Little and Large

Jamie talks us through creating a sport programme in a brand new senior school - Thomas’s College, London.

Megan gives us the ultimate pupil voice on girls sport - kit, sport options, S&C, tours, exams, universities....

Are DoS’s not getting promoted? Sweeping statement, but is there any truth in it?

Live from the ID3.... plenty to discuss on this hot topic!

Don't just play the quickest game you can play. It's not about you.

Recorded at Stoke City FC where the English Schools' Football Association finals are taking place throughout the month of May.

Tales of Phil's London Marathon exploits, and Russ has been at the cricket, all whilst on the ESFA Finals at Stoke City for Schools Sports TV!

Every pitch live streamed. Winners from across the UK and world. Girls tournaments bigger than ever. 2026 was some year!

In this episode, we sit down with world-renowned sports psychologist Dr. Josie Perry to dive deep into the mindset of champions. Whether you’re a student-athlete balancing exams and training or a coach looking to support your team, Dr. Perry shares her expert strategies on building resilience, overcoming performance anxiety, and finding the joy in sport. Tune in to learn how you can train your bra...

We were delighted to welcome Richard Shorter (Non-perfect Dad) to the PODCAST this week. Richard is well known to most on the schools circuit for the support he provides for the parent body in helping support children through their sporting journey. As a parent who has been to watch the RP7's himself, and years of knowledge and experience in helping people manage difficult conversations, Richa...

We were very lucky to attend the annual conference for Directors of Sport in Independent Schools. Here's our review of what we saw and who spoke to.

Rosslyn Park winner as player and coach, Nick has been there, done it, and worn the pelican outfit too! This is a beauty of an episode with some incredible tips for aspiring 7s coaches and school masters.

From the high-impact collisions of Rugby League to the tactical finesse of the England 7s circuit, few people understand the mechanics of the game like Joe Lydon. In this episode, we sit down with the former dual-code star and elite coach to deconstruct his journey through the ranks of Wigan and Widnes to his influential roles within the RFU. We explore the learnings that take place in 7s rugby, t...

With 40+ in her department, and over 2000 pupils at the school, Katy is running a juggernaut of a school sport programme. This was a wicked conversation with someone very much in tune with the job that she is doing.

Our 2025 Daily Mail Trophy winners, NSB, received their trophy this week in an emotional assembly. Phil and I were incredibly fortunate to catch up with Executive Headteacher, Richard Bernard, and Chair of Governors, Peter Bason. This is a must if you love school sport.

Are you thinking of, or already are, streaming school sport? This episode is for you! Mike and Joymo are best in class when it comes to streaming (and it doesn’t have to just be sport), with all of the hot topics covered - how, why, GDPR…. Everything.

Mike Hendey from TLA Sport joins us to discuss to where to go for your next sport tour. Some amazing insight into why certain destinations will give you more, and also getting off the beaten track is where it is at!

We review the half term with our 3 top 7s tips from all the amazing conversations we have had.

Mark has years on years of sport leadership experience in England, Wales, and Dubai. This is a just listen for all aspiring DoS and those new to the job.

Murdoch Lock (Wellington College) talks passionately about how the team he was in won the U18 Cup title in 2022, stating that it is still his favourite sporting memory.

Seaford College win the first barometer of the shorter format season. For the first time in the history of the Southern 10s, Seaford win their own tournament, and Sean joins us to chat about the historic victory, alongside who and what to look out for this 7s season.

Jonas is a high performance speed coach. He has worked with everyone from 10 year olds, to England rugby players, to helping Rhys Prescod break 10secs for the 100m! This episode is a must for anyone delivering athletic development as part of their school's curriculum.

England, Kenya, and USA 7s former head coach, Mike Friday joins us this week. In Mike's eyes, schools are getting it right - sevens is a fundamental pillar of rugby development. What a legend.

Fred joins us just before a festival of rugby between St Joe's and Sam Whitbread to discuss all things being Director of Sport. At 30, Fred recognises that he is still very new in role, but has accrued some fantastic experiences already in his career.

The Road to Rosslyn Park Podcast is here! Femi Sofolarin joins us and gives us insight from his time playing GB 7s - this is an absolute must for all coaches heading to Rosslyn Park this year.