Little Bit of Life

For Talia Smith life changed April of 2021 after taking a what was to be a routine prescribed antibiotic for a UTI. Little did she know about the antibiotic that the FDA had a black box warning label for, and that just 3 simple pills would change her life forever. From living a healthy lifestyle working out weekly, to hospice care being unable to eat or walk, Talia fought for answers before time r...

James, the beloved star from Netflix’s hit series Love on the Spectrum (Seasons 1 & 2) stops by! James opens up about his journey to being cast on the show, what life is really like when the cameras stop rolling, and how the experience has shaped his life. Plus, you won’t want to miss an exclusive sneak peek into what’s next for James! Get ready for an inspiring and heartfelt conversation abou...

Kick off 2025 with the first Spicy Saturday Women Unfiltered episode of the year! Resolutions? Forget them. Whether you ditched making any this year or decided not to bother, this episode isn’t about guilt—it’s about growth. We’re diving into how to take control of your life and make 2025 YOUR year. From health and wellness to mental health, relationships, social interactions, and even purging and...

Ladies, how healthy are you really ? Are you eating and exercising according to your blood type? Do you know your blood type? Could the bacteria of your life partner affect your health? Yes, it’s all connected! This week, we’re diving deep into female health with special guest Dr. Jenny Marchuk . From understanding cellular healing to making choices that transform your body from the inside out, we...

Female Health & Body Image Effect: How healthy are you? In the United States, female health often takes a backseat compared to other countries. From physical to emotional to mental health, there's so much to unpack. Join us this month on  Spicy Saturday  as my cohost Lauren and I dive deep into all things FEMALE. We're getting real, raw, and unfiltered about the challenges, the myths, and the...

In this gripping episode, we delve into the story behind the top-rated Netflix documentary Into the Fire: The Lost Daughter. Cathy Terkanian's journey is one of unimaginable heartache and relentless courage as she fights for answers and justice for her daughter. Alexis was adopted at a young age, and renamed Aundria Bowman. Life continued on, with the question of what kind of life she was living w...

Step into the chilling case of Lisa Straub and Johnny Clarke, a young couple tragically found murdered in their own Ohio home in January 2011. With their hands bound and bags over their heads, this crime shocked the community and left investigators grappling with crucial but fragmented evidence, including DNA traces from multiple suspects. Despite leads and lingering questions, this case remains w...

In this episode, we’re diving into the incredible journey of Dusky Lynn, the 10-year-old barrel racing sensation who’s rewriting the record books and redefining what’s possible in the rodeo world. You've seen her dominate on BarrelRacing.com, and her story has captured the attention of audiences worldwide. Join us as we explore her rise to fame, the dedication behind her million-dollar achievement...

With Election Day upon us and pressing global issues on the rise, this episode couldn’t be more timely. Join us for a thought-provoking journey into history as we explore the actions and influence of powerful leaders from the past and unravel how their legacies continue to shape the world in 2024. In this special episode, we dive into the ripple effects of enabling policies and attitudes that have...

In this special episode for Domestic Violence Awareness Month, we dive into the infamous case of Gabby Petito. We all witnessed this heartbreaking story unfold in real time—a missing person's case that exposed the truth of what happened to Gabby. From police body cam footage to the powerful role of social media, we explore the case through Gabby's own lens, shedding light on the signs and impact o...

In this episode, we sit down with American actress Jen Lilley, known for her roles on Days of Our Lives , the Hallmark Channel , and her integral part in Hollywood. But there’s more to Jen than her on-screen talent. She’s a passionate advocate for foster care reform, currently lobbying Congress to make a difference. Jen shares how her faith has guided her journey, from being a bio mom and foster p...

Exclusive episode of Women Unfiltered: We've got a special guest this month! @stefsrockshow. Be sure to head over to the Little Bit of Life Podcast Youtube to WATCH this special episode's video! We are talking all things celebrity status, sex, and more! From dating Joe Francis, experimenting in wild sexuality, dating band mates, growing up conservative but finding yourself in sex, dating older vs...

Meet Sean McRae aka Sean Frost, the Founder & CEO behind Live Like They Dream and I Am Sean Frost. Based in Ottawa, Ontario, Sean’s entrepreneurial spirit has driven him to create a diverse portfolio that spans real estate, custom home building, music production, and entertainment management. Outside the brick & mortar, he is driven and inspired with a passion that transcends the typical 9...

