourist problem with straight people entering a scared space. What a fu*king amazing party, to the continued struggles of "queer" identity. We explore the ever-evolving landscape of Pride as a meaningful experience of inclusion and the nuances of shame, guilt, an...

In this episode, I step outside my circle for the first time, and I couldn’t be more excited to introduce you to Nura, a brilliant and soulful tattoo artist from Amsterdam. She’s is one of the creative artist residing at the Zeitgeist Studio (located here in Amsterdam at the old De School location) and check out here work @Taxidermy_diaries on Instagram. Nura’s journey is nothing short of inspirin...

When you get your people, your tribe, you get all the key's to unlocking the path! Today, I'm honoured and privileged to be joined by my amazing friend and teacher, Jason King, a tantra and conscious sexuality guide who's been traveling the world, expanding his awareness, and sharing his wisdom. Buckle up, because we're about to explore the messy, beautiful, and sometimes scary world of intimacy,...

Introduction: Join us as we explore the power of change and the courage it takes to embrace our authentic selves. In this episode, James and I dive deep into the process of personal growth, vulnerability, and re-integrating the pieces of ourselves we might have kept hidden for years. Timestamps/Segments: 0:00-1:00: Change is in the air - we talk about the theme of change that's running through our...

Ready to explore the wild world of manifesting and unleash your inner badass? The adventure is seeking you so join us as James and I discuss manifesting our trip to see Taylor Swift on the 4th of July -epic. And more as we continue to challenge the notions of femininity while getting to the bottom of what it means to be kind and kick ass at the same time! This week on "Little More Sex with My Huma...

Every timeline generates the infinite possibility. Marvel and every superhero's narrative has sold us that story. So what happens when we buy in and don't sell out?  Buckel it up baby, and get ready to dive into the vibrant, chaotic, and ultimately healing world of "The Universe is a Computer." This podcast isn't your typical spiritual blah, blah chat. It's a wild, unfiltered conversation between...

We're all part of a tribe, whether we realize it or not. But what happens when trust erodes, and what can we do to rebuild it? Paul and I explore the foundations of trust, from the way we communicate with each other to the larger forces shaping our world. This episode is about finding your tribe, understanding the dynamics of community, and ultimately, learning to trust in the goodness of humanity...

These lucky 🍀 few realize this plane's trajectory and their role in dancing with it. Two individuals have been instrumental in helping me find my own feet and rhythm. As we continue to explore "Confessions" here on "Little More Sex with My Humanity," finding those who reflect you best is a must on this journey. It's a critical and meaningful measure. I'm excited to introduce: Paul – My colleague...

The why behind the why sits an answer I've since forgotten. Yet today, I laid tracks to recover what has been lost to a faulty memory and sight that is often mislead. This is my first of many "caption's logs" or "7 mins in haven" trailers for my new endeavour - little more sex with my Humanity broadcast. Here, I'll reflect on my personal thoughts and insights as I begin this project. My intention...

Can we get an AMEN- in episode 3, we explore crushes, The Feels and the subcontract of living in an anxiety inducing world. But hey thank god for a bit of girl on girl drama to keep the world spinning.  So on that note, we kick things off with a candid discussion about the provocative and empowering "Love Lies Bleeding," featuring the phenomenal performances of Kristen Stewart and Katie O'Brien. ...

In this episode, we dive into the delightful chaos of needing "a little more sex with my humanity." We flip the script, chat about body parts vs. whole persons, and laugh through awkward pauses and unexpected dog interruptions. From the philosophy of shaving to the surprising wisdom of body hair, we explore connection, vulnerability, and the profound truths hidden in everyday life. Tune in for a b...

F&% yeah- Did it mom, dove head first into the deep-end of the pool with our first episode "little more sex with my Humanity"! This is only and invitation to join us as we unpack the wild ride of navigating this crazy-multi-dimensional-fairy-world. Get ready to laugh out loud as we discuss the art of joy with our crazy-ass hair choices and share some unexpected epiphanies about family, identit...