Breaking The Chains & The Stigma: I sit down with owner and founder Dan Emr of Worthwhile Wear. As seen on Empower Nation, The Lion Within Us & Love Never Fails Radio, we discuss the crisis the world, and yes the United States, is involved in with human trafficking. Working in corporate America, living the dream he gave it all up in 2012 and set out to launch programs to assist those that...

Exclusive episode of Women Unfiltered, we're diving deep into the complex world of exes. Your mother will love this episode, your bestie will relate & your bank account that is still recovering from your breakup will feel your pain. Can you really be friends with your ex, or does it always end in disaster? What about staying friends with benefits—does it ever work? We'll also tackle th...

Twenty years after the tragic disappearance and murder of Laci Peterson, this episode delves deep into one of the most infamous true crime cases in American history. We'll explore new insights, revisit key moments, and discuss the lasting impact this case has had on the justice system and public consciousness including new DNA that is being requested for testing by the defense! Join us as we r...

Finding Light in Loss: Navigating Grief and Safety For Our Children In Emergency Situations: This is a heartfelt podcast with special guest Lauren Crafton, owner and found of The Roth ID Tag. After losing her sister, Julie Roth, in a 47 car pile up in Ohio December 23, 2022 their family worked through grief to help others in the future. Julie's 2 young children waited for hours to be identifie...

* Trigger warning: this episode may not be suitable for all listeners * I sit down with mother, author and advocate Danielle Leukam in this special episode. Her life changed forever in 2018 as she awoke to a dark figure in her home, her young son asleep down the hall as she stared into the barrel of a 9mm. She's no longer silenced, but strong. From sitting across from her perpetrator in court...

Exclusive series on the Little Bit of Life Podcast: Women Unfiltered. From dating, love life, health, trauma, and all the emotional mess in between we cover it all. Join me & my special cohost Lauren (@thelaurentaylorb) for this special episode: Men & Pure Masculine Energy. Video Clip Credit: @ckmindest/ Video & Audio Clip Credit:  @saraalmadani79 

The dating episode you’ve all been waiting for! Dating in 2024 is so difficult for many reasons! I sit with certified love coach Melani Le’Ona @sheisthelovecoach , who’s dedicated to helping you navigate the complexities of modern romance. In this episode we tackle past traumas, generational patterns, overcoming failures, and confronting fears that hold you back from finding true love. Discover pr...

Special July True Crime Episode: We honor the memory of Katelyn Markham, a bright young woman whose life was tragically cut short. Katelyn disappeared from her home in Fairfield, Ohio, on August 13, 2011. Her remains were found nearly two years later in a wooded area in Indiana. Despite the time that passed, family and law enforcement were determined to sold her case and receive justice for Kately...

Part 2 of this special series Land Of The Free, Home Of The Hidden Secrets. What happened to LaVena Johnson? Found deceased at the young age of 19 on her army military base in Iraq in 2005. The crime scene, autopsy reports and descriptive details don't make sense when it comes to this special case. Her father has gone to the ends of the earth with multiple investigators to get justice and the...

Part 1 of this special series Land Of The Free, Home Of The Hidden Truths:What happened to LaVena Johnson? Found deceased at the young age of 19 on her army military base in Iraq in 2005. The crime scene, autopsy reports and descriptive details don't make sense when it comes to this special case. Her father has gone to the ends of the earth with multiple investigators to get justice and the TR...

In this exciting episode, I sit down with reality tv star Nick Thompson. Nick is one of the beloved cast members from Netflix's hit reality show "Love is Blind” Season 2 and the Co-Founder of the UCAN Foundation. Join us as we catch up a year later from our last episode together, and discover the journey of the show from casting/filming, the emotional highs and lows to the behind-the-scen...

In this empowering episode of "Manifesting Motherhood" we explore the profound journey of manifesting your identity as a woman and embracing the transformative experience of motherhood. I sit down with special guest, Lauren Bair (Seen on Peacock Couple To Throuple), soon to be first time mom! Delivery date coming up on 7/11/24 we are manifesting this as a platform for a safe and sound de